Hendrik Zietsman
Club: Serpentine Running Club
Season bests
Runner number: 23532
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
04/06/2017 | Comrades Marathon | 9:48:38 | 58.1% | 10:39 |
23/04/2017 | London Marathon | 4:20:01 | 52.3% | 9:55 |
19/03/2023 | RB Kingston Spring Raceday 20M | 2:59:43 | 59.7% | 8:59 |
02/04/2023 | Southampton Marathon | 3:37:20 | 66.0% | 8:17 |
10/06/2018 | Comrades Marathon | 7:36:39 | 75.5% | 8:15 |
09/06/2019 | Comrades Marathon | 7:09:23 | 81.1% | 7:46 |
12/03/2016 | Thames Meander Marathon | 3:09:22 | 71.2% | 7:13 |
25/11/2018 | Florence Marathon | 2:59:44 | 77.0% | 6:51 |
24/04/2016 | London Marathon | 2:59:41 | 75.1% | 6:51 |
22/04/2018 | London Marathon | 2:57:18 | 77.4% | 6:46 |
21/04/2013 | London Marathon | 2:55:56 | 75.9% | 6:43 |
21/04/2014 | Boston Marathon | 2:55:19 | 76.8% | 6:41 |
18/11/2012 | Valencia Marathon | 2:53:40 | 76.9% | 6:37 |
28/04/2019 | London Marathon | 2:53:38 | 79.7% | 6:37 |
12/08/2017 | Pride Run 10k | 40:42 | 73.8% | 6:33 |
02/04/2017 | Greater Manchester Marathon | 2:49:32 | 80.2% | 6:28 |
25/02/2018 | Tokyo Marathon | 2:46:05 | 82.6% | 6:20 |
04/03/2012 | Eastbourne Half Marathon | 1:22:55 | 76.8% | 6:19 |
23/03/2014 | Hyde Park 24M | 2:30:56 | 81.2% | 6:17 |
09/10/2016 | Chicago Marathon | 2:41:46 | 84.1% | 6:10 |
07/11/2010 | New York Marathon | 2:41:43 | 81.2% | 6:10 |
27/01/2018 | RunThrough Lee Valley Park Half Marathon | 1:18:57 | 82.5% | 6:01 |
11/08/2018 | Pride Run 10k | 37:19 | 81.2% | 6:00 |
26/04/2009 | London Marathon | 2:35:02 | 83.2% | 5:55 |
26/04/2015 | London Marathon | 2:33:06 | 88.7% | 5:50 |
13/08/2016 | Pride Run 10k | 35:54 | 83.0% | 5:47 |
17/08/2013 | Pride Run 10k | 35:39 | 83.4% | 5:44 |
20/09/2009 | Berlin Marathon | 2:28:50 | 87.4% | 5:41 |
13/09/2009 | Nottingham Robin Hood Marathon | 2:28:37 | 87.6% | 5:40 |
22/04/2012 | London Marathon | 2:27:34 | 89.7% | 5:38 |
15/08/2015 | Pride Run 10k | 34:56 | 84.6% | 5:37 |
13/03/2011 | Finchley 20M | 1:51:35 | 88.3% | 5:35 |
14/09/2008 | Nottingham Robin Hood Marathon | 2:25:45 | 88.6% | 5:33 |
17/04/2011 | London Marathon | 2:25:41 | 90.1% | 5:33 |
08/05/2010 | Dorney (Datchet) Dash 10k | 34:05 | 84.6% | 5:29 |
15/11/2009 | Gosport Half Marathon | 1:10:44 | 88.6% | 5:24 |
01/04/2012 | Reading Half Marathon | 1:10:33 | 90.3% | 5:23 |
20/08/2011 | Pride Run 10k | 33:21 | 87.8% | 5:22 |
05/09/2010 | Middlesex 10k | 33:21 | 87.2% | 5:22 |
15/08/2009 | Pride Run 10k | 33:00 | 87.4% | 5:19 |
23/08/2009 | Runners Quest Half Marathon | 1:09:20 | 90.4% | 5:17 |
17/10/2010 | Cabbage Patch 10M | 52:52 | 90.1% | 5:17 |
14/06/2009 | Barts and The London 10k | 32:36 | 88.4% | 5:15 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
11/01/2014 | Metropolitan League 8k (men) | 34:52 | 7:01 |
07/11/2015 | Metropolitan League 8k (men) | 34:51 | 7:01 |
09/02/2013 | Metropolitan League 8k (men) | 32:41 | 6:34 |
12/02/2011 | Metropolitan League 8k (men) | 32:03 | 6:27 |
25/01/2014 | Southern Counties XC Championship (men) | 58:00 | 6:13 |
11/02/2012 | Metropolitan League 8k (men) | 29:53 | 6:01 |
27/02/2010 | English National XC Championship (men) | 44:47 | 6:00 |
15/01/2011 | Metropolitan League 8k (men) | 29:05 | 5:51 |
09/11/2013 | Metropolitan League 8k (men) | 28:59 | 5:50 |
28/01/2012 | Southern Counties XC Championship (men) | 54:09 | 5:49 |
19/10/2013 | Metropolitan League 8k (men) | 28:52 | 5:48 |
17/12/2011 | Metropolitan League 8k (men) | 28:28 | 5:44 |
08/11/2008 | Metropolitan League 8k (men) | 28:23 | 5:43 |
22/02/2014 | English National XC Championship (men) | 42:31 | 5:42 |
20/10/2012 | Metropolitan League 8k (men) | 28:14 | 5:41 |
29/11/2008 | Metropolitan League 8k (men) | 28:11 | 5:40 |
10/10/2009 | Metropolitan League 8k (men) | 27:55 | 5:37 |
28/11/2009 | Metropolitan League 8k (men) | 27:52 | 5:36 |
08/02/2014 | Metropolitan League 8k (men) | 27:49 | 5:36 |
12/11/2011 | Metropolitan League 8k (men) | 26:36 | 5:21 |
25/02/2012 | English National XC Championship (men) | 39:37 | 5:19 |
09/10/2010 | Metropolitan League 8k (men) | 26:13 | 5:16 |
08/10/2011 | Metropolitan League 8k (men) | 26:11 | 5:16 |
07/11/2009 | Metropolitan League 8k (men) | 26:04 | 5:15 |
11/12/2011 | Sunday League 6M | 31:42 | 5:06 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
01/06/2014 | ITU World Triathlon Series (Olympic) | 2:33:52 |
31/10/2009 | Greenwich Hills Time Trial | 2:10 |
08/08/2009 | Greenwich Hills Time Trial | 2:08 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
10/07/2010 | 5000m | Southern Mens League Division 3 | 16:39.10 | 82.0% | 4.00 |
12/07/2010 | 3000m | Southern Counties Vets AC League | 9:14.80 | 85.8% | 6.00 |