Heather Welham

Club: Serpentine Running Club
Season bests Edit
Runner number: 23231

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
29/05/2016 Edinburgh Marathon 4:52:36 46.6% 11:09
13/03/2016 Finchley 20M 3:39:00 46.8% 10:57
28/04/2013 Plymouth Half Marathon 2:15:16 48.8% 10:19
25/09/2016 Windsor Half Marathon 2:12:06 49.9% 10:04
28/09/2014 Ealing Half Marathon 2:11:01 50.5% 10:00
07/08/2010 Regent's Park Summer 10k 1:02:01 48.9% 9:59
05/07/2008 Serpentine Handicap 42:43 49.0% 9:51
02/03/2014 Regent's Park 10k 1:01:04 49.9% 9:50
06/04/2014 Regent's Park Summer 10k 1:00:51 50.1% 9:47
03/02/2013 Regent's Park 10k 1:00:26 50.3% 9:43
24/07/2016 Summer League 10k 1:00:24 50.6% 9:43
28/09/2012 Last Friday 5k 30:10 49.1% 9:42
02/02/2014 Regent's Park 10k 1:00:14 50.6% 9:41
01/09/2013 Regent's Park Summer 10k 59:59 50.7% 9:39
06/10/2013 Regent's Park 10k 59:41 50.9% 9:36
28/02/2015 Sri Chinmoy 10M 1:33:50 53.3% 9:23
04/09/2016 Middlesex & Open 10k 58:11 52.5% 9:22
30/11/2012 Last Friday 5k 28:55 51.3% 9:18
07/12/2014 Regent's Park 10k 57:38 53.0% 9:16
10/07/2016 Summer League 5M 45:31 53.5% 9:06
13/06/2016 Sri Chinmoy 5k 27:57 53.2% 9:00
08/06/2015 Sri Chinmoy 5k 27:23 54.4% 8:49


Chart 5847e71174122

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
08/11/2015 Grand Union Canal Half Marathon 2:26:57 11:12

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.