Richard Holland

Club: Woodford Green with Essex Ladies
Season bests Edit
Runner number: 13299

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
29/08/2014 Last Friday 5k 18:36 82.6% 5:59
01/01/2007 New Year's Day 10k 35:55 84.1% 5:47
26/06/2009 Last Friday 5k 17:42 83.3% 5:42
24/04/2009 Last Friday 5k 17:41 83.4% 5:41
01/01/2006 New Year's Day 10k 34:54 84.1% 5:37
30/06/2006 Last Friday 5k 17:25 81.5% 5:36
01/01/2009 New Year's Day 10k 34:50 88.1% 5:36
31/10/2008 Last Friday 5k 17:09 85.3% 5:31
30/03/2007 Last Friday 5k 17:08 84.7% 5:31
29/12/2006 Last Friday 5k 16:59 84.2% 5:28
28/07/2006 Last Friday 5k 16:55 83.9% 5:27
27/02/2009 Last Friday 5k 16:54 87.3% 5:26
29/08/2008 Last Friday 5k 16:52 86.8% 5:26
19/12/2008 Last Friday 5k 16:50 87.6% 5:25
27/10/2006 Last Friday 5k 16:40 85.2% 5:22
30/09/2005 Last Friday 5k 16:39 84.6% 5:21
31/03/2006 Last Friday 5k 16:38 85.3% 5:21
25/11/2005 Last Friday 5k 16:36 84.8% 5:21
27/01/2006 Last Friday 5k 16:35 85.6% 5:20
29/04/2005 Last Friday 5k 16:28 85.5% 5:18
29/07/2005 Last Friday 5k 16:27 85.6% 5:18
27/05/2005 Last Friday 5k 16:23 86.0% 5:16
25/03/2005 Last Friday 5k 16:19 86.3% 5:15
24/06/2005 Last Friday 5k 16:17 86.5% 5:14
28/01/2005 Last Friday 5k 16:17 86.5% 5:14
31/12/2004 Last Friday 5k 16:10 87.1% 5:12


Chart 58452630f2967

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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