Richard Ward

Club: London Heathside AC
Season bests Edit
Runner number: 2941

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
27/03/2009 Last Friday 5k 21:16 63.7% 6:51
31/10/2003 Last Friday 5k 18:55 68.6% 6:05
28/03/2003 Last Friday 5k 18:54 68.6% 6:05
28/11/2003 Last Friday 5k 18:50 68.9% 6:04
30/04/2004 Last Friday 5k 18:34 69.9% 5:58
25/04/2003 Last Friday 5k 18:27 70.3% 5:56
29/10/2004 Last Friday 5k 17:56 72.6% 5:46
26/11/2004 Last Friday 5k 17:38 73.8% 5:40
24/02/2006 Last Friday 5k 17:45 73.9% 5:43


Chart 5841d2d9a406f

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.