Malcolm Muir

Club: Ilford AC
Season bests Edit
Runner number: 21855

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
24/08/2012 Last Friday 5k 17:06 78.7% 5:30
25/04/2008 Last Friday 5k 16:32 78.9% 5:19
30/05/2008 Last Friday 5k 16:31 79.4% 5:19
29/05/2009 Last Friday 5k 16:31 79.8% 5:19
25/07/2008 Last Friday 5k 16:25 79.9% 5:17
24/04/2009 Last Friday 5k 16:24 80.0% 5:17
30/11/2007 Last Friday 5k 16:17 80.1% 5:14
19/12/2008 Last Friday 5k 16:21 80.2% 5:16
31/10/2008 Last Friday 5k 16:17 80.6% 5:14
26/02/2016 Last Friday 5k 17:04 80.9% 5:30
24/09/2010 Last Friday 5k 16:19 81.3% 5:15
25/02/2011 Last Friday 5k 16:09 82.1% 5:12
30/01/2009 Last Friday 5k 15:55 82.4% 5:07
30/01/2015 Last Friday 5k 16:13 84.2% 5:13


Chart 584c4b45b6a1f

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.