Michael Abrahams
Club: London Heathside AC
Season bests 
Runner number: 20403
Road Races X/C Multi-sport T & F
Date  |
Series |
Time |
Graded  |
Pace |
| 27/12/2013 | Last Friday 5k | 21:41 | 72.1% | 6:59 |
| 27/09/2019 | Last Friday 5k | 22:32 | 72.7% | 7:15 |
| 28/02/2020 | Last Friday 5k | 22:17 | 73.5% | 7:10 |
| 18/07/2014 | Last Friday 5k | 21:25 | 73.6% | 6:54 |
| 31/01/2020 | Last Friday 5k | 22:12 | 73.8% | 7:09 |
| 27/04/2007 | Last Friday 5k | 19:59 | 73.8% | 6:26 |
| 31/10/2014 | Last Friday 5k | 21:13 | 74.3% | 6:50 |
| 31/10/2008 | Last Friday 5k | 20:01 | 74.9% | 6:26 |
| 29/05/2009 | Last Friday 5k | 20:10 | 74.9% | 6:29 |
| 25/10/2013 | Last Friday 5k | 20:51 | 75.0% | 6:43 |
| 28/09/2007 | Last Friday 5k | 19:50 | 75.0% | 6:23 |
| 26/04/2013 | Last Friday 5k | 20:39 | 75.0% | 6:39 |
| 26/09/2008 | Last Friday 5k | 19:58 | 75.1% | 6:26 |
| 26/10/2012 | Last Friday 5k | 20:36 | 75.2% | 6:38 |
| 29/08/2008 | Last Friday 5k | 19:52 | 75.5% | 6:24 |
| 25/01/2013 | Last Friday 5k | 20:31 | 75.5% | 6:36 |
| 31/03/2017 | Last Friday 5k | 21:08 | 75.6% | 6:48 |
| 29/08/2014 | Last Friday 5k | 20:50 | 75.7% | 6:42 |
| 25/08/2017 | Last Friday 5k | 21:15 | 75.8% | 6:50 |
| 26/06/2009 | Last Friday 5k | 19:56 | 75.8% | 6:25 |
| 24/04/2015 | Last Friday 5k | 20:47 | 75.8% | 6:41 |
| 30/11/2012 | Last Friday 5k | 20:22 | 76.1% | 6:33 |
| 22/02/2013 | Last Friday 5k | 20:22 | 76.1% | 6:33 |
| 29/09/2017 | Last Friday 5k | 21:09 | 76.1% | 6:48 |
| 27/02/2009 | Last Friday 5k | 19:38 | 76.3% | 6:19 |
| 28/08/2009 | Last Friday 5k | 19:47 | 76.4% | 6:22 |
| 30/06/2017 | Last Friday 5k | 21:03 | 76.5% | 6:46 |
| 26/06/2015 | Last Friday 5k | 20:42 | 76.5% | 6:40 |
| 26/02/2016 | Last Friday 5k | 20:39 | 76.7% | 6:39 |
| 29/01/2016 | Last Friday 5k | 20:37 | 76.8% | 6:38 |
| 27/06/2014 | Last Friday 5k | 20:29 | 77.0% | 6:35 |
| 28/04/2017 | Last Friday 5k | 20:34 | 77.6% | 6:37 |
| 28/11/2008 | Last Friday 5k | 19:18 | 77.7% | 6:13 |
| 31/07/2009 | Last Friday 5k | 19:27 | 77.7% | 6:16 |
| 29/05/2015 | Last Friday 5k | 20:17 | 78.4% | 6:32 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.