Richard Heath
Club: Havering 90
Season bests
Runner number: 1790
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/05/2003 | Last Friday 5k | 19:59 | 64.9% | 6:26 |
24/06/2005 | Last Friday 5k | 19:00 | 68.3% | 6:07 |
28/03/2003 | Last Friday 5k | 18:14 | 71.2% | 5:52 |
28/08/2009 | Last Friday 5k | 18:20 | 71.9% | 5:54 |
25/06/2004 | Last Friday 5k | 17:57 | 72.3% | 5:47 |
26/04/2002 | Last Friday 5k | 17:54 | 72.5% | 5:46 |
31/01/2014 | Last Friday 5k | 17:06 | 79.8% | 5:30 |
28/03/2014 | Last Friday 5k | 16:36 | 82.2% | 5:21 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.