Jun Wong

Club: Serpentine Running Club
Season bests Edit
Runner number: 16576

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
07/01/2006 Serpentine Handicap 33:07 55.8% 7:38
29/10/2006 Rainforest 10k 46:29 58.0% 7:29
03/07/2007 Club Championship 3k 12:01 61.0% 6:27
28/04/2006 Last Friday 5k 21:11 61.2% 6:49
30/06/2006 Last Friday 5k 21:08 61.4% 6:48
15/07/2008 Club Championship 3k 11:40 62.9% 6:15
30/06/2007 Club Championship 1k 3:05 70.5% 4:58
19/07/2008 Club Championship 1k 3:00 72.5% 4:50
15/07/2006 Club Championship 1k 2:59 73.6% 4:48


Chart 5846fb4e32b01

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
18/12/2005 Sunday League 5M 41:20 8:19
19/11/2005 London Championship 10k (men) 46:11 7:26
23/10/2005 Hellrunner South 1:40:23 9:08

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
16/08/2009 ITU World Triathlon Series (Sprint) 1:22:03
05/08/2006 London Triathlon - Olympic 2:38:48
17/06/2007 Windsor Olympic Triathlon 2:44:21
15/06/2008 Windsor Olympic Triathlon 2:44:44
11/06/2006 Windsor Olympic Triathlon 2:45:23

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
11/05/2015 - 4x400m(2) Southern Counties Vets AC League 1:01.30 n/a 0.00
28/04/2012 - 4x400m(3) Southern Athletics League (div 2) 1:00.20 n/a 0.00
02/06/2007 - 4x400m(4) Southern Mens League Division 3 58.50 n/a 0.00
23/06/2014 - 4x400m(2) Southern Counties Vets AC League 58.40 n/a 0.00
08/07/2006 - 4x400m(1) Southern Mens League Division 3 58.30 n/a 0.00
09/07/2011 - 4x400m(3) Southern Athletics League (div 2) 57.80 n/a 0.00
23/06/2007 - 4x400m(4) Southern Mens League Division 3 57.70 n/a 0.00
14/07/2007 - 4x400m(2) Southern Mens League Division 3 57.10 n/a 0.00
06/06/2009 - 4x400m(3) Southern Mens League Division 3 56.90 n/a 0.00
04/08/2007 - 4x400m(4) Southern Mens League Division 3 56.70 n/a 0.00
09/06/2012 - 4x400m(3) Southern Athletics League (div 2) 56.50 n/a 0.00
21/05/2011 - 4x400m(3) Southern Athletics League (div 2) 56.20 n/a 0.00
02/08/2008 - 4x400m(4) Southern Mens League Division 3 55.90 n/a 0.00
26/07/2006 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
08/07/2006 - 4x100m(4) Southern Mens League Division 3 0.00 n/a 0.00
02/05/2007 - 4x200m(3) Rosenheim League (Eastern div) 0.00 n/a 0.00
05/05/2007 - 4x100m(2) Southern Mens League Division 3 0.00 n/a 0.00
05/05/2007 - 4x400m(4) Southern Mens League Division 3 0.00 n/a 0.00
02/06/2007 - 4x100m(3) Southern Mens League Division 3 0.00 n/a 0.00
04/07/2007 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
14/07/2007 - 4x100m(3) Southern Mens League Division 3 0.00 n/a 0.00
04/08/2007 - 4x100m(3) Southern Mens League Division 3 0.00 n/a 0.00
15/08/2007 - 4x200m(4) Rosenheim League Final 0.00 n/a 0.00
03/05/2008 - 4x100m(4) Southern Mens League Division 3 0.00 n/a 0.00
03/05/2008 - 4x400m(2) Southern Mens League Division 3 0.00 n/a 0.00
07/05/2008 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
12/07/2008 - 4x400m(3) Southern Mens League Division 3 0.00 n/a 0.00
02/08/2008 - 4x100m(4) Southern Mens League Division 3 0.00 n/a 0.00
13/08/2008 - 4x200m(4) Rosenheim League Final 0.00 n/a 0.00
06/06/2009 - 4x100m(2) Southern Mens League Division 3 0.00 n/a 0.00
11/07/2009 - 4x100m(3) Southern Mens League Division 1 0.00 n/a 0.00
11/07/2009 - 4x400m(1) Southern Mens League Division 1 0.00 n/a 0.00
01/08/2009 - 4x100m(1) Southern Mens League Division 1 0.00 n/a 0.00
01/08/2009 - 4x400m(2) Southern Mens League Division 1 0.00 n/a 0.00
22/08/2009 - 4x200m(4) Atalanta & Farringdon Trophies Meeting 0.00 n/a 0.00
05/06/2010 - 4x100m(2) Southern Mens League Division 3 0.00 n/a 0.00
05/06/2010 - 4x400m(3) Southern Mens League Division 3 0.00 n/a 0.00
23/06/2010 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
10/07/2010 - 4x100m(2) Southern Mens League Division 2 0.00 n/a 0.00
10/07/2010 - 4x400m(2) Southern Mens League Division 2 0.00 n/a 0.00
21/05/2011 - 4x100m(4) Southern Athletics League (div 2) 0.00 n/a 0.00
09/07/2011 - 4x100m(4) Southern Athletics League (div 2) 0.00 n/a 0.00
30/07/2011 - 4x100m(4) Southern Athletics League (div 2) 0.00 n/a 0.00
30/07/2011 - 4x400m(4) Southern Athletics League (div 2) 0.00 n/a 0.00
28/04/2012 - 4x100m(4) Southern Athletics League (div 2) 0.00 n/a 0.00
09/06/2012 - 4x100m(4) Southern Athletics League (div 2) 0.00 n/a 0.00
04/07/2012 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
18/05/2013 - 4x100m(3) Southern Athletics League (div 3) 0.00 n/a 0.00
12/07/2014 - 4x100m(4) Southern Athletics League (div 3) 0.00 n/a 0.00
22/06/2015 - 4x400m(3) Southern Counties Vets AC League 0.00 n/a 0.00
10/12/2006 200m indoor Lee Valley Indoor Meeting 25.40 n/a 0.00
10/12/2006 60m indoor Lee Valley Indoor Meeting 7.83 n/a 0.00
09/08/2008 Hammer 7.26kg Atalanta & Farringdon Trophies Meeting 10.10m 11.6% 42.00
01/08/2009 Pole vault Southern Mens League Division 1 1.10m 18.1% 1.50
06/05/2006 Discus 2kg Serpentine Decathlon 15.70m 22.4% 0.00
06/05/2006 Javelin 800g Serpentine Decathlon 21.81m 23.0% 0.00
19/08/2006 Discus 2kg Atalanta & Farringdon Trophies Meeting 16.54m 23.5% 0.00
11/05/2015 Shot 7.26kg Southern Counties Vets AC League 6.27m 27.3% 0.00
16/06/2010 Shot 7.26kg London Business House T & F Championship 6.45m 27.9% 0.00
09/08/2008 Shot 7.26kg Atalanta & Farringdon Trophies Meeting 6.71m 29.0% 290.00
21/07/2007 Shot 7.26kg Serpentine Decathlon 6.80m 29.4% 296.00
04/07/2007 Shot 7.26kg Rosenheim League (Eastern div) 6.88m 29.8% 0.00
06/05/2006 Shot 7.26kg Serpentine Decathlon 6.62m 29.9% 0.00
23/06/2007 Shot 7.26kg Southern Mens League Division 3 7.00m 30.3% 2.00
11/07/2009 100m Southern Mens League Division 1 20.50 47.8% 1.00
04/08/2007 Triple jump Southern Mens League Division 3 9.21m 50.4% 2.00
07/06/2008 Triple jump Southern Mens League Division 3 9.34m 51.1% 0.00
06/06/2009 Triple jump Southern Mens League Division 3 9.46m 51.7% 2.00
06/05/2006 Long jump Serpentine Decathlon 4.62m 52.1% 0.00
23/06/2007 Triple jump Southern Mens League Division 3 9.65m 52.8% 2.00
14/07/2007 Triple jump Southern Mens League Division 3 9.69m 53.0% 2.00
02/06/2007 Triple jump Southern Mens League Division 3 9.70m 53.0% 3.00
05/08/2006 High jump Southern Mens League Division 4 1.30m 53.7% 0.00
08/07/2006 Triple jump Southern Mens League Division 3 9.73m 54.3% 0.00
23/06/2010 Triple jump Rosenheim League (Eastern div) 9.91m 54.3% 4.00
02/08/2008 Long jump Southern Mens League Division 3 4.90m 54.7% 2.00
05/05/2007 Long jump Southern Mens League Division 3 4.97m 55.5% 2.00
30/07/2011 Long jump Southern Athletics League (div 2) 4.87m 56.0% 3.00
23/07/2008 Long jump Rosenheim League (Eastern div) 5.05m 56.4% 3.00
20/08/2011 Long jump Southern Athletics League (div 2) 4.91m 56.5% 3.00
22/08/2009 Long jump Atalanta & Farringdon Trophies Meeting 5.01m 56.5% 4.00
23/06/2007 High jump Southern Mens League Division 3 1.40m 57.1% 2.00
04/08/2007 High jump Southern Mens League Division 3 1.40m 57.1% 3.00
26/07/2006 Long jump Rosenheim League (Eastern div) 5.11m 57.5% 0.00
23/06/2007 Long jump Southern Mens League Division 3 5.15m 57.5% 4.00
02/08/2008 High jump Southern Mens League Division 3 1.40m 57.6% 2.00
09/06/2012 Long jump Southern Athletics League (div 2) 5.02m 57.8% 1.00
03/06/2006 Long jump Southern Mens League Division 3 5.13m 57.8% 0.00
06/05/2006 High jump Serpentine Decathlon 1.40m 57.9% 0.00
19/08/2006 High jump Atalanta & Farringdon Trophies Meeting 1.40m 57.9% 0.00
07/06/2008 Long jump Southern Mens League Division 3 5.18m 57.9% 0.00
11/07/2009 Long jump Southern Mens League Division 1 5.18m 57.9% 1.00
06/06/2009 Long jump Southern Mens League Division 3 5.25m 58.7% 2.00
05/08/2006 Long jump Southern Mens League Division 4 5.24m 58.9% 0.00
03/05/2008 Long jump Southern Mens League Division 3 5.30m 59.2% 1.00
29/04/2006 Long jump Southern Mens League Division 3 5.27m 59.4% 0.00
13/08/2008 High jump Rosenheim League Final 1.45m 59.7% 4.00
31/07/2010 Long jump Southern Mens League Division 2 5.25m 59.8% 0.00
09/08/2008 1mile Atalanta & Farringdon Trophies Meeting 6:11.40 60.1% 323.00
02/06/2007 Long jump Southern Mens League Division 3 5.41m 60.4% 4.00
04/08/2007 Long jump Southern Mens League Division 3 5.42m 60.6% 2.00
09/08/2008 Long jump Atalanta & Farringdon Trophies Meeting 5.42m 60.6% 465.00
14/07/2007 Long jump Southern Mens League Division 3 5.44m 60.8% 2.00
02/06/2007 High jump Southern Mens League Division 3 1.50m 61.2% 4.00
14/07/2007 High jump Southern Mens League Division 3 1.50m 61.2% 2.00
03/05/2008 High jump Southern Mens League Division 3 1.50m 61.2% 1.00
07/06/2008 High jump Southern Mens League Division 3 1.50m 61.2% 0.00
18/05/2013 Long jump Southern Athletics League (div 3) 5.27m 61.3% 2.00
14/07/2009 1mile Club Championship 1mile 6:04.00 61.3%
06/06/2009 High jump Southern Mens League Division 3 1.50m 61.7% 3.00
21/07/2007 Long jump Serpentine Decathlon 5.54m 61.9% 490.00
16/05/2009 Long jump Southern Mens League Division 3 5.55m 62.0% 3.00
08/07/2006 Long jump Southern Mens League Division 3 5.51m 62.1% 0.00
01/05/2010 High jump Southern Mens League Division 3 1.50m 62.2% 1.00
05/06/2010 High jump Southern Mens League Division 3 1.50m 62.2% 1.00
21/07/2010 High jump Rosenheim League (Eastern div) 1.50m 62.8% 3.00
21/05/2011 High jump Southern Athletics League (div 2) 1.50m 62.8% 3.00
11/05/2015 High jump Southern Counties Vets AC League 1.45m 63.0% 5.50
28/06/2008 High jump Southern Mens League Division 3 1.55m 63.3% 1.00
09/06/2012 High jump Southern Athletics League (div 2) 1.50m 63.3% 1.00
11/07/2009 High jump Southern Mens League Division 1 1.55m 63.8% 1.00
12/07/2008 Long jump Southern Mens League Division 3 5.74m 64.1% 4.00
01/08/2009 High jump Southern Mens League Division 1 1.55m 64.3% 2.00
31/07/2010 200m Southern Mens League Division 2 30.40 64.3% 0.00
10/07/2007 1mile Club Championship 1mile 5:45.00 64.5%
12/07/2014 High jump Southern Athletics League (div 3) 1.50m 64.7% 2.00
03/08/2010 1mile Club Championship 1mile 5:43.70 65.3% 0.00
12/07/2008 High jump Southern Mens League Division 3 1.60m 65.3% 4.00
14/06/2011 1mile Club Championship 1mile 5:43.40 65.3% 0.00
03/06/2006 1500m Southern Mens League Division 3 5:18.20 65.4% 0.00
20/08/2011 High jump Southern Athletics League (div 2) 1.55m 65.4% 2.00
20/07/2006 1mile Club Championship 1mile 5:42.00 65.7%
22/08/2009 High jump Atalanta & Farringdon Trophies Meeting 1.60m 66.4% 5.00
10/07/2010 High jump Southern Mens League Division 2 1.60m 66.4% 3.00
09/08/2008 High jump Atalanta & Farringdon Trophies Meeting 1.62m 66.7% 480.00
28/06/2008 400m Southern Mens League Division 3 1:04.50 66.9% 1.00
09/08/2008 800m Atalanta & Farringdon Trophies Meeting 2:24.30 70.1% 295.00
07/05/2008 400m Rosenheim League (Eastern div) 59.40 72.7% 6.00
05/06/2010 200m Southern Mens League Division 3 25.90 74.9% 1.00
22/06/2015 400m Southern Counties Vets AC League 59.60 75.2% 0.00
12/05/2010 400m Rosenheim League (Eastern div) 57.20 75.5% 0.00
18/05/2013 200m Southern Athletics League (div 3) 26.20 75.9% 2.00
26/07/2006 400m Rosenheim League (Eastern div) 57.00 75.9% 0.00
16/08/2006 400m Rosenheim League Final 57.00 75.9% 0.00
03/05/2008 200m Southern Mens League Division 3 25.40 76.1% 2.00
28/04/2012 200m Southern Athletics League (div 2) 25.90 76.1% 2.00
06/06/2009 200m Southern Mens League Division 3 25.30 76.4% 2.00
08/06/2011 200m Rosenheim League (Eastern div) 25.60 76.4% 2.00
13/05/2009 400m Rosenheim League (Eastern div) 56.40 76.6% 4.00
01/05/2010 400m Southern Mens League Division 3 56.40 76.6% 1.00
15/08/2007 200m Rosenheim League Final 25.20 76.7% 1.00
07/05/2008 200m Rosenheim League (Eastern div) 25.20 76.7% 5.00
15/08/2007 400m Rosenheim League Final 56.30 76.7% 2.00
02/08/2008 400m Southern Mens League Division 3 56.00 77.1% 2.00
07/04/2010 400m Vets AC T&F Meeting 56.00 77.1% 0.00
09/07/2011 400m Southern Athletics League (div 2) 56.40 77.1% 1.00
22/07/2009 400m Rosenheim League (Eastern div) 55.99 77.1% 0.00
02/06/2007 400m Southern Mens League Division 3 55.90 77.2% 4.00
23/07/2008 400m Rosenheim League (Eastern div) 55.90 77.2% 3.00
02/06/2007 200m Southern Mens League Division 3 25.00 77.3% 4.00
07/06/2008 200m Southern Mens League Division 3 25.00 77.3% 0.00
19/05/2012 200m Southern Athletics League (div 2) 25.50 77.3% 1.00
12/07/2008 400m Southern Mens League Division 3 55.80 77.4% 3.00
05/06/2010 400m Southern Mens League Division 3 55.80 77.4% 2.00
23/06/2010 400m Rosenheim League (Eastern div) 55.80 77.4% 5.00
14/07/2007 200m Southern Mens League Division 3 24.90 77.6% 2.00
13/08/2008 400m Rosenheim League Final 55.50 77.8% 2.00
11/05/2015 100m Southern Counties Vets AC League 12.80 77.9% 6.00
23/06/2007 200m Southern Mens League Division 3 24.80 77.9% 4.00
09/06/2012 200m Southern Athletics League (div 2) 25.30 77.9% 1.00
16/06/2010 200m London Business House T & F Championship 24.90 77.9% 0.00
11/05/2011 200m Rosenheim League (Eastern div) 25.10 77.9% 3.00
21/05/2011 400m Southern Athletics League (div 2) 55.80 77.9% 2.00
08/06/2011 400m Rosenheim League (Eastern div) 55.80 77.9% 3.00
16/08/2006 200m Rosenheim League Final 25.30 77.9% 0.00
04/07/2012 400m Rosenheim League (Eastern div) 56.19 78.0% 3.00
22/06/2011 400m Rosenheim League (Eastern div) 55.75 78.0% 0.00
12/08/2009 400m Rosenheim League Final 55.30 78.1% 1.00
13/09/2009 400m St Mary's Masters & Open T&F Meeting 55.30 78.1% 0.00
12/07/2014 200m Southern Athletics League (div 3) 25.65 78.1% 1.00
20/08/2011 200m Southern Athletics League (div 2) 25.20 78.2% 1.00
21/07/2010 400m Rosenheim League (Eastern div) 55.60 78.2% 4.00
20/08/2011 100m Southern Athletics League (div 2) 12.50 78.3% 1.00
02/05/2007 200m Rosenheim League (Eastern div) 24.60 78.5% 0.00
04/07/2007 200m Rosenheim League (Eastern div) 24.60 78.5% 2.00
09/08/2008 200m Atalanta & Farringdon Trophies Meeting 24.60 78.5% 620.00
21/05/2011 200m Southern Athletics League (div 2) 24.90 78.6% 2.00
01/08/2009 400m Southern Mens League Division 1 54.90 78.7% 2.00
09/06/2010 200m Rosenheim League (Eastern div) 24.60 78.9% 3.00
09/07/2011 200m Southern Athletics League (div 2) 24.80 78.9% 2.00
08/07/2006 200m Southern Mens League Division 3 25.00 78.9% 0.00
04/08/2007 200m Southern Mens League Division 3 24.40 79.2% 4.00
28/06/2008 200m Southern Mens League Division 3 24.40 79.2% 2.00
23/06/2014 100m Southern Counties Vets AC League 12.50 79.2% 6.00
10/07/2010 400m Southern Mens League Division 2 54.50 79.2% 4.00
05/05/2007 200m Southern Mens League Division 3 24.30 79.5% 4.00
22/08/2009 200m Atalanta & Farringdon Trophies Meeting 24.40 79.5% 5.00
22/06/2011 100m Rosenheim League (Eastern div) 12.31 79.5% 3.00
06/06/2009 100m Southern Mens League Division 3 12.30 79.6% 2.00
19/05/2012 100m Southern Athletics League (div 2) 12.30 79.6% 1.00
31/07/2010 400m Southern Mens League Division 2 54.60 79.7% 0.00
18/05/2013 100m Southern Athletics League (div 3) 12.30 79.8% 2.00
12/07/2014 100m Southern Athletics League (div 3) 12.37 80.0% 1.00
05/08/2006 100m Southern Mens League Division 4 12.30 80.2% 0.00
07/06/2008 100m Southern Mens League Division 3 12.20 80.2% 0.00
01/05/2010 100m Southern Mens League Division 3 12.20 80.2% 1.00
21/05/2011 100m Southern Athletics League (div 2) 12.20 80.2% 2.00
28/04/2012 100m Southern Athletics League (div 2) 12.20 80.2% 2.00
09/06/2012 100m Southern Athletics League (div 2) 12.20 80.2% 1.00
30/07/2011 200m Southern Athletics League (div 2) 24.50 80.4% 2.00
02/06/2007 100m Southern Mens League Division 3 12.10 80.9% 3.00
14/07/2007 100m Southern Mens League Division 3 12.10 80.9% 2.00
11/05/2011 100m Rosenheim League (Eastern div) 12.10 80.9% 3.00
19/08/2006 200m Atalanta & Farringdon Trophies Meeting 24.20 81.5% 0.00
08/07/2006 100m Southern Mens League Division 3 12.10 81.5% 0.00
05/05/2007 100m Southern Mens League Division 3 12.00 81.6% 3.00
23/06/2007 100m Southern Mens League Division 3 12.00 81.6% 4.00
04/08/2007 100m Southern Mens League Division 3 12.00 81.6% 5.00
03/05/2008 100m Southern Mens League Division 3 12.00 81.6% 1.00
28/06/2008 100m Southern Mens League Division 3 12.00 81.6% 1.00
09/08/2008 100m Atalanta & Farringdon Trophies Meeting 12.00 81.6% 605.00
22/08/2009 100m Atalanta & Farringdon Trophies Meeting 12.00 81.6% 3.00
05/06/2010 100m Southern Mens League Division 3 12.00 81.6% 3.00
16/06/2010 100m London Business House T & F Championship 12.00 81.6% 0.00
30/07/2011 100m Southern Athletics League (div 2) 12.00 81.6% 1.00
22/06/2015 100m Southern Counties Vets AC League 12.20 81.7% 5.00
02/05/2007 100m Rosenheim League (Eastern div) 11.90 82.3% 0.00
10/07/2010 100m Southern Mens League Division 2 11.90 82.3% 2.00
26/07/2006 100m Rosenheim League (Eastern div) 11.90 82.9% 0.00
12/05/2010 100m Rosenheim League (Eastern div) 11.80 83.0% 3.00
31/07/2010 100m Southern Mens League Division 2 11.80 83.0% 0.00
19/08/2006 100m Atalanta & Farringdon Trophies Meeting 11.80 83.6% 0.00
21/07/2007 100m Serpentine Decathlon 11.70 83.7% 663.00