Ian Benge

Club: Serpentine Running Club
Season bests Edit
Runner number: 36260

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
02/11/2013 Serpentine Handicap 23:22 79.5% 5:23
16/07/2015 Club Championship 5k 16:47 79.0% 5:24
25/10/2014 Sri Chinmoy 10M 57:45 77.5% 5:46
04/10/2014 Sri Chinmoy 10k 35:21 77.2% 5:41
19/10/2014 Green Drive 5M 28:25 76.3% 5:41
22/11/2015 Philadelphia Half Marathon (USA) 1:16:54 76.3% 5:52


Chart 584598e161420

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
25/07/2015 Swissalpine Davos K78 8:25:18 10:21
27/06/2015 Isle of Wight - Round the Island 38M - Brighstone 5:34:30 8:48
28/06/2015 Isle of Wight - Round the Island 32M - East Cowes 4:20:28 8:08
07/11/2015 Metropolitan League 8k (men) 35:46 7:12

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
16/06/2015 3000m Club Championship 3000m 9:38.70 77.7% 0.00