James Richens
Club: Victoria Park H & Tower Hamlets AC
Season bests
Runner number: 31020
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
16/02/2013 | Eton Dorney Windsor Half Marathon | 1:31:17 | 68.7% | 6:58 |
07/04/2012 | Serpentine Handicap | 28:32 | 68.6% | 6:35 |
04/02/2012 | Serpentine Handicap | 28:37 | 68.4% | 6:36 |
07/09/2013 | Middlesex 10k | 42:25 | 68.0% | 6:49 |
01/10/2017 | Middlesex 10k | 43:10 | 67.3% | 6:57 |
07/01/2012 | Serpentine Handicap | 29:20 | 66.7% | 6:46 |
31/03/2013 | Richmond 13.1 Half Marathon | 1:34:44 | 66.2% | 7:13 |
01/12/2012 | Serpentine Handicap | 30:09 | 64.9% | 6:57 |
05/12/2015 | Serpentine Handicap | 31:14 | 63.5% | 7:12 |
29/09/2012 | Middlesex 10k | 45:06 | 63.5% | 7:15 |
04/10/2015 | Middlesex 10k | 45:05 | 63.4% | 7:15 |
29/09/2013 | Ealing Half Marathon | 1:40:13 | 62.5% | 7:39 |
13/03/2013 | La Santa Frank Horwill Memorial Handicap Mile | 6:29 | 61.7% | 6:29 |
16/03/2016 | La Santa Frank Horwill Memorial Handicap Mile | 7:09 | 57.1% | 7:09 |
20/10/2013 | Abingdon Marathon | 4:07:59 | 52.5% | 9:27 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
17/01/2015 | Box Hill Fell Race 7.5M | 1:19:38 | 10:37 |
23/01/2016 | Box Hill Fell Race 7.5M | 1:19:21 | 10:35 |
21/01/2017 | Box Hill Fell Race 7.5M | 1:16:43 | 10:14 |
30/01/2016 | Southern Counties XC Championship (men) | 1:15:44 | 8:07 |
28/01/2017 | Southern Counties XC Championship (men) | 1:12:35 | 7:47 |
26/01/2019 | Southern Counties XC Championship (men) | 1:06:28 | 7:08 |
05/01/2013 | Middlesex XC Championships (men) | 56:34 | 7:35 |
03/01/2015 | Middlesex XC Championships (men) | 55:50 | 7:29 |
17/11/2012 | London Championship 10k (men) | 54:09 | 8:43 |
15/11/2014 | London Championship 10k (men) | 48:30 | 7:48 |
08/12/2012 | SEAA Vets XC Championships (V40) | 45:13 | 7:17 |
19/11/2016 | London Championship 10k (men) | 44:09 | 7:06 |
10/01/2015 | Metropolitan League 8k (men) | 42:36 | 8:34 |
20/10/2012 | Metropolitan League 8k (men) | 39:12 | 7:53 |
13/02/2016 | Metropolitan League 8k (men) | 38:52 | 7:49 |
21/11/2015 | North London XC Championships (men) | 38:49 | 7:46 |
09/02/2019 | Metropolitan League 8k (men) | 38:21 | 7:43 |
15/12/2012 | Metropolitan League 8k (men) | 38:00 | 7:39 |
11/10/2014 | Metropolitan League 8k (men) | 37:48 | 7:36 |
15/10/2016 | Metropolitan League 8k (men) | 37:30 | 7:33 |
03/11/2018 | North London XC Championships (men) | 37:25 | 7:29 |
10/10/2015 | Metropolitan League 8k (men) | 37:04 | 7:27 |
13/10/2018 | Metropolitan League 8k (men) | 36:39 | 7:22 |
14/01/2017 | Metropolitan League 8k (men) | 36:35 | 7:21 |
10/11/2018 | Metropolitan League 8k (men) | 36:15 | 7:17 |
22/11/2014 | North London XC Championships (men) | 34:56 | 6:59 |
25/10/2014 | North of the Thames XC (Liddiard Trophy) 5M | 34:50 | 6:58 |
29/10/2016 | North of the Thames XC (Liddiard Trophy) 5M | 33:42 | 6:44 |
27/10/2018 | North of the Thames XC (Liddiard Trophy) 5M | 32:53 | 6:35 |
24/11/2018 | Fraternity Cup & Sorority Cup | 32:24 | 6:29 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
06/07/2014 | Ironman Frankfurt | 13:14:08 |
17/07/2016 | Challenge Roth | 11:52:45 |
04/06/2012 | Tour of Wessex 109M | 9:10:37 |
03/06/2012 | Tour of Wessex 118M | 8:18:00 |
02/06/2012 | Tour of Wessex 105M | 7:01:41 |
11/05/2013 | Ironman 70.3 Mallorca | 5:36:39 |
31/05/2015 | Outlaw Half Nottingham | 5:18:44 |
07/05/2016 | Ironman 70.3 Mallorca | 5:11:26 |
10/09/2016 | Vitruvian Middle Distance | 5:08:58 |
02/08/2015 | Ride London Surrey 100M | 4:47:46 |
15/02/2015 | Kentish Killer Sportive 70M | 4:44:20 |
28/02/2016 | Kentish Killer Sportive 70M | 4:31:32 |
07/07/2012 | Sussex Olympic Triathlon | 2:41:36 |
22/06/2013 | Dambuster Triathlon | 2:32:35 |
12/08/2012 | Cambridge Triathlon | 2:27:23 |
14/09/2013 | ITU World Triathlon Series (Olympic) | 2:24:49 |
14/04/2013 | Dragon Slayer Duathlon (Redbridge) | 2:22:39 |
03/04/2016 | Windsor Duathlon - Windsor Great Park Standard | 2:22:38 |
14/04/2012 | Ful-On Standard Duathlon | 1:29:33 |
10/06/2012 | Blenheim Triathlon (Sprint) | 1:18:00 |
20/05/2012 | Crystal Palace Triathlon | 1:17:33 |
09/04/2012 | Thames Turbo Sprint Triathlon | 1:16:09 |
13/03/2013 | La Santa Serpie Mini-Tri | 58:03 |
11/03/2015 | La Santa Serpie Mini-Tri | 57:22 |
16/03/2016 | La Santa Serpie Mini-Tri | 55:12 |
13/05/2012 | Kingfisher Aquathlon Full Distance | 47:53 |
12/03/2013 | La Santa Tabayesco Bike TT | 34:54 |
10/03/2015 | La Santa Mountain Bike TT | 32:52 |
15/03/2016 | La Santa Tabayesco Bike TT | 31:40 |
07/10/2012 | London Fields Aquathlon | 31:09 |
05/10/2014 | London Fields Aquathlon | 30:59 |
02/10/2016 | London Fields Aquathlon | 29:56 |
07/04/2013 | London Fields Aquathlon | 29:55 |
16/09/2018 | London Fields Aquathlon | 29:27 |
26/05/2015 | Velopark Tuesday Tens | 24:31 |
16/05/2017 | Velopark Tuesday Tens | 24:22 |
23/05/2017 | Velopark Tuesday Tens | 23:54 |
04/10/2014 | Greenwich Hills Time Trial | 2:47 |
24/08/2013 | Greenwich Hills Time Trial | 2:38 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.