Lawrence Gatens
Club: Serpentine Running Club
Season bests
Runner number: 29174
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
02/12/2012 | Regent's Park 10k | 36:18 | 77.1% | 5:50 |
24/06/2011 | Last Friday 5k | 17:38 | 75.7% | 5:40 |
30/03/2012 | Last Friday 5k | 17:49 | 75.5% | 5:44 |
24/03/2012 | F3 Dorney Half Marathon | 1:21:29 | 74.5% | 6:13 |
20/05/2012 | Lee Valley Park 10k | 37:34 | 74.5% | 6:03 |
29/09/2012 | Middlesex 10k | 37:41 | 74.3% | 6:04 |
02/09/2012 | Regent's Park Summer 10k | 37:54 | 73.9% | 6:06 |
29/10/2010 | Last Friday 5k | 17:58 | 73.8% | 5:47 |
28/05/2017 | Westminster Mile | 5:29 | 73.4% | 5:29 |
06/03/2011 | Silverstone Half Marathon | 1:23:01 | 72.6% | 6:20 |
17/04/2011 | London Marathon | 2:54:28 | 71.9% | 6:39 |
04/12/2011 | Regent's Park 10k | 38:56 | 71.4% | 6:16 |
18/10/2015 | Jill Oliver Memorial 10k | 39:30 | 70.7% | 6:21 |
11/03/2012 | Silverstone Half Marathon | 1:26:12 | 70.5% | 6:34 |
05/02/2017 | Watford Half Marathon | 1:28:05 | 69.7% | 6:43 |
21/04/2013 | London Marathon | 3:09:01 | 67.2% | 7:12 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
09/12/2012 | Sunday League 5M | 39:20 | 7:55 |
11/12/2011 | Sunday League 6M | 36:27 | 5:52 |
15/01/2012 | Sunday League 6M | 36:01 | 5:48 |
25/11/2012 | Sunday League 5M | 33:45 | 6:47 |
28/10/2012 | Sunday League 5M | 31:27 | 6:20 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
11/09/2016 | VeloPark Duathlon | 1:00:18 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.