Jonathan Monk

Club: Guildford & Godalming
Season bests Edit
Runner number: 2722

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
28/10/2011 Last Friday 5k 17:41 79.5% 5:41
29/05/2015 Last Friday 5k 18:21 78.5% 5:54
28/11/2014 Last Friday 5k 18:24 78.3% 5:55
24/04/2015 Last Friday 5k 18:25 78.2% 5:56
24/08/2012 Last Friday 5k 18:01 78.1% 5:48
30/10/2015 Last Friday 5k 18:39 77.9% 6:00
30/11/2012 Last Friday 5k 18:13 77.9% 5:52
30/09/2011 Last Friday 5k 17:58 77.7% 5:47
25/11/2011 Last Friday 5k 18:16 77.0% 5:53
25/09/2015 Last Friday 5k 18:44 77.0% 6:02
26/02/2010 Last Friday 5k 18:01 76.9% 5:48
28/11/2008 Last Friday 5k 17:56 76.7% 5:46
29/01/2010 Last Friday 5k 18:05 76.6% 5:49
30/04/2010 Last Friday 5k 18:06 76.6% 5:49
28/08/2015 Last Friday 5k 18:55 76.2% 6:05
20/06/2008 Last Friday 5k 17:55 76.2% 5:46
28/11/2003 Last Friday 5k 17:18 75.8% 5:34
27/04/2012 Last Friday 5k 18:34 75.8% 5:58
25/01/2013 Last Friday 5k 18:43 75.7% 6:01
30/07/2010 Last Friday 5k 18:18 75.7% 5:53
27/11/2009 Last Friday 5k 18:19 75.6% 5:54
26/08/2016 Last Friday 5k 19:14 75.6% 6:11
30/03/2012 Last Friday 5k 18:39 75.4% 6:00
25/06/2010 Last Friday 5k 18:24 75.3% 5:55
18/12/2009 Last Friday 5k 18:26 75.1% 5:56
24/02/2012 Last Friday 5k 18:44 75.1% 6:02
30/12/2011 Last Friday 5k 18:44 75.1% 6:02
30/10/2009 Last Friday 5k 18:29 74.9% 5:57
30/01/2009 Last Friday 5k 18:22 74.9% 5:55
30/04/2004 Last Friday 5k 17:31 74.8% 5:38
26/10/2007 Last Friday 5k 18:16 74.7% 5:53
28/09/2007 Last Friday 5k 18:11 74.5% 5:51
27/05/2016 Last Friday 5k 19:32 74.4% 6:17
29/07/2016 Last Friday 5k 19:33 74.3% 6:17
30/07/2004 Last Friday 5k 17:42 74.1% 5:42
24/04/2009 Last Friday 5k 18:36 73.9% 5:59
30/03/2007 Last Friday 5k 18:20 73.9% 5:54
23/02/2007 Last Friday 5k 18:21 73.8% 5:54
29/06/2007 Last Friday 5k 18:21 73.8% 5:54
24/06/2005 Last Friday 5k 17:53 73.8% 5:45
26/08/2005 Last Friday 5k 17:54 73.7% 5:46
25/08/2006 Last Friday 5k 18:03 73.6% 5:49
24/09/2010 Last Friday 5k 18:49 73.6% 6:03
29/02/2008 Last Friday 5k 18:33 73.6% 5:58
26/11/2004 Last Friday 5k 18:00 73.3% 5:48
31/12/2004 Last Friday 5k 18:01 73.3% 5:48
31/08/2007 Last Friday 5k 18:30 73.2% 5:57
25/11/2005 Last Friday 5k 18:09 73.2% 5:50
27/07/2007 Last Friday 5k 18:31 73.2% 5:58
31/10/2003 Last Friday 5k 17:55 73.2% 5:46
24/06/2011 Last Friday 5k 19:08 73.0% 6:09
27/04/2007 Last Friday 5k 18:34 73.0% 5:58
29/07/2005 Last Friday 5k 18:06 72.9% 5:49
29/12/2006 Last Friday 5k 18:22 72.9% 5:55
27/02/2009 Last Friday 5k 18:53 72.8% 6:05
25/04/2008 Last Friday 5k 18:47 72.7% 6:03
25/02/2005 Last Friday 5k 18:10 72.7% 5:51
24/02/2006 Last Friday 5k 18:18 72.6% 5:53
29/08/2003 Last Friday 5k 17:56 72.6% 5:46
26/01/2007 Last Friday 5k 18:40 72.6% 6:00
28/07/2006 Last Friday 5k 18:20 72.5% 5:54
24/11/2006 Last Friday 5k 18:29 72.4% 5:57
30/05/2008 Last Friday 5k 18:56 72.1% 6:06
28/08/2009 Last Friday 5k 19:06 72.0% 6:09
26/09/2003 Last Friday 5k 18:06 71.9% 5:49
30/06/2006 Last Friday 5k 18:30 71.9% 5:57
27/05/2011 Last Friday 5k 19:27 71.8% 6:16
27/01/2006 Last Friday 5k 18:33 71.7% 5:58
29/07/2011 Last Friday 5k 19:31 71.6% 6:17
25/03/2011 Last Friday 5k 19:32 71.5% 6:17
28/09/2012 Last Friday 5k 19:55 70.6% 6:25
28/03/2003 Last Friday 5k 18:30 70.4% 5:57
28/02/2003 Last Friday 5k 18:32 70.3% 5:58
26/07/2002 Last Friday 5k 18:39 69.6% 6:00
25/04/2003 Last Friday 5k 18:46 69.4% 6:02
24/09/2004 Last Friday 5k 18:57 69.2% 6:06
30/05/2003 Last Friday 5k 18:50 69.1% 6:04
30/05/2003 Last Friday 5k 18:50 69.1% 6:04
31/01/2003 Last Friday 5k 18:56 68.8% 6:06
26/04/2002 Last Friday 5k 19:31 66.5% 6:17


Chart 584424d33f4bd

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