Jonathan Abel

Club: West 4 Harriers
Season bests Edit
Runner number: 26363

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
04/09/2016 Middlesex & Open 10k 36:50 72.8% 5:56
28/12/2012 Last Friday 5k 18:26 70.2% 5:56
29/09/2012 Middlesex & Open 10k 38:33 69.7% 6:12
30/12/2011 Last Friday 5k 19:13 67.2% 6:11
04/09/2011 Middlesex & Open 10k 40:16 66.7% 6:29
05/09/2010 Middlesex & Open 10k 48:09 55.8% 7:45


Chart 584a7d56bd89f

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.