John Quirke
Club: Thames Valley Harriers
Season bests
Runner number: 25471
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
05/09/2010 | Middlesex 10k | 39:04 | 82.6% | 6:17 |
30/07/2010 | Last Friday 5k | 19:14 | 80.6% | 6:11 |
27/08/2010 | Last Friday 5k | 19:17 | 80.4% | 6:12 |
29/10/2010 | Last Friday 5k | 19:30 | 79.5% | 6:17 |
29/11/2013 | Last Friday 5k | 20:17 | 78.4% | 6:32 |
29/11/2019 | Last Friday 5k | 21:30 | 77.5% | 6:55 |
28/02/2020 | Last Friday 5k | 21:43 | 77.4% | 6:59 |
30/08/2019 | Last Friday 5k | 21:41 | 76.8% | 6:59 |
27/12/2019 | Last Friday 5k | 21:53 | 76.1% | 7:03 |
29/10/2021 | Last Friday 5k | 22:23 | 75.7% | 7:12 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.