Rosamund Ponder

Club: West 4 Harriers
Season bests Edit
Runner number: 24413

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
02/11/2008 New York Marathon 3:07:03 73.1% 7:08
22/04/2012 London Marathon 3:12:08 72.4% 7:20
25/04/2010 London Marathon 3:11:26 71.8% 7:18
01/11/2009 New York Marathon 3:11:46 71.6% 7:19
06/11/2011 New York Marathon 3:15:18 71.2% 7:27


Chart 584d09bd15499

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.