Guy Lawrenson
Club: Hardley Runners
Season bests
Runner number: 24052
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
27/02/2009 | Last Friday 5k | 22:50 | 69.6% | 7:21 |
27/05/2005 | Last Friday 5k | 22:13 | 68.7% | 7:09 |
26/08/2005 | Last Friday 5k | 22:39 | 67.4% | 7:17 |
19/12/2008 | Last Friday 5k | 23:37 | 67.3% | 7:36 |
26/09/2008 | Last Friday 5k | 23:38 | 67.3% | 7:36 |
30/01/2009 | Last Friday 5k | 23:38 | 67.3% | 7:36 |
29/02/2008 | Last Friday 5k | 23:28 | 67.2% | 7:33 |
30/05/2008 | Last Friday 5k | 23:43 | 67.0% | 7:38 |
29/08/2008 | Last Friday 5k | 23:51 | 66.7% | 7:40 |
29/05/2009 | Last Friday 5k | 24:14 | 66.2% | 7:48 |
30/10/2009 | Last Friday 5k | 24:17 | 66.0% | 7:49 |
31/07/2009 | Last Friday 5k | 24:17 | 66.0% | 7:49 |
20/06/2008 | Last Friday 5k | 24:09 | 65.8% | 7:46 |
25/01/2008 | Last Friday 5k | 23:57 | 65.8% | 7:42 |
30/11/2007 | Last Friday 5k | 24:05 | 65.5% | 7:45 |
28/08/2009 | Last Friday 5k | 24:36 | 65.2% | 7:55 |
25/09/2009 | Last Friday 5k | 24:37 | 65.1% | 7:55 |
30/04/2010 | Last Friday 5k | 24:55 | 64.9% | 8:01 |
29/12/2006 | Last Friday 5k | 23:58 | 64.3% | 7:43 |
31/03/2006 | Last Friday 5k | 24:00 | 64.2% | 7:43 |
26/05/2006 | Last Friday 5k | 24:06 | 63.9% | 7:45 |
25/08/2006 | Last Friday 5k | 24:09 | 63.8% | 7:46 |
28/11/2008 | Last Friday 5k | 24:58 | 63.7% | 8:02 |
28/09/2007 | Last Friday 5k | 24:46 | 63.7% | 7:58 |
27/10/2006 | Last Friday 5k | 24:18 | 63.4% | 7:49 |
25/05/2007 | Last Friday 5k | 24:56 | 63.2% | 8:01 |
28/04/2006 | Last Friday 5k | 24:32 | 62.8% | 7:54 |
27/01/2006 | Last Friday 5k | 24:22 | 62.7% | 7:50 |
25/04/2008 | Last Friday 5k | 25:34 | 62.2% | 8:14 |
28/07/2006 | Last Friday 5k | 25:18 | 60.9% | 8:08 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.