Patrick Foster

Club: Serpentine Running Club
Season bests Edit
Runner number: 2130

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
30/05/2020 Serpiesphere virtual 5k 26:05 66.2% 8:24
24/05/2003 Club Championship 1k 3:53 65.8% 6:15
01/09/2007 Serpentine Handicap 33:42 65.5% 7:46
14/07/2007 Serpentine Handicap 34:08 64.6% 7:52
24/06/2017 Wormwood Scrubs Parkrun 5k 26:07 64.3% 8:24
07/04/2007 Serpentine Handicap 34:05 64.2% 7:52
03/03/2007 Serpentine Handicap 34:06 64.1% 7:52
01/03/2003 Serpentine Handicap (97-04) 30:27 64.1% 7:28
23/05/2020 Serpiesphere virtual 5k 27:00 64.0% 8:41
03/02/2007 Serpentine Handicap 34:18 63.8% 7:55
03/12/2016 Wormwood Scrubs Parkrun 5k 26:09 63.7% 8:25
05/10/2002 Serpentine Handicap (97-04) 30:40 63.6% 7:31
08/02/2003 Serpentine Handicap (97-04) 30:42 63.6% 7:31
06/11/2004 Serpentine Handicap 33:32 63.0% 7:44
04/12/2004 Serpentine Handicap 33:33 63.0% 7:44
06/01/2007 Serpentine Handicap 34:56 62.6% 8:04
04/01/2003 Serpentine Handicap (97-04) 31:16 62.4% 7:40
16/05/2020 Serpiesphere virtual 5k 27:45 62.3% 8:56
05/02/2011 Serpentine Handicap 36:30 62.0% 8:25
05/03/2011 Serpentine Handicap 36:33 61.9% 8:26
28/11/2020 Serpiesphere virtual 5k 27:59 61.7% 9:00
18/05/2003 Coombe Hill 5M 39:26 61.7% 7:53
02/10/2004 Serpentine Handicap 34:37 61.0% 7:59
11/12/2010 Serpentine Handicap 37:08 61.0% 8:34
04/09/2004 Serpentine Handicap (97-04) 32:33 60.9% 7:59
07/12/2002 Serpentine Handicap (97-04) 32:02 60.9% 7:51
11/07/2006 Club Championship 3k 14:27 60.8% 7:45
05/01/2013 Serpentine Handicap 37:58 60.7% 8:45
07/05/2005 Serpentine Handicap 35:01 60.3% 8:05
02/05/2020 Serpiesphere virtual 5k 28:27 60.1% 9:09
07/09/2002 Serpentine Handicap (97-04) 32:30 60.0% 7:58
18/04/2020 Serpiesphere virtual 5k 28:37 59.8% 9:13
12/04/2020 Serpiesphere virtual 5k 28:43 59.6% 9:14
27/03/2011 RB Kingston Spring Raceday 8.2M 1:14:18 59.5% 9:04
25/07/2006 Club Championship 5k 25:30 59.4% 8:12
05/03/2005 Serpentine Handicap 35:42 59.2% 8:14
08/01/2011 Serpentine Handicap 38:32 58.7% 8:53
03/01/2004 Serpentine Handicap (97-04) 33:54 58.0% 8:19
14/11/2020 Serpiesphere virtual 5k 29:48 58.0% 9:35
31/10/2020 Serpiesphere virtual 5k 31:09 55.5% 10:01
23/01/2021 Tour de Serpiesphere Race 1 - Virtual 8km 1:00:09 47.1% 12:06
15/02/2021 Serpiesphere virtual 5k 37:54 45.6% 12:12
16/03/2021 Serpiesphere virtual 5k 38:34 44.8% 12:25
01/03/2021 Serpiesphere virtual 5k 38:54 44.4% 12:31
15/03/2021 Tour de Serpiesphere Race 3: Virtual 5km 38:54 44.4% 12:31


Chart 66065911958f3

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
21/03/2009 Middlesex Vets XC Championship (8k) 41:10 8:17

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
14/06/2009 Escape from Alcatraz Triathlon 3:53:55
05/06/2011 Escape from Alcatraz Triathlon 3:23:19
18/09/2016 ITU World Olympic Triathlon Championships 3:18:14
05/10/2008 Escape to Miami Triathlon 3:04:59
17/09/2017 ITU World Olympic Triathlon Championships 3:04:16
15/06/2008 Windsor Olympic Triathlon 3:02:38
04/06/2017 Deva Olympic Triathlon 2:58:33
22/05/2016 Southport Standard Triathlon 2:57:35
17/07/2016 Eton Dorney Votwo Olympic Triathlon 2:45:41
22/07/2007 Bananaman Triathlon 2:00:25
27/05/2013 Eton Dorney 5k Swim 1:41:23
27/05/2007 Crystal Palace Triathlon 1:32:50
05/08/2006 London Triathlon - Sprint 1:29:52
04/08/2007 London Triathlon - Sprint 1:28:04
14/08/2005 Concorde Sprint 1:25:21
05/05/2008 Thames Turbo Sprint Triathlon 1:24:02
16/05/2009 Eton Supersprints 1:22:05
13/07/2008 The Long Swim @ Box End 1:08:42
04/08/2019 Stockholm Royal Park Aquathlon & Swim 1:07:00
13/03/2016 QEOP Duathlon Winter Series 1:01:11
30/08/2008 Hellespont Swim 4k 58:27
14/04/2019 Kingfisher Aquathlon Full Distance 58:02
25/08/2017 ITU World Championships - Aquathlon 52:58
02/05/2019 ITU World Aquathlon Championships 51:10
12/07/2018 ITU World Aquathlon Championships 47:17
19/09/2021 Worthing Aquathlon 46:08
11/09/2010 Serpentine Biathlon 35:25
16/09/2006 Serpentine Biathlon 34:29

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.