Kiera Attwooll

Club: Serpentine Running Club
Season bests Edit
Runner number: 20486

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
02/07/2011 Serpentine Handicap 28:53 72.9% 6:40
02/04/2011 Serpentine Handicap 29:08 72.3% 6:43
05/02/2011 Serpentine Handicap 29:16 71.9% 6:45
04/06/2011 Serpentine Handicap 29:31 71.3% 6:49
07/05/2011 Serpentine Handicap 29:32 71.3% 6:49
04/04/2009 Serpentine Handicap 29:29 71.1% 6:48
23/07/2011 Club Championship 1k 3:27 71.0% 5:33
30/06/2011 Club Championship 5k 21:13 70.2% 6:50
23/07/2011 Club Championship 1k 3:32 69.3% 5:41
30/07/2009 Club Championship 5k 21:24 69.3% 6:53
01/08/2009 Serpentine Handicap 30:22 69.0% 7:00
11/12/2010 Serpentine Handicap 30:41 68.5% 7:05
20/03/2011 Fleet Half Marathon 1:36:48 68.5% 7:23
24/07/2011 Dartford Half Marathon 1:37:31 68.0% 7:26
27/02/2011 Tunbridge Wells Half Marathon 1:37:45 67.8% 7:27
27/07/2009 Sri Chinmoy 3k 12:32 66.9% 6:43
01/11/2008 Serpentine Handicap 31:21 66.8% 7:14
06/11/2010 Serpentine Handicap 31:33 66.6% 7:17
16/11/2008 St Neots Half Marathon 1:39:01 66.6% 7:33
16/08/2009 Summer League 5M 36:34 66.4% 7:19
13/07/2009 Sri Chinmoy 2M 13:41 66.2% 6:50
20/07/2009 Sri Chinmoy 1M 6:25 65.8% 6:25
06/12/2008 Serpentine Handicap 32:02 65.4% 7:23
17/10/2010 Cabbage Patch 10M 1:16:23 65.4% 7:38
26/06/2011 Summer League 10k 46:53 65.1% 7:33
06/07/2009 Sri Chinmoy 3M 22:01 64.8% 7:20
19/10/2008 Cabbage Patch 10M 1:16:48 64.8% 7:41
02/08/2008 Serpentine Handicap 32:28 64.5% 7:29
26/07/2009 Summer League 10k 47:14 64.4% 7:36
01/05/2010 Serpentine Handicap 32:42 64.3% 7:33
04/07/2009 Serpentine Handicap 32:38 64.2% 7:32
07/03/2009 Serpentine Handicap 32:45 64.0% 7:33
18/10/2009 Cabbage Patch 10M 1:17:50 64.0% 7:47
19/07/2008 Club Championship 1k 3:49 64.0% 6:08
05/07/2008 Serpentine Handicap 32:45 63.9% 7:33
06/06/2015 Serpentine Handicap 33:31 63.7% 7:44
04/04/2015 Serpentine Handicap 33:37 63.6% 7:45
02/10/2010 Serpentine Handicap 33:04 63.5% 7:38
13/03/2011 Finchley 20M 2:42:57 63.3% 8:09
07/02/2015 Serpentine Handicap 33:49 63.2% 7:48
03/12/2011 Serpentine Handicap 33:23 63.1% 7:42
15/07/2008 Club Championship 3k 13:17 63.0% 7:07
05/11/2011 Serpentine Handicap 33:24 63.0% 7:42
24/07/2008 Club Championship 5k 23:32 63.0% 7:34
01/10/2011 Serpentine Handicap 33:37 62.6% 7:45
31/10/2010 Barns Green Half Marathon 1:45:58 62.5% 8:05
06/12/2014 Serpentine Handicap 34:05 62.4% 7:52
21/06/2009 Summer League 10k 48:56 62.2% 7:52
06/03/2010 Serpentine Handicap 33:50 62.1% 7:48
12/10/2008 Royal Parks Half Marathon 1:46:24 62.0% 8:07
03/01/2009 Serpentine Handicap 33:49 61.9% 7:48
26/05/2008 Sri Chinmoy 5k 23:59 61.8% 7:43
19/07/2007 Club Championship 5k 24:08 61.3% 7:46
03/04/2010 Serpentine Handicap 34:17 61.3% 7:55
06/06/2009 Serpentine Handicap 34:14 61.2% 7:54
03/07/2010 Serpentine Handicap 34:21 61.2% 7:55
29/06/2009 Sri Chinmoy 5k 24:20 61.0% 7:50
12/07/2010 Sri Chinmoy 2M 14:54 61.0% 7:27
18/01/2009 St Albans Fred Hughes 10M 1:21:53 60.8% 8:11
31/05/2008 Serpentine Handicap 34:28 60.8% 7:57
05/07/2014 Serpentine Handicap 35:17 60.3% 8:08
18/05/2008 Run Wembley (Sudbury Court) 10k 50:36 60.0% 8:08
23/08/2009 Burnham Beeches Half Marathon 1:50:21 59.8% 8:25
30/06/2007 Club Championship 1k 4:05 59.8% 6:34
05/09/2010 Middlesex & Open 10k 51:02 59.7% 8:13
03/07/2007 Club Championship 3k 14:02 59.6% 7:32
07/01/2012 Serpentine Handicap 35:29 59.3% 8:11
02/09/2010 Assembly League Beckenham 2.8M 22:36 59.3% 8:00
03/01/2015 Serpentine Handicap 35:53 59.3% 8:17
06/09/2008 Stockholm Half Marathon 1:51:34 59.1% 8:31
26/08/2010 Club Championship 5k 25:16 58.8% 8:08
04/09/2010 Serpentine Handicap 35:47 58.7% 8:15
26/05/2007 Serpentine Handicap 35:42 58.6% 8:14
07/02/2009 Serpentine Handicap 35:55 58.4% 8:17
07/06/2014 Serpentine Handicap 36:33 58.2% 8:26
04/07/2015 Serpentine Handicap 36:42 57.9% 8:28
04/02/2012 Serpentine Handicap 36:34 57.7% 8:26
03/05/2008 Serpentine Handicap 36:22 57.6% 8:23
26/04/2015 London Marathon 4:06:10 56.9% 9:23
06/09/2014 Serpentine Handicap 37:38 56.6% 8:41
03/05/2014 Serpentine Handicap 37:41 56.5% 8:42
01/02/2014 Serpentine Handicap 37:46 56.4% 8:43
18/08/2007 Reykjavik Half Marathon 1:57:26 56.1% 8:57
06/06/2010 Summer League 10k 54:41 55.7% 8:48
05/06/2010 Serpentine Handicap 37:46 55.6% 8:43
01/03/2014 Serpentine Handicap 38:27 55.4% 8:52
15/11/2009 Gosport Half Marathon 1:59:36 55.2% 9:07
04/01/2014 Serpentine Handicap 38:44 54.7% 8:56
03/09/2011 Serpentine Handicap 38:59 54.0% 9:00
03/08/2013 Serpentine Handicap 39:27 53.7% 9:06
07/12/2013 Serpentine Handicap 39:45 53.3% 9:10
17/04/2011 London Marathon 4:23:10 52.0% 10:02
01/06/2013 Serpentine Handicap 41:39 50.9% 9:36
06/07/2013 Serpentine Handicap 42:23 50.0% 9:47
02/02/2013 Serpentine Handicap 43:35 48.6% 10:03
04/05/2013 Serpentine Handicap 43:36 48.6% 10:03
22/02/2013 Last Friday 5k 31:06 48.2% 10:00
03/09/2016 Serpentine Handicap 51:18 41.6% 11:50
05/01/2013 Serpentine Handicap 52:54 39.9% 12:12
09/06/2012 Serpentine Handicap 53:02 39.8% 12:14


Chart 5842943b3294c

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
11/06/2011 South Downs Marathon 3:55:38 8:59
28/06/2015 North Downs Run 30k 3:31:27 11:20
17/07/2011 Fairlands Valley Challenge 18M 3:12:00 10:23
19/06/2011 North Downs Run 30k 2:42:54 8:44
23/01/2011 Benfleet 15M 2:09:49 8:39
03/07/2011 Bewl 15M 2:08:57 8:36
19/09/2009 Isle of Wight Fell Race - Ventnor Horseshoe 1:31:21 12:15
29/03/2009 Great Grizedale Trail Run 10M 1:13:34 7:21
24/04/2011 Hanham Horror 58:35 9:46
21/02/2009 English National XC Championship (women) 48:16 9:42
25/01/2014 Southern Counties XC Championship (women) 48:00 9:39
24/01/2015 Southern Counties XC Championship (women) 46:23 9:20
21/02/2015 English National XC Championship (women) 45:24 9:08
27/02/2010 English National XC Championship (women) 42:00 8:27
04/12/2010 Ellis Trophy 40:54 7:25
29/01/2011 Southern Counties XC Championship (women) 37:40 7:35
15/11/2014 London Championship 6k (women) 36:45 9:51
11/01/2014 Metropolitan League 6k (women) 34:25 9:14
14/02/2009 Metropolitan League 6k (women) 33:21 8:57
19/02/2011 English National XC Championship (women) 31:14 6:17
13/12/2008 North of the Thames XC Champs 6k (women) 30:41 8:14
09/10/2010 Metropolitan League 6k (women) 29:52 8:01
13/11/2010 Metropolitan League 6k (women) 29:48 7:59
19/09/2009 Isle of Wight Fell Race - St Boniface Fell 28:13 11:57
29/11/2008 Metropolitan League 6k (women) 28:03 7:31
08/11/2008 Metropolitan League 6k (women) 28:01 7:31
08/10/2011 Metropolitan League 6k (women) 27:58 7:30
19/11/2011 London Championship 6k (women) 27:35 7:24
15/01/2011 Metropolitan League 6k (women) 27:05 7:16
12/11/2011 Metropolitan League 6k (women) 27:05 7:16
22/11/2008 London Championship 6k (women) 26:24 7:05
20/11/2010 London Championship 6k (women) 26:21 7:04
12/02/2011 Metropolitan League 6k (women) 26:21 7:04
04/07/2010 Langdale Gala Fell Race 22:43 11:25

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
08/08/2009 Greenwich Hills Time Trial 3:00
22/01/2011 Greenwich Hills Time Trial 2:58
16/07/2011 Greenwich Hills Time Trial 2:50

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
12/07/2011 3000m Club Championship 3000m 11:53.20 71.0% 0.00
14/06/2011 1mile Club Championship 1mile 6:21.90 66.7% 0.00
14/07/2009 1mile Club Championship 1mile 6:36.00 63.9%
22/07/2008 1mile Club Championship 1mile 6:51.00 61.4%
10/07/2007 1mile Club Championship 1mile 7:01.00 59.8%