Rick Ross
Club: Thames Valley Harriers
Season bests
Runner number: 2011
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/05/2003 | Last Friday 5k | 19:21 | 68.2% | 6:14 |
30/07/2004 | Last Friday 5k | 19:42 | 67.9% | 6:20 |
31/01/2003 | Last Friday 5k | 19:37 | 67.3% | 6:19 |
27/09/2002 | Last Friday 5k | 19:56 | 66.2% | 6:25 |
13/04/2003 | London Marathon | 3:12:07 | 66.0% | 7:20 |
20/10/2002 | Amsterdam Marathon | 3:12:46 | 65.8% | 7:21 |
16/05/2004 | Run Wembley (Sudbury Court) 10k | 42:24 | 64.8% | 6:49 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.