John McDonald
Club: Serpentine Running Club
Season bests
Runner number: 15962
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
03/06/2006 | Serpentine Handicap | 26:32 | 69.6% | 6:07 |
08/07/2006 | Serpentine Handicap | 26:42 | 69.2% | 6:10 |
06/05/2006 | Serpentine Handicap | 26:49 | 68.9% | 6:11 |
02/09/2006 | Serpentine Handicap | 27:20 | 67.6% | 6:18 |
07/10/2006 | Serpentine Handicap | 27:30 | 67.1% | 6:21 |
04/03/2006 | Serpentine Handicap | 27:44 | 66.6% | 6:24 |
01/04/2006 | Serpentine Handicap | 27:46 | 66.5% | 6:24 |
04/02/2006 | Serpentine Handicap | 27:51 | 66.3% | 6:25 |
05/11/2005 | Serpentine Handicap | 28:08 | 65.6% | 6:29 |
14/07/2007 | Serpentine Handicap | 28:08 | 65.3% | 6:29 |
06/01/2007 | Serpentine Handicap | 28:53 | 63.6% | 6:40 |
01/10/2005 | Serpentine Handicap | 29:46 | 62.0% | 6:52 |
03/09/2005 | Serpentine Handicap | 30:03 | 61.4% | 6:56 |
06/08/2005 | Serpentine Handicap | 31:11 | 59.2% | 7:12 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.