Heather Kingston
Club: Serpentine Running Club
Season bests
Runner number: 1151
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
17/03/1996 | Hillingdon Half Marathon | 1:28:11 | 76.6% | 6:44 |
06/07/1996 | Serpentine Handicap (82-96) | 26:59 | 75.4% | 6:30 |
09/05/1998 | Club Championship 1k | 3:30 | 75.4% | 5:38 |
10/05/1997 | Club Championship 1k | 3:30 | 74.7% | 5:38 |
04/08/1996 | Epsom 10k | 41:28 | 74.7% | 6:40 |
29/09/1996 | Cabbage Patch 10M | 1:08:29 | 74.3% | 6:51 |
03/02/1996 | Serpentine Handicap (82-96) | 27:33 | 73.9% | 6:38 |
30/05/1998 | Club Championship 3k | 11:58 | 73.8% | 6:25 |
19/06/1996 | Club Championship 3k | 11:47 | 73.7% | 6:19 |
06/06/1998 | Serpentine Handicap (97-04) | 27:37 | 73.5% | 6:46 |
04/11/1995 | Serpentine Handicap (82-96) | 27:29 | 73.4% | 6:37 |
03/05/1997 | Serpentine Handicap (97-04) | 27:33 | 73.1% | 6:45 |
02/09/1995 | Serpentine Handicap (82-96) | 27:39 | 73.0% | 6:39 |
13/04/1997 | London Marathon | 3:15:59 | 72.7% | 7:28 |
05/04/1997 | Serpentine Handicap (97-04) | 27:44 | 72.6% | 6:48 |
23/03/1997 | Hillingdon Half Marathon | 1:33:56 | 72.5% | 7:10 |
15/06/1996 | Club Championship 1k | 3:35 | 72.4% | 5:46 |
05/08/1995 | Serpentine Handicap (82-96) | 28:14 | 71.5% | 6:48 |
01/06/2002 | Serpentine Handicap (97-04) | 30:51 | 68.0% | 7:34 |
03/11/2007 | Serpentine Handicap | 35:13 | 67.9% | 8:07 |
06/10/2007 | Serpentine Handicap | 35:28 | 67.4% | 8:11 |
04/05/2002 | Serpentine Handicap (97-04) | 31:38 | 66.4% | 7:45 |
01/09/2007 | Serpentine Handicap | 36:50 | 64.9% | 8:30 |
03/05/2008 | Serpentine Handicap | 37:19 | 64.9% | 8:36 |
31/05/2008 | Serpentine Handicap | 37:21 | 64.8% | 8:37 |
01/03/2008 | Serpentine Handicap | 38:20 | 63.2% | 8:51 |
07/08/2010 | Serpentine Handicap | 40:17 | 61.7% | 9:18 |
05/03/2011 | Serpentine Handicap | 41:09 | 60.6% | 9:30 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
14/03/1998 | English National XC Championship (women) | 36:16 | 7:18 |
01/03/1997 | SEAA Vets XC Championships (women & V70) | 30:35 | 8:12 |
08/03/1997 | English National XC Championship (women) | 26:51 | 5:24 |
06/02/1999 | Metropolitan League 4k (women) | 23:02 | 9:16 |
07/02/1998 | Metropolitan League 4k (women) | 19:12 | 7:43 |
12/12/1998 | Metropolitan League 4k (women) | 18:47 | 7:33 |
18/10/1997 | Metropolitan League 4k (women) | 18:27 | 7:25 |
29/11/1997 | Metropolitan League 4k (women) | 16:08 | 6:29 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
28/10/2007 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:45:57 |
28/09/2008 | Bike Blenheim | 41:04 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
26/04/1997 | 3000m | Southern Womens League | 11:35.50 | 75.6% | 0.00 |
26/04/1997 | 1500m | Southern Womens League | 5:31.80 | 74.0% | 0.00 |
05/06/1996 | 1mile | Club Championship 1mile | 5:56.00 | 73.8% | |
20/05/1997 | 800m | Southern Counties Vets AC League | 2:46.90 | 72.8% | 0.00 |
12/05/2008 | 1500m | Southern Counties Vets AC League | 7:28.60 | 62.5% | 4.00 |
09/06/2008 | 3000m | Southern Counties Vets AC League | 15:55.20 | 62.4% | 4.00 |
19/07/1997 | Long jump | Southern Womens League | 2.77m | 42.6% | 0.00 |
26/04/1997 | - 4x100m(2) | Southern Womens League | 0.00 | n/a | 0.00 |
28/04/1997 | - 4x100m(4) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
16/04/1997 | - 4x400m(2) | Southern Womens League | 0.00 | n/a | 0.00 |