Barney Southin

Club: Serpentine Running Club
Season bests Edit
Runner number: 3439

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
23/07/2009 Club Championship 3k 9:46 76.7% 5:14
11/07/2005 Sri Chinmoy 2M 10:28 77.4% 5:14
27/06/2005 Sri Chinmoy 2M 10:44 75.5% 5:22
13/06/2005 Sri Chinmoy 2M 10:49 74.9% 5:24
28/05/2010 Last Friday 5k 16:07 82.3% 5:11
28/10/2005 Last Friday 5k 16:12 80.1% 5:13
25/06/2010 Last Friday 5k 16:17 81.4% 5:14
28/04/2006 Last Friday 5k 16:21 79.3% 5:16
26/08/2005 Last Friday 5k 16:30 78.6% 5:19
30/04/2010 Last Friday 5k 16:32 80.2% 5:19
31/03/2006 Last Friday 5k 16:41 77.8% 5:22
29/10/2004 Last Friday 5k 16:42 77.7% 5:22
24/04/2009 Last Friday 5k 16:47 78.6% 5:24
26/11/2004 Last Friday 5k 17:11 75.5% 5:32
27/08/2004 Last Friday 5k 17:14 75.3% 5:33
30/07/2004 Last Friday 5k 17:19 74.9% 5:34
30/04/2004 Last Friday 5k 17:29 74.2% 5:38
25/07/2006 Club Championship 5k 17:32 74.0% 5:39
05/07/2012 Assembly League Battersea 5k 17:53 75.2% 5:45
25/06/2004 Last Friday 5k 17:55 72.4% 5:46
28/11/2003 Last Friday 5k 18:56 68.5% 6:06
30/08/2002 Last Friday 5k 19:37 66.1% 6:19
03/08/2006 Assembly League Victoria Park 3.5M 19:39 75.0% 5:37
07/04/2012 Victoria Park Open 5M 28:58 76.8% 5:48
07/03/2010 London Heathside 5M 29:06 75.4% 5:49
28/03/2009 Victoria Park Open 5M 30:04 72.5% 6:01
05/05/2007 Regent's Park Summer 10k 33:22 81.4% 5:22
20/05/2007 Staines 10k 33:34 80.9% 5:24
07/05/2006 Sutton Runners 10k 33:36 80.3% 5:24
20/06/2010 Richmond Ranelagh 10k (Dysart Dash) 33:36 82.1% 5:24
29/04/2007 Breckland 10k 33:46 80.5% 5:26
25/07/2010 Summer League 10k 33:53 81.5% 5:27
03/06/2007 Poole 10k 33:58 80.0% 5:28
01/02/2009 Regent's Park 10k 34:00 80.7% 5:28
04/02/2007 Regent's Park 10k 34:00 79.9% 5:28
05/11/2006 Regent's Park 10k 34:09 79.0% 5:30
07/01/2007 Regent's Park 10k 34:12 79.1% 5:30
03/12/2006 Regent's Park 10k 34:13 78.8% 5:30
02/10/2005 Regent's Park 10k 34:29 78.2% 5:33
11/09/2005 Middlesex & Open 10k 34:38 77.9% 5:34
04/03/2007 Regent's Park 10k 34:42 78.3% 5:35
31/07/2005 Barts and The London 10k 35:02 77.0% 5:38
05/12/2004 Regent's Park 10k 35:04 76.9% 5:39
01/10/2006 Regent's Park 10k 35:14 76.6% 5:40
03/10/2004 Regent's Park 10k 35:17 76.4% 5:41
25/06/2006 Richmond Ranelagh 10k (Dysart Dash) 35:23 76.2% 5:42
05/02/2006 Regent's Park 10k 35:29 76.0% 5:43
27/05/2013 London 10,000 35:35 79.3% 5:44
02/11/2008 Regent's Park 10k 35:39 76.5% 5:44
02/01/2005 Regent's Park 10k 35:51 75.2% 5:46
12/09/2004 Middlesex & Open 10k 35:52 75.2% 5:46
15/05/2011 Bristol 10k 35:52 77.5% 5:46
01/01/2006 Regent's Park 10k 36:02 74.9% 5:48
29/09/2012 Middlesex & Open 10k 36:11 77.4% 5:49
25/07/2004 Barts and The London 10k 36:23 74.1% 5:51
04/12/2005 Regent's Park 10k 36:43 73.5% 5:54
05/05/2013 Bristol 10k 38:29 73.3% 6:12
04/09/2016 Middlesex & Open 10k 38:45 72.6% 6:14
21/01/2007 St Albans Fred Hughes 10M 55:31 80.3% 5:33
19/11/2006 Stortford 10M 56:20 79.3% 5:38
20/01/2008 Dartford 10M 56:29 79.2% 5:39
21/10/2012 Cabbage Patch 10M 57:14 80.0% 5:43
16/10/2005 Cabbage Patch 10M 57:35 77.6% 5:45
22/01/2006 St Albans Fred Hughes 10M 1:00:09 74.3% 6:01
16/01/2005 Dartford 10M 1:00:23 74.0% 6:02
16/03/2008 Bath Half Marathon 1:13:12 81.2% 5:35
10/12/2006 Bedford Harriers Half Marathon 1:14:46 79.8% 5:42
17/02/2008 Sussex Beacon Half Marathon 1:15:49 78.4% 5:47
14/10/2007 Staten Island Half Marathon 1:17:36 76.4% 5:55
10/10/2004 Henley Half Marathon 1:18:17 76.2% 5:58
18/11/2007 St Neots Half Marathon 1:18:28 75.6% 5:59
09/12/2007 Bedford Harriers Half Marathon 1:19:02 75.1% 6:02
11/12/2005 Bedford Harriers Half Marathon 1:19:31 75.0% 6:04
14/12/2008 Bedford Harriers Half Marathon 1:19:53 74.4% 6:06
09/10/2011 Royal Parks Half Marathon 1:21:33 73.9% 6:13
30/03/2008 Kingston Breakfast Run 16M 1:34:26 77.8% 5:54
08/05/2016 Hackney Half Marathon 1:35:30 63.8% 7:17
24/02/2008 Bury 20M 2:00:45 77.2% 6:02
13/04/2008 London Marathon 2:35:20 80.4% 5:55
17/04/2005 London Marathon 2:56:11 72.0% 6:43


Chart 5842afbc4333d

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
06/10/2012 Hampstead Hills TT - UpHill 3:15 6:05
01/10/2005 Horsenden Relays 13:16 5:54
12/11/2005 North London XC Championships (men) 26:43 5:21
14/10/2006 Metropolitan League 8k (men) 28:46 5:47
14/01/2012 Metropolitan League 8k (men) 28:46 5:47
27/10/2012 North London XC Championships (men) 28:47 5:45
08/10/2005 Metropolitan League 8k (men) 29:03 5:51
23/10/2005 Sunday League 5M 29:18 5:54
29/10/2011 North London XC Championships (men) 29:42 5:56
12/11/2011 Metropolitan League 8k (men) 30:02 6:02
17/01/2009 Metropolitan League 8k (men) 30:14 6:05
25/11/2006 Metropolitan League 8k (men) 30:18 6:06
28/10/2006 Metropolitan League 8k (men) 31:03 6:15
11/02/2006 Metropolitan League 8k (men) 31:13 6:17
08/02/2014 Metropolitan League 8k (men) 31:13 6:17
29/10/2005 Metropolitan League 8k (men) 31:17 6:18
17/12/2011 Metropolitan League 8k (men) 31:42 6:23
11/10/2008 Metropolitan League 8k (men) 31:55 6:25
08/11/2008 Metropolitan League 8k (men) 32:08 6:28
10/12/2011 Ellis Trophy 32:20 5:52
26/11/2005 Metropolitan League 8k (men) 32:47 6:36
11/02/2012 Metropolitan League 8k (men) 32:49 6:36
03/12/2005 Ellis Trophy 33:45 6:07
26/10/2008 Sunday League 5M 33:59 6:50
15/01/2011 Metropolitan League 8k (men) 34:18 6:54
09/02/2013 Metropolitan League 8k (men) 34:47 7:00
04/01/2009 Sunday League 5M 35:25 7:07
13/02/2010 Metropolitan League 8k (men) 36:21 7:19
12/02/2011 Metropolitan League 8k (men) 36:59 7:26
14/02/2009 Metropolitan League 8k (men) 37:14 7:29
12/01/2013 Metropolitan League 8k (men) 37:27 7:32
19/11/2005 London Championship 10k (men) 37:50 6:05
20/11/2004 London Championship 10k (men) 38:27 6:11
17/11/2012 London Championship 10k (men) 38:48 6:15
19/11/2011 London Championship 10k (men) 38:57 6:16
10/05/2009 Sevenoaks 7M 40:34 5:48
07/01/2012 Middlesex XC Championships (men) 44:39 5:59
22/02/2014 English National XC Championship (men) 47:24 6:21
25/02/2006 English National XC Championship (men) 49:56 6:42
04/01/2014 Middlesex XC Championships (men) 50:36 6:47
23/02/2013 English National XC Championship (men) 53:56 7:14
28/01/2012 Southern Counties XC Championship (men) 1:00:23 6:29
30/01/2010 Southern Counties XC Championship (men) 1:11:22 7:39

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
10/01/2009 Greenwich Hills Time Trial 2:24
07/08/2005 London Triathlon - Olympic 2:25:43

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
12/05/2010 2000m steeple-chase Rosenheim League (Eastern div) 8:06.60 n/a 4.00
12/05/2010 400m Rosenheim League (Eastern div) 1:08.60 65.3% 0.00
02/08/2005 1mile Club Championship 1mile 5:21.00 69.9%
28/07/2010 3000m Watford Open Graded 9:14.87 81.5% 0.00
12/05/2010 3000m Rosenheim League (Eastern div) 9:39.10 78.1% 4.00
13/06/2010 5000m SEAA U20/Senior Championships 15:47.93 82.1% 0.00
05/08/2006 5000m Southern Mens League Division 1 17:11.40 75.5% 0.00
23/05/2010 10000m BMAF National 10,000m Championships 34:31.46 78.4% 0.00