Simon Ray

Club: Serpentine Running Club
Season bests Edit
Runner number: 13453

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
20/06/2013 Club Championship 5k 19:09 70.8% 6:10
01/04/2012 RB Kingston Spring Raceday 16M 1:39:59 74.9% 6:15
27/03/2011 RB Kingston Spring Raceday 16M 1:47:25 69.2% 6:42
12/02/2012 Bramley 20M 2:13:52 70.7% 6:42
20/02/2011 Bramley 20M 2:20:12 67.1% 7:01
22/04/2012 London Marathon 2:54:50 72.1% 6:40
17/04/2011 London Marathon 3:04:30 68.0% 7:02
20/09/2009 Berlin Marathon 3:13:03 64.7% 7:22


Chart 6606031074bb6

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
09/11/2013 Metropolitan League 8k (men) 33:29 6:44
10/10/2015 Metropolitan League 8k (men) 33:54 6:49
19/10/2013 Metropolitan League 8k (men) 34:01 6:50
07/11/2009 Metropolitan League 8k (men) 34:19 6:54
22/11/2014 North London XC Championships (men) 34:36 6:55
11/10/2014 Metropolitan League 8k (men) 34:37 6:58
10/10/2009 Metropolitan League 8k (men) 38:12 7:41
28/01/2012 Southern Counties XC Championship (men) 1:08:38 7:22
17/08/2013 Race the Train 14M Rotary Challenge 1:42:35 7:20

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
09/07/2013 3000m Club Championship 3000m 10:54.60 70.6% 0.00