Abdifatah Dhuhulow

Club: Serpentine Running Club
Season bests Edit
Runner number: 13245

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
15/07/2006 Club Championship 1k 3:17 66.9% 5:17
30/06/2007 Club Championship 1k 3:20 65.2% 5:22
15/07/2008 Club Championship 3k 10:43 68.4% 5:45
03/07/2007 Club Championship 3k 11:21 64.6% 6:05
11/07/2006 Club Championship 3k 11:27 65.4% 6:08
26/07/2005 Club Championship 3k 12:37 59.3% 6:46
25/07/2008 Last Friday 5k 18:18 70.5% 5:53
26/03/2010 Last Friday 5k 18:42 69.0% 6:01
26/08/2010 Club Championship 5k 18:44 69.0% 6:02
24/04/2009 Last Friday 5k 18:45 68.8% 6:02
25/01/2008 Last Friday 5k 19:11 67.2% 6:10
28/12/2007 Last Friday 5k 19:16 67.0% 6:12
05/07/2007 Assembly League Dome/O2 5k 19:32 66.0% 6:17
27/04/2007 Last Friday 5k 19:42 65.5% 6:20
30/06/2006 Last Friday 5k 19:56 65.1% 6:25
25/07/2006 Club Championship 5k 20:01 64.8% 6:26
19/07/2007 Club Championship 5k 20:03 64.3% 6:27
23/09/2006 Bushy Park Time Trial 5k 20:11 64.3% 6:30
16/12/2006 Bushy Park Time Trial 5k 20:21 63.8% 6:33
24/02/2006 Last Friday 5k 20:39 62.8% 6:39
30/09/2005 Last Friday 5k 20:58 61.9% 6:45
26/05/2006 Last Friday 5k 21:16 61.0% 6:51
29/07/2005 Last Friday 5k 21:23 60.7% 6:53
26/08/2005 Last Friday 5k 21:51 59.4% 7:02
02/04/2011 Serpentine Handicap 25:30 72.2% 5:53
02/10/2010 Serpentine Handicap 25:51 71.1% 5:58
06/12/2008 Serpentine Handicap 25:55 70.9% 5:59
02/08/2008 Serpentine Handicap 25:59 70.7% 6:00
05/07/2008 Serpentine Handicap 26:19 69.8% 6:04
01/11/2008 Serpentine Handicap 26:20 69.7% 6:04
04/10/2008 Serpentine Handicap 27:05 67.8% 6:15
05/04/2008 Serpentine Handicap 27:15 67.4% 6:17
02/02/2008 Serpentine Handicap 27:30 66.8% 6:21
05/12/2009 Serpentine Handicap 27:40 66.4% 6:23
01/03/2008 Serpentine Handicap 27:54 65.8% 6:26
01/12/2007 Serpentine Handicap 27:56 65.7% 6:27
05/05/2007 Serpentine Handicap 28:11 65.2% 6:30
01/09/2007 Serpentine Handicap 28:17 64.9% 6:31
08/07/2006 Serpentine Handicap 28:18 65.2% 6:32
02/09/2006 Serpentine Handicap 28:24 65.0% 6:33
07/04/2007 Serpentine Handicap 28:39 64.1% 6:37
06/05/2006 Serpentine Handicap 29:47 62.0% 6:52
01/04/2006 Serpentine Handicap 30:06 61.3% 6:57
04/02/2006 Serpentine Handicap 30:19 60.9% 7:00
04/03/2006 Serpentine Handicap 30:27 60.6% 7:01
11/05/2008 Coombe Hill 5M 30:38 69.6% 6:08
14/05/2006 Coombe Hill 5M 35:39 60.2% 7:08
01/01/2008 New Year's Day 10k 40:57 65.6% 6:35
18/05/2008 Run Wembley (Sudbury Court) 10k 41:41 64.4% 6:42
19/08/2007 Summer League 10k 42:04 63.8% 6:46
10/09/2006 Middlesex & Open 10k 42:46 63.1% 6:53
19/10/2008 Cabbage Patch 10M 1:05:33 67.7% 6:33
21/01/2007 St Albans Fred Hughes 10M 1:10:56 62.6% 7:06
14/10/2007 Cabbage Patch 10M 1:12:07 61.5% 7:13
20/03/2011 Fleet Half Marathon 1:23:09 71.2% 6:20
20/02/2011 Brighton Half Marathon 1:23:18 71.1% 6:21
07/03/2010 Bath Half Marathon 1:23:44 70.7% 6:23
16/11/2008 St Neots Half Marathon 1:27:52 67.4% 6:42
09/03/2008 Silverstone Half Marathon 1:28:14 67.1% 6:44
18/11/2007 St Neots Half Marathon 1:31:02 65.0% 6:57
04/02/2007 Watford Half Marathon 1:34:42 62.5% 7:13
10/12/2006 Bedford Harriers Half Marathon 1:48:01 55.2% 8:14
17/04/2011 London Marathon 3:08:44 66.2% 7:12
13/04/2008 London Marathon 3:14:40 64.2% 7:25
05/04/2009 Rotterdam Marathon 3:20:34 62.3% 7:39


Chart 584d3cec7af8a

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
03/03/2007 Mob match vs Thames Hare and Hounds 37:15 7:30
25/11/2006 Metropolitan League 8k (men) 39:00 7:51
11/02/2006 Metropolitan League 8k (men) 39:49 8:00
02/12/2006 Ellis Trophy 40:33 7:21

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
19/05/2007 Greenwich Hills Time Trial 2:39

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
16/06/2007 400m British Open Champs (ath. w. disabilities) 1:14.60 57.9% 0.00
16/06/2007 800m British Open Champs (ath. w. disabilities) 2:38.50 63.8% 0.00
03/05/2008 1500m Southern Mens League Division 4 5:07.60 66.9% 4.00
04/08/2007 1500m Southern Mens League Division 4 5:16.40 65.0% 5.00
16/06/2007 1500m British Open Champs (ath. w. disabilities) 5:17.80 64.8% 0.00
05/08/2006 1500m Southern Mens League Division 4 5:22.08 64.7% 0.00
14/07/2007 1500m Southern Mens League Division 4 5:25.80 63.2% 3.00
20/05/2006 1500m Southern Mens League Division 4 5:56.60 58.4% 0.00
20/07/2006 1mile Club Championship 1mile 5:46.00 65.0%
25/07/2007 3000m Rosenheim League (Eastern div) 10:53.70 67.3% 0.00
04/07/2007 3000m Rosenheim League (Eastern div) 11:15.20 65.2% 0.00
07/06/2006 3000m Rosenheim League (Eastern div) 11:49.40 63.5% 0.00
03/05/2008 5000m Southern Mens League Division 4 18:29.70 68.2% 6.00
14/07/2007 5000m Southern Mens League Division 4 19:09.10 65.9% 7.00
04/08/2007 5000m Southern Mens League Division 4 19:16.30 65.5% 6.00
05/08/2006 5000m Southern Mens League Division 4 19:26.80 66.9% 0.00
16/06/2007 5000m British Open Champs (ath. w. disabilities) 19:35.65 64.4% 0.00
20/05/2006 5000m Southern Mens League Division 4 21:21.10 61.0% 0.00