Heather Kingston

Club: Serpentine Running Club
Season bests Edit
Runner number: 1151

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
10/05/1997 Club Championship 1k 3:30 74.7% 5:38
09/05/1998 Club Championship 1k 3:30 75.4% 5:38
15/06/1996 Club Championship 1k 3:35 72.4% 5:46
19/06/1996 Club Championship 3k 11:47 73.7% 6:19
30/05/1998 Club Championship 3k 11:58 73.8% 6:25
06/07/1996 Serpentine Handicap (82-96) 26:59 75.4% 6:30
04/11/1995 Serpentine Handicap (82-96) 27:29 73.4% 6:37
03/05/1997 Serpentine Handicap (97-04) 27:33 73.1% 6:45
03/02/1996 Serpentine Handicap (82-96) 27:33 73.9% 6:38
06/06/1998 Serpentine Handicap (97-04) 27:37 73.5% 6:46
02/09/1995 Serpentine Handicap (82-96) 27:39 73.0% 6:39
05/04/1997 Serpentine Handicap (97-04) 27:44 72.6% 6:48
05/08/1995 Serpentine Handicap (82-96) 28:14 71.5% 6:48
01/06/2002 Serpentine Handicap (97-04) 30:51 68.0% 7:34
04/05/2002 Serpentine Handicap (97-04) 31:38 66.4% 7:45
03/11/2007 Serpentine Handicap 35:13 67.9% 8:07
06/10/2007 Serpentine Handicap 35:28 67.4% 8:11
01/09/2007 Serpentine Handicap 36:50 64.9% 8:30
03/05/2008 Serpentine Handicap 37:19 64.9% 8:36
31/05/2008 Serpentine Handicap 37:21 64.8% 8:37
01/03/2008 Serpentine Handicap 38:20 63.2% 8:51
07/08/2010 Serpentine Handicap 40:17 61.7% 9:18
05/03/2011 Serpentine Handicap 41:09 60.6% 9:30
04/08/1996 Epsom 10k 41:28 74.7% 6:40
29/09/1996 Cabbage Patch 10M 1:08:29 74.3% 6:51
17/03/1996 Hillingdon Half Marathon 1:28:11 76.6% 6:44
23/03/1997 Hillingdon Half Marathon 1:33:56 72.5% 7:10
13/04/1997 London Marathon 3:15:59 72.7% 7:28


Chart 584bdf1c8a052

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
29/11/1997 Metropolitan League 4k (women) 16:08 6:29
18/10/1997 Metropolitan League 4k (women) 18:27 7:25
12/12/1998 Metropolitan League 4k (women) 18:47 7:33
07/02/1998 Metropolitan League 4k (women) 19:12 7:43
06/02/1999 Metropolitan League 4k (women) 23:02 9:16
08/03/1997 English National XC Championship (women) 26:51 5:24
01/03/1997 SEAA Vets XC Championships (women & V70) 30:35 8:12
14/03/1998 English National XC Championship (women) 36:16 7:18

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
28/09/2008 Bike Blenheim 41:04
28/10/2007 Jekyll & Hyde Park Hallowe'en Duathlon 1:45:57

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
20/05/1997 800m Southern Counties Vets AC League 2:46.90 72.8% 0.00
26/04/1997 1500m Southern Womens League 5:31.80 74.0% 0.00
12/05/2008 1500m Southern Counties Vets AC League 7:28.60 62.5% 4.00
05/06/1996 1mile Club Championship 1mile 5:56.00 73.8%
26/04/1997 3000m Southern Womens League 11:35.50 75.6% 0.00
09/06/2008 3000m Southern Counties Vets AC League 15:55.20 62.4% 4.00
26/04/1997 - 4x100m(2) Southern Womens League 0.00 n/a 0.00
28/04/1997 - 4x100m(4) Southern Counties Vets AC League 0.00 n/a 0.00
16/04/1997 - 4x400m(2) Southern Womens League 0.00 n/a 0.00
19/07/1997 Long jump Southern Womens League 2.77m 42.6% 0.00