Paul Perry
Club: Serpentine Running Club
Season bests
Runner number: 11338
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
17/07/2004 | Club Championship 1k | 2:43 | 80.8% | 4:22 |
16/07/2005 | Club Championship 1k | 2:45 | 79.9% | 4:25 |
27/07/2004 | Club Championship 3k | 10:08 | 73.8% | 5:26 |
29/06/2004 | Club Championship 5k | 17:36 | 73.7% | 5:40 |
01/07/2004 | Assembly League Dome/O2 5k | 17:44 | 73.2% | 5:42 |
24/09/2005 | SEAA 6 Stage Men's Road Relays | 21:17 | n/a | 0:00 |
03/07/2004 | Serpentine Handicap (97-04) | 24:05 | 71.9% | 5:54 |
14/05/2006 | Coombe Hill 5M | 28:28 | 75.3% | 5:42 |
06/12/2015 | Perivale 5M | 34:26 | 63.7% | 6:53 |
09/07/2005 | Sri Chinmoy 10k | 35:37 | 75.7% | 5:44 |
04/11/2007 | Regent's Park 10k | 35:57 | 74.9% | 5:47 |
06/11/2005 | Regent's Park 10k | 36:03 | 74.8% | 5:48 |
04/12/2005 | Regent's Park 10k | 36:04 | 74.8% | 5:48 |
01/03/2009 | Regent's Park 10k | 36:11 | 74.6% | 5:49 |
06/02/2011 | Regent's Park 10k | 36:29 | 74.5% | 5:52 |
04/03/2007 | Regent's Park 10k | 36:35 | 73.4% | 5:53 |
10/09/2006 | Middlesex 10k | 36:36 | 73.7% | 5:53 |
02/10/2005 | Regent's Park 10k | 36:38 | 73.6% | 5:54 |
06/05/2006 | Regent's Park Summer 10k | 36:51 | 73.2% | 5:56 |
06/01/2008 | Regent's Park 10k | 36:56 | 72.9% | 5:57 |
03/02/2008 | Regent's Park 10k | 37:04 | 72.6% | 5:58 |
01/04/2006 | Regent's Park Summer 10k | 37:16 | 72.4% | 6:00 |
01/01/2014 | New Year's Day 10k | 37:21 | 73.9% | 6:01 |
07/12/2008 | Regent's Park 10k | 37:23 | 72.2% | 6:01 |
01/01/2005 | New Year's Day 10k | 37:28 | 72.0% | 6:02 |
07/01/2007 | Regent's Park 10k | 37:42 | 71.3% | 6:04 |
07/10/2007 | Regent's Park 10k | 37:49 | 71.2% | 6:05 |
05/11/2006 | Regent's Park 10k | 37:52 | 71.2% | 6:06 |
17/02/2018 | Sri Chinmoy 10k | 40:05 | 69.1% | 6:27 |
21/01/2007 | St Albans Fred Hughes 10M | 1:01:21 | 72.3% | 6:08 |
16/03/2008 | Bath Half Marathon | 1:17:14 | 76.7% | 5:53 |
05/02/2006 | Watford Half Marathon | 1:19:00 | 75.5% | 6:01 |
25/03/2007 | Reading Half Marathon | 1:23:05 | 71.3% | 6:20 |
06/02/2005 | Watford Half Marathon | 1:23:07 | 71.8% | 6:20 |
09/04/2017 | Putney & Fulham Half Marathon | 1:27:58 | 68.2% | 6:43 |
01/04/2007 | RB Kingston Spring Raceday 16M | 1:40:11 | 73.2% | 6:15 |
30/03/2008 | RB Kingston Spring Raceday 16M | 1:41:30 | 72.3% | 6:20 |
09/10/2005 | RB Kingston Spring Raceday 16M | 1:41:46 | 72.7% | 6:21 |
19/02/2006 | Bramley 20M | 2:04:15 | 75.9% | 6:13 |
25/04/2010 | London Marathon | 2:39:41 | 78.2% | 6:05 |
13/04/2008 | London Marathon | 2:43:18 | 76.5% | 6:14 |
23/04/2006 | London Marathon | 2:47:07 | 75.9% | 6:22 |
26/03/2006 | Rome Marathon | 2:49:08 | 75.0% | 6:27 |
25/11/2007 | Florence Marathon | 2:49:22 | 73.8% | 6:28 |
23/04/2017 | London Marathon | 2:53:05 | 73.0% | 6:36 |
28/04/2019 | London Marathon | 3:19:19 | 64.4% | 7:36 |
01/08/2020 | Round Reading Ultra Marathon 50k | 4:46:15 | 54.9% | 9:13 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
09/10/2004 | Metropolitan League 8k (men) | 30:50 | 6:12 |
29/10/2005 | Metropolitan League 8k (men) | 31:03 | 6:15 |
08/12/2007 | London Championship 10k (men) | 38:52 | 6:15 |
14/01/2006 | Middlesex XC Championships (men) | 44:19 | 5:57 |
25/02/2006 | English National XC Championship (men) | 47:52 | 6:25 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
09/08/2009 | Richmond Park 10.4M Cycle Time Trial | 26:29 |
14/08/2004 | Eton Aquathlon | 32:27 |
08/05/2005 | Morden Park 6n6 | 45:31 |
07/05/2006 | Morden Park 6n6 | 47:39 |
14/03/2007 | La Santa Serpie Mini-Tri | 55:28 |
17/05/2008 | Eton Supersprints | 59:23 |
27/06/2004 | Eton Supersprints | 1:00:36 |
11/07/2004 | Eton Supersprints | 1:00:45 |
06/06/2004 | Trifest Sprint Triathlon | 1:07:20 |
06/06/2004 | Big Cow Sprint Triathlon | 1:07:20 |
27/05/2007 | Crystal Palace Triathlon | 1:11:10 |
31/10/2010 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:13:18 |
31/10/2004 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:15:40 |
25/10/2009 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:16:20 |
13/06/2004 | Windsor Sprint | 1:27:51 |
11/12/2004 | Monsterman I | 1:39:44 |
23/07/2006 | Big Cow Milton Keynes Olympic Triathlon | 2:05:51 |
15/04/2007 | Cambridge Duathlon | 2:06:42 |
22/07/2007 | Big Cow Milton Keynes Olympic Triathlon | 2:07:25 |
16/09/2007 | Bala Olympic (2007 course) | 2:10:24 |
06/04/2008 | Swindon Duathlon | 2:14:34 |
25/06/2006 | Dorney Lake Triathlon - Olympic | 2:15:08 |
17/06/2007 | Windsor Olympic Triathlon | 2:20:54 |
04/09/2004 | South Coast Classic Triathlon - Olympic | 2:22:44 |
11/11/2006 | Ballbuster Duathlon | 2:58:39 |
04/11/2017 | Ballbuster Duathlon | 3:00:31 |
03/11/2018 | Ballbuster Duathlon | 3:03:57 |
13/11/2004 | Ballbuster Duathlon | 3:13:20 |
22/08/2004 | Ironman 70.3 UK | 4:55:24 |
30/08/2008 | ITU World Long Distance Triathlon Championships | 6:57:23 |
19/08/2007 | Ironman UK | 9:46:23 |
21/08/2005 | Ironman UK | 10:38:57 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
21/05/2005 | 400m | Southern Mens League Division 4 | 1:00.10 | 72.0% | 0.00 |
21/05/2005 | 1500m | Southern Mens League Division 4 | 4:47.60 | 72.3% | 0.00 |