Jacob Howe

Club: London Heathside AC
Season bests Edit
Runner number: 12526

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
04/10/2015 Middlesex & Open 10k 37:40 74.7% 6:04
09/09/2007 Middlesex & Open 10k 36:07 75.6% 5:49
26/07/2013 Last Friday 5k 19:52 68.7% 6:24
30/09/2005 Last Friday 5k 18:02 71.9% 5:48
29/04/2016 Last Friday 5k 17:48 78.7% 5:44
26/02/2016 Last Friday 5k 17:45 78.9% 5:43
27/03/2015 Last Friday 5k 17:43 78.2% 5:42
24/04/2015 Last Friday 5k 17:37 78.7% 5:40
29/10/2004 Last Friday 5k 17:32 74.0% 5:39
29/12/2006 Last Friday 5k 17:28 74.3% 5:37
30/12/2005 Last Friday 5k 17:22 74.7% 5:35
28/03/2008 Last Friday 5k 17:13 76.5% 5:32
31/12/2004 Last Friday 5k 17:10 75.6% 5:31
26/10/2007 Last Friday 5k 17:06 76.7% 5:30


Chart 5843ee00878b1

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

No races found.

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

No races found.

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
02/05/2007 3000m Rosenheim League (Eastern div) 9:40.50 77.0% 0.00