Sue Lambert
Club: Serpentine Running Club
Season bests
Runner number: 1102
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
05/11/2017 | New York Marathon | 5:24:56 | 70.4% | 12:23 |
25/04/2010 | London Marathon | 4:05:44 | 87.6% | 9:22 |
22/04/2012 | London Marathon | 4:05:18 | 90.0% | 9:21 |
17/04/2011 | London Marathon | 4:03:46 | 89.0% | 9:18 |
24/01/2010 | Gloucester Marathon | 4:01:59 | 87.2% | 9:14 |
14/12/2008 | Hastings 100th Anniversary Marathon | 4:01:50 | 85.6% | 9:13 |
22/04/2007 | London Marathon | 4:00:12 | 84.5% | 9:10 |
13/04/2008 | London Marathon | 3:58:35 | 86.7% | 9:06 |
26/09/2010 | Budapest Marathon | 3:58:35 | 90.3% | 9:06 |
04/11/2007 | New York Marathon | 3:58:00 | 85.3% | 9:05 |
05/11/2006 | New York Marathon | 3:51:52 | 78.2% | 8:50 |
23/04/2006 | London Marathon | 3:46:08 | 80.2% | 8:37 |
07/11/2004 | New York Marathon | 3:42:00 | 79.8% | 8:28 |
03/11/2002 | New York Marathon | 3:41:32 | 78.2% | 8:27 |
22/04/2001 | London Marathon | 3:39:25 | 78.0% | 8:22 |
13/04/2003 | London Marathon | 3:39:21 | 79.8% | 8:22 |
18/04/2004 | London Marathon | 3:36:21 | 81.9% | 8:15 |
14/04/2002 | London Marathon | 3:32:46 | 81.4% | 8:07 |
17/04/1994 | London Marathon | 3:26:27 | 77.3% | 7:52 |
05/11/1995 | Harrow Marathon | 3:24:56 | 78.6% | 7:49 |
18/04/1993 | London Marathon | 3:15:26 | 80.9% | 7:27 |
02/04/1995 | London Marathon | 3:15:16 | 82.5% | 7:27 |
22/03/2015 | Hastings Half Marathon | 3:13:58 | 54.6% | 14:48 |
27/03/2011 | Worthing 20M | 2:59:11 | 89.1% | 8:58 |
21/06/2009 | Torbay Half Marathon | 2:57:50 | 55.9% | 13:34 |
28/03/2010 | Worthing 20M | 2:56:25 | 90.3% | 8:49 |
01/04/2007 | Worthing 20M | 2:48:45 | 89.6% | 8:26 |
09/03/2008 | Finchley 20M | 2:47:40 | 91.7% | 8:23 |
29/02/2004 | Bramley 20M | 2:42:59 | 81.4% | 8:09 |
28/03/2004 | Worthing 20M | 2:42:45 | 81.5% | 8:08 |
23/02/2003 | Bramley 20M | 2:39:06 | 82.4% | 7:57 |
13/03/2005 | Hastings Half Marathon | 2:34:06 | 55.7% | 11:45 |
20/03/2016 | Hastings Half Marathon | 2:21:45 | 74.6% | 10:49 |
14/10/2012 | RB Kingston Spring Raceday 16M | 2:21:35 | 89.2% | 8:50 |
11/04/2010 | RB Kingston Spring Raceday 16M | 2:19:43 | 89.5% | 8:43 |
19/03/2017 | Hastings Half Marathon | 2:18:54 | 77.5% | 10:36 |
30/03/2008 | RB Kingston Spring Raceday 16M | 2:16:42 | 88.5% | 8:32 |
08/10/2006 | RB Kingston Spring Raceday 16M | 2:10:18 | 82.3% | 8:08 |
17/02/2008 | Sussex Beacon Half Marathon | 2:09:36 | 75.4% | 9:53 |
16/10/2005 | Cabbage Patch 10M | 2:08:44 | 50.2% | 12:52 |
07/01/2018 | Tadworth 10M | 2:02:11 | 66.6% | 12:13 |
04/03/2012 | Eastbourne Half Marathon | 1:56:39 | 86.3% | 8:54 |
21/03/2010 | Hastings Half Marathon | 1:53:53 | 88.7% | 8:41 |
19/06/2011 | Torbay Half Marathon | 1:52:39 | 87.9% | 8:35 |
22/02/2009 | Sussex Beacon Half Marathon | 1:51:14 | 89.3% | 8:29 |
25/03/2012 | Hastings Half Marathon | 1:50:50 | 90.8% | 8:27 |
03/08/2003 | Sri Chinmoy Half Marathon | 1:50:40 | 75.8% | 8:26 |
16/03/2008 | Hastings Half Marathon | 1:50:39 | 88.3% | 8:26 |
11/03/2007 | Hastings Half Marathon | 1:50:09 | 87.3% | 8:24 |
27/04/2008 | Blackpool Half Marathon | 1:50:03 | 88.8% | 8:24 |
24/06/2012 | Torbay Half Marathon | 1:50:01 | 91.5% | 8:23 |
20/03/2011 | Hastings Half Marathon | 1:49:40 | 90.3% | 8:22 |
01/03/2009 | Eastbourne Half Marathon | 1:47:45 | 92.2% | 8:13 |
02/03/2008 | Reading Half Marathon | 1:47:28 | 91.0% | 8:12 |
03/06/2007 | Blackpool Half Marathon | 1:47:06 | 89.8% | 8:10 |
08/02/2004 | Wokingham Half Marathon | 1:47:02 | 79.3% | 8:10 |
12/03/2006 | Hastings Half Marathon | 1:46:30 | 81.6% | 8:07 |
04/06/2006 | Blackpool Half Marathon | 1:46:23 | 81.7% | 8:07 |
18/02/2007 | Sussex Beacon Half Marathon | 1:45:53 | 90.8% | 8:04 |
25/03/2007 | Reading Half Marathon | 1:45:51 | 90.9% | 8:04 |
24/06/2007 | Torbay Half Marathon | 1:45:37 | 91.1% | 8:03 |
14/03/2004 | Hastings Half Marathon | 1:43:45 | 81.8% | 7:55 |
16/03/2003 | Hastings Half Marathon | 1:42:14 | 82.1% | 7:48 |
02/03/2003 | Silverstone Half Marathon | 1:40:52 | 83.2% | 7:42 |
16/10/2016 | Cabbage Patch 10M | 1:35:50 | 83.5% | 9:35 |
26/06/2016 | Harry Hawkes 10M | 1:34:16 | 84.9% | 9:25 |
20/10/2013 | Cabbage Patch 10M | 1:33:42 | 82.5% | 9:22 |
02/01/2012 | Tadworth 10M | 1:29:36 | 83.4% | 8:57 |
21/10/2012 | Cabbage Patch 10M | 1:26:32 | 87.8% | 8:39 |
06/01/2008 | Tadworth 10M | 1:25:22 | 83.1% | 8:32 |
04/01/2009 | Tadworth 10M | 1:25:10 | 84.6% | 8:31 |
02/04/2010 | Maidenhead Easter 10M | 1:23:21 | 89.3% | 8:20 |
06/04/2012 | Maidenhead Easter 10M | 1:22:56 | 91.6% | 8:18 |
18/10/2009 | Cabbage Patch 10M | 1:22:53 | 88.4% | 8:17 |
03/04/2016 | RB Kingston Spring Raceday 8.2M | 1:22:32 | 78.8% | 10:04 |
17/10/2010 | Cabbage Patch 10M | 1:20:53 | 92.0% | 8:05 |
14/10/2007 | Cabbage Patch 10M | 1:20:49 | 87.8% | 8:05 |
21/03/2008 | Maidenhead Easter 10M | 1:19:45 | 90.4% | 7:58 |
15/10/2006 | Cabbage Patch 10M | 1:19:44 | 82.0% | 7:58 |
14/04/2006 | Maidenhead Easter 10M | 1:19:29 | 82.3% | 7:57 |
04/04/2004 | Thames Towpath 10M | 1:17:22 | 82.6% | 7:44 |
23/09/2001 | Cabbage Patch 10M | 1:16:44 | 80.5% | 7:40 |
17/10/2004 | Cabbage Patch 10M | 1:16:04 | 84.0% | 7:36 |
20/10/2002 | Cabbage Patch 10M | 1:15:54 | 82.3% | 7:35 |
24/09/2000 | Cabbage Patch 10M | 1:15:04 | 81.4% | 7:30 |
19/10/2003 | Cabbage Patch 10M | 1:15:02 | 84.2% | 7:30 |
29/09/1996 | Cabbage Patch 10M | 1:14:36 | 78.6% | 7:28 |
16/07/2016 | Elmore 7M | 1:12:32 | 75.9% | 10:22 |
28/09/1997 | Cabbage Patch 10M | 1:11:30 | 82.8% | 7:09 |
26/09/1998 | Cabbage Patch 10M | 1:11:18 | 83.9% | 7:08 |
18/10/1992 | Cabbage Patch 10M | 1:09:05 | 81.7% | 6:54 |
16/10/1994 | Cabbage Patch 10M | 1:07:58 | 84.6% | 6:48 |
27/11/2016 | Cyprus Intl. 4 Day Challenge 10k | 1:02:32 | 77.9% | 10:04 |
12/02/2017 | 26.2 Valentines 10k | 58:38 | 84.5% | 9:26 |
14/02/2016 | 26.2 Valentines 10k | 58:09 | 83.8% | 9:21 |
15/02/2015 | 26.2 Valentines 10k | 56:03 | 87.1% | 9:01 |
27/05/2012 | Run Wembley (Sudbury Court) 10k | 56:02 | 82.8% | 9:01 |
26/07/2009 | Elmbridge 10k | 54:38 | 81.8% | 8:47 |
28/11/2010 | Cyprus Intl. 4 Day Challenge 10k | 52:08 | 87.1% | 8:23 |
29/11/2009 | Cyprus Intl. 4 Day Challenge 10k | 52:07 | 85.8% | 8:23 |
21/08/2011 | Torbay Regatta 10k | 52:00 | 87.8% | 8:22 |
12/02/2012 | 26.2 Valentines 10k | 51:54 | 89.4% | 8:21 |
26/07/2008 | Sri Chinmoy 10k | 51:52 | 84.8% | 8:21 |
24/07/2011 | Elmbridge 10k | 51:28 | 88.7% | 8:17 |
13/02/2011 | 26.2 Valentines 10k | 51:04 | 89.4% | 8:13 |
22/08/2010 | Torbay Regatta 10k | 50:57 | 89.2% | 8:12 |
01/01/2011 | New Year's Day 10k | 50:21 | 89.2% | 8:06 |
01/01/2010 | New Year's Day 10k | 49:58 | 89.5% | 8:02 |
01/07/2006 | Dorney (Datchet) Dash 10k | 49:09 | 81.1% | 7:54 |
26/06/2005 | Richmond Ranelagh 10k | 49:02 | 80.3% | 7:53 |
01/01/2009 | New Year's Day 10k | 48:58 | 89.9% | 7:53 |
15/02/2009 | 26.2 Valentines 10k | 48:54 | 91.4% | 7:52 |
01/01/2006 | New Year's Day 10k | 48:51 | 80.6% | 7:52 |
01/01/2002 | New Year's Day 10k | 48:43 | 77.2% | 7:50 |
01/01/2008 | New Year's Day 10k | 48:38 | 89.1% | 7:50 |
11/02/2007 | 26.2 Valentines 10k | 48:22 | 89.6% | 7:47 |
01/01/2007 | New Year's Day 10k | 48:16 | 88.4% | 7:46 |
01/01/2005 | New Year's Day 10k | 47:51 | 81.4% | 7:42 |
30/06/2007 | Dorney (Datchet) Dash 10k | 47:38 | 90.9% | 7:40 |
01/01/2001 | New Year's Day 10k | 47:06 | 79.0% | 7:35 |
01/01/2003 | New Year's Day 10k | 46:53 | 81.1% | 7:33 |
27/07/2002 | Elmbridge 10k | 46:15 | 82.3% | 7:26 |
16/05/2004 | Concorde 10k | 46:03 | 84.5% | 7:25 |
04/08/1996 | Epsom 10k | 45:19 | 78.8% | 7:17 |
31/07/2015 | Last Friday 5k | 45:13 | 49.4% | 14:33 |
31/08/1997 | Regent's Park 10k | 44:46 | 80.6% | 7:12 |
30/08/1998 | Regent's Park 10k | 44:05 | 82.7% | 7:06 |
27/03/2015 | Last Friday 5k | 43:31 | 54.7% | 14:00 |
07/12/2008 | Perivale 5M | 39:23 | 89.1% | 7:52 |
24/11/2016 | Cyprus Intl. 4 Day Challenge 6k Time Trial | 38:14 | 72.6% | 10:15 |
03/07/2010 | Serpentine Handicap | 35:43 | 87.7% | 8:14 |
08/01/2011 | Serpentine Handicap | 35:31 | 87.1% | 8:12 |
05/06/2010 | Serpentine Handicap | 35:16 | 88.8% | 8:08 |
07/07/2012 | Serpentine Handicap | 35:03 | 91.3% | 8:05 |
30/12/2016 | Last Friday 5k | 34:45 | 65.3% | 11:11 |
05/12/2009 | Santa Run 6k (Battersea Park) | 33:08 | 79.5% | 8:53 |
02/05/1992 | Serpentine Handicap (82-96) | 32:11 | 70.2% | 7:45 |
08/01/2000 | Serpentine Handicap (97-04) | 31:34 | 75.3% | 7:44 |
06/12/2008 | Santa Run 6k (Battersea Park) | 31:18 | 82.9% | 8:24 |
28/04/2017 | Last Friday 5k | 31:15 | 73.7% | 10:03 |
26/11/2009 | Cyprus Intl. 4 Day Challenge 6k Time Trial | 31:14 | 84.4% | 8:23 |
25/11/2010 | Cyprus Intl. 4 Day Challenge 6k Time Trial | 30:50 | 86.9% | 8:16 |
26/08/2016 | Last Friday 5k | 29:58 | 75.7% | 9:39 |
29/01/2016 | Last Friday 5k | 29:41 | 75.3% | 9:33 |
24/06/2016 | Last Friday 5k | 28:54 | 78.5% | 9:18 |
28/08/2015 | Last Friday 5k | 28:43 | 77.8% | 9:14 |
05/09/1992 | Serpentine Handicap (82-96) | 28:42 | 78.7% | 6:54 |
07/11/1992 | Serpentine Handicap (82-96) | 28:25 | 79.5% | 6:50 |
02/01/1993 | Serpentine Handicap (82-96) | 28:17 | 79.8% | 6:48 |
26/02/2016 | Last Friday 5k | 28:14 | 80.4% | 9:05 |
06/02/1993 | Serpentine Handicap (82-96) | 28:13 | 80.8% | 6:47 |
25/09/2015 | Last Friday 5k | 28:09 | 79.4% | 9:04 |
30/07/2009 | Club Championship 5k | 26:38 | 81.9% | 8:34 |
26/08/2011 | Last Friday 5k | 25:20 | 87.9% | 8:09 |
08/08/2011 | Sri Chinmoy 5k | 25:16 | 88.1% | 8:08 |
05/07/2012 | Assembly League Battersea 5k | 25:00 | 90.5% | 8:03 |
26/03/2010 | Last Friday 5k | 24:59 | 88.7% | 8:02 |
30/06/2011 | Club Championship 5k | 24:59 | 89.1% | 8:02 |
28/05/2010 | Last Friday 5k | 24:58 | 88.8% | 8:02 |
28/01/2011 | Last Friday 5k | 24:55 | 87.9% | 8:01 |
29/10/2010 | Last Friday 5k | 24:43 | 89.7% | 7:57 |
25/02/2011 | Last Friday 5k | 24:35 | 90.6% | 7:55 |
09/08/2010 | Sri Chinmoy 5k | 24:35 | 90.2% | 7:55 |
25/06/2010 | Last Friday 5k | 24:34 | 90.2% | 7:54 |
27/08/2010 | Last Friday 5k | 24:32 | 90.4% | 7:54 |
30/06/2008 | Sri Chinmoy 5k | 24:21 | 88.2% | 7:50 |
07/07/2008 | Sri Chinmoy 3M | 24:02 | 86.1% | 8:01 |
21/06/2000 | Club Championship 5k | 22:34 | 79.9% | 7:16 |
02/07/2003 | Club Championship 5k | 22:22 | 83.4% | 7:12 |
11/08/2008 | Sri Chinmoy 2M | 17:15 | 78.2% | 8:37 |
10/08/2009 | Sri Chinmoy 2M | 16:49 | 81.6% | 8:24 |
28/05/2012 | Sri Chinmoy 2M | 16:15 | 88.9% | 8:07 |
11/07/2011 | Sri Chinmoy 2M | 16:05 | 88.3% | 8:02 |
27/06/2011 | Sri Chinmoy 2M | 15:57 | 89.0% | 7:58 |
16/06/2008 | Sri Chinmoy 2M | 15:43 | 85.9% | 7:51 |
02/06/2008 | Sri Chinmoy 2M | 15:34 | 86.7% | 7:47 |
27/06/2005 | Sri Chinmoy 2M | 15:18 | 78.3% | 7:39 |
25/07/2005 | Sri Chinmoy 2M | 15:13 | 78.7% | 7:36 |
28/07/2008 | Sri Chinmoy 3k | 14:17 | 87.6% | 7:40 |
17/06/2003 | Club Championship 3k | 13:21 | 81.1% | 7:10 |
18/06/1997 | Club Championship 3k | 12:52 | 78.8% | 6:54 |
03/06/1992 | Club Championship 3k | 12:47 | 75.5% | 6:51 |
30/05/1998 | Club Championship 3k | 12:43 | 80.6% | 6:49 |
25/07/2011 | Sri Chinmoy 3x1 Mile Relay | 7:52 | 85.1% | 7:52 |
21/07/2008 | Sri Chinmoy 1M | 7:30 | 84.8% | 7:30 |
05/07/2010 | Sri Chinmoy 1M | 7:21 | 89.5% | 7:21 |
19/05/2001 | Club Championship 1k | 4:08 | 76.5% | 6:39 |
15/06/2002 | Club Championship 1k | 4:00 | 80.0% | 6:26 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
15/05/2011 | Richmond Royal Park Marathon | 4:18:04 | 9:50 |
26/11/2016 | Cyprus Intl. 4 Day Challenge Half Marathon | 2:56:16 | 13:27 |
24/09/2006 | SLOW Trail Challenge Half Marathon | 2:09:02 | 9:50 |
27/11/2010 | Cyprus Intl. 4 Day Challenge Half Marathon | 2:01:01 | 9:14 |
28/11/2009 | Cyprus Intl. 4 Day Challenge Half Marathon | 1:59:09 | 9:05 |
25/11/2016 | Cyprus Intl. 4 Day Challenge 11k Trail Run | 1:38:39 | 14:26 |
27/11/2009 | Cyprus Intl. 4 Day Challenge 11k Trail Run | 1:17:56 | 11:24 |
26/11/2010 | Cyprus Intl. 4 Day Challenge 11k Trail Run | 1:16:09 | 11:08 |
08/08/2010 | Sidmouth Festival 10k | 1:02:01 | 9:59 |
27/01/2001 | Southern Counties XC Championship (women) | 54:36 | 10:59 |
25/01/2009 | Epsom Oddballs Perch | 54:07 | 8:39 |
29/01/2006 | Epsom Oddballs Perch | 51:31 | 8:14 |
14/03/1998 | English National XC Championship (women) | 38:12 | 7:41 |
10/12/2011 | SEAA Vets XC Championships (women & V70) | 37:19 | 10:00 |
08/02/1997 | North of the Thames XC Champs 6k (women) | 36:15 | 9:43 |
01/03/1997 | SEAA Vets XC Championships (women & V70) | 33:03 | 8:52 |
31/01/2009 | SEAA Vets XC Championships (women & V70) | 31:48 | 8:32 |
08/03/1997 | English National XC Championship (women) | 29:00 | 5:50 |
03/01/1998 | Metropolitan League 4k (women) | 19:34 | 7:52 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
19/05/2003 | Shot 3.25kg | Southern Counties Vets AC League | 2.98m | n/a | 0.00 |
08/05/2006 | Discus 1kg | Southern Counties Vets AC League | 7.61m | 20.1% | 0.00 |
14/05/2007 | Discus 1kg | Southern Counties Vets AC League | 6.59m | 15.7% | 0.00 |
05/09/2010 | - 4x400m(4) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
02/08/1997 | - 4x400m(1) | Southern Womens League | 0.00 | n/a | 0.00 |
01/09/2002 | - 4x100m(2) | Southern Counties Vets AC League | 0.00 | n/a | 0.00 |
06/09/1998 | 3000m | Southern Counties Vets AC League | 12:28.70 | 82.1% | 0.00 |
14/05/2001 | 3000m | Southern Counties Vets AC League | 13:22.80 | 79.1% | 0.00 |
05/09/2004 | 3000m | Southern Counties Vets AC League | 13:39.20 | 80.2% | 0.00 |
19/08/2007 | 3000m | Southern Counties Vets AC League | 13:56.20 | 88.4% | 6.00 |
03/07/2006 | 3000m | Southern Counties Vets AC League | 14:01.70 | 80.0% | 0.00 |
23/07/2007 | 3000m | Southern Counties Vets AC League | 14:10.40 | 86.9% | 5.00 |
22/05/2006 | 3000m | Southern Counties Vets AC League | 14:13.20 | 78.9% | 0.00 |
12/07/2010 | 3000m | Southern Counties Vets AC League | 14:13.50 | 90.9% | 5.00 |
14/07/2008 | 3000m | Southern Counties Vets AC League | 14:20.50 | 87.3% | 1.00 |
05/09/2010 | 3000m | Southern Counties Vets AC League | 14:25.60 | 89.7% | 3.00 |
06/06/2011 | 3000m | Southern Counties Vets AC League | 14:30.70 | 90.7% | 6.00 |
07/06/2010 | 3000m | Southern Counties Vets AC League | 14:49.90 | 87.2% | 5.00 |
11/06/2012 | 3000m | Southern Counties Vets AC League | 15:03.60 | 88.9% | 6.00 |
05/07/1995 | 1mile | Club Championship 1mile | 6:24.00 | 78.8% | |
01/07/1998 | 1mile | Club Championship 1mile | 6:37.00 | 78.1% | |
03/09/1995 | 1500m | Southern Counties Vets AC League | 5:52.60 | 79.1% | 0.00 |
01/09/2002 | 1500m | Southern Counties Vets AC League | 6:21.00 | 78.9% | 0.00 |
30/04/2001 | 1500m | Southern Counties Vets AC League | 6:24.00 | 77.4% | 0.00 |
21/06/2004 | 1500m | Southern Counties Vets AC League | 6:30.00 | 78.9% | 0.00 |
05/09/2004 | 1500m | Southern Counties Vets AC League | 6:36.60 | 77.6% | 0.00 |
10/05/2004 | 1500m | Southern Counties Vets AC League | 6:38.40 | 77.2% | 0.00 |
08/05/2006 | 1500m | Southern Counties Vets AC League | 6:45.90 | 77.7% | 0.00 |
03/09/2006 | 1500m | Southern Counties Vets AC League | 6:47.00 | 77.4% | 0.00 |
19/06/2006 | 1500m | Southern Counties Vets AC League | 6:48.10 | 77.2% | 0.00 |
14/05/2007 | 1500m | Southern Counties Vets AC League | 6:50.00 | 84.7% | 0.00 |
19/08/2007 | 1500m | Southern Counties Vets AC League | 6:51.60 | 84.4% | 7.00 |
12/05/2008 | 1500m | Southern Counties Vets AC League | 6:55.00 | 85.0% | 5.00 |
05/09/2010 | 1500m | Southern Counties Vets AC League | 6:56.40 | 87.6% | 6.00 |
06/09/2008 | 1500m | Southern Counties Vets AC League | 7:10.40 | 82.0% | 5.00 |
04/09/2011 | 1500m | Southern Counties Vets AC League | 7:13.50 | 85.6% | 0.00 |
10/05/2010 | 1500m | Southern Counties Vets AC League | 7:13.90 | 84.1% | 6.00 |
14/05/2012 | 1500m | Southern Counties Vets AC League | 7:24.00 | 85.0% | 6.00 |
20/06/2016 | 1500m | Southern Counties Vets AC League | 8:13.80 | 82.1% | 0.00 |
09/05/2016 | 1500m | Southern Counties Vets AC League | 8:34.70 | 78.8% | 0.00 |
21/06/2010 | 1500m | Southern Counties Vets AC League | 11:59.60 | 50.7% | 4.00 |
01/09/1996 | 800m | Southern Counties Vets AC League | 3:04.20 | 75.5% | 0.00 |
28/07/2003 | 800m | Mid London Masters League | 3:16.40 | 76.4% | 0.00 |
11/06/2007 | 800m | Southern Counties Vets AC League | 3:26.90 | 79.4% | 4.00 |
24/05/2004 | 800m | Southern Counties Vets AC League | 3:27.90 | 73.0% | 0.00 |
07/06/2010 | 800m | Southern Counties Vets AC League | 3:31.00 | 82.7% | 6.00 |
06/09/2008 | 800m | Southern Counties Vets AC League | 3:36.80 | 77.3% | 6.00 |
09/06/2008 | 800m | Southern Counties Vets AC League | 4:32.20 | 61.6% | 3.00 |
02/09/2001 | 400m | Southern Counties Vets AC League | 1:44.20 | 59.0% | 0.00 |
04/09/2011 | 400m | Southern Counties Vets AC League | 1:46.30 | 67.7% | 0.00 |
23/06/2008 | 400m | Southern Counties Vets AC League | 1:52.00 | 61.3% | 5.00 |
23/07/2001 | 200m | Southern Counties Vets AC League | 46.70 | 58.2% | 0.00 |
07/06/2010 | 200m | Southern Counties Vets AC League | 50.00 | 61.7% | 3.00 |
23/06/2008 | 100m | Southern Counties Vets AC League | 26.20 | 55.1% | 5.00 |