Amanda Heslegrave
Club: Barking Road Runners
Season bests
Runner number: 8070
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
01/01/2004 | New Year's Day 10k | 52:37 | 56.9% | 8:28 |
08/02/2004 | Woburn 10k | 51:37 | 58.0% | 8:18 |
07/03/2004 | Reading Half Marathon | 1:48:58 | 60.4% | 8:19 |
26/03/2004 | Last Friday 5k | 23:17 | 61.9% | 7:30 |
28/03/2004 | Oakley 20M | 3:03:00 | 56.6% | 9:09 |
18/04/2004 | London Marathon | 4:16:06 | 54.2% | 9:46 |
25/07/2004 | Barts and The London 10k | 49:20 | 60.6% | 7:56 |
26/09/2004 | Windsor Half Marathon | 1:52:03 | 58.7% | 8:33 |
17/10/2004 | Abingdon Marathon | 4:29:32 | 51.5% | 10:17 |
01/01/2006 | New Year's Day 10k | 50:04 | 60.4% | 8:03 |
29/11/2013 | Last Friday 5k | 22:02 | 70.9% | 7:05 |
31/01/2014 | Last Friday 5k | 21:24 | 73.6% | 6:53 |
28/02/2014 | Last Friday 5k | 21:31 | 73.2% | 6:55 |
25/04/2014 | Last Friday 5k (short course) | 21:02 | 72.8% | 6:57 |
23/05/2014 | Last Friday 5k | 21:42 | 72.5% | 6:59 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.