Alan Lightfoot
Club: Thames Turbo
Season bests 
Runner number: 6203
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 01/01/2002 | New Year's Day 10k | 41:57 | 64.3% | 6:45 |
| 30/05/2003 | Last Friday 5k | 20:55 | 62.3% | 6:44 |
| 25/06/2004 | Last Friday 5k | 20:02 | 65.9% | 6:27 |
| 29/10/2004 | Last Friday 5k | 20:03 | 65.8% | 6:27 |
| 26/11/2004 | Last Friday 5k | 20:41 | 63.8% | 6:39 |
| 01/01/2005 | New Year's Day 10k | 44:37 | 61.2% | 7:11 |
| 29/07/2005 | Last Friday 5k | 18:24 | 72.2% | 5:55 |
| 25/11/2005 | Last Friday 5k | 19:04 | 69.7% | 6:08 |
| 28/07/2006 | Last Friday 5k | 18:39 | 71.8% | 6:00 |
| 25/08/2006 | Last Friday 5k | 18:18 | 73.1% | 5:53 |
| 29/09/2006 | Last Friday 5k | 18:04 | 74.1% | 5:49 |
| 29/12/2006 | Last Friday 5k | 18:02 | 74.2% | 5:48 |
| 28/09/2007 | Last Friday 5k | 18:33 | 73.6% | 5:58 |
| 30/11/2007 | Last Friday 5k | 19:07 | 71.4% | 6:09 |
| 25/01/2008 | Last Friday 5k | 18:41 | 73.1% | 6:01 |
| 29/02/2008 | Last Friday 5k | 18:21 | 74.4% | 5:54 |
| 31/10/2008 | Last Friday 5k | 18:29 | 74.4% | 5:57 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
| Date |
Series |
Time |
| 30/10/2011 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:23:18 |
| 28/10/2012 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:21:06 |
| 27/10/2013 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:24:08 |
| 26/10/2014 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:26:20 |
| 25/10/2015 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:25:02 |
| 15/10/2017 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:23:11 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.