Andy Bond
Club: Dulwich Runners AC
Season bests
Runner number: 42440
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/07/2016 | Last Friday 5k | 17:02 | 82.2% | 5:29 |
26/08/2016 | Last Friday 5k | 16:57 | 82.6% | 5:27 |
30/09/2016 | Last Friday 5k | 16:45 | 83.6% | 5:23 |
25/11/2016 | Last Friday 5k | 16:32 | 84.7% | 5:19 |
27/01/2017 | Last Friday 5k | 16:26 | 85.2% | 5:17 |
25/08/2017 | Last Friday 5k | 16:50 | 83.8% | 5:25 |
24/11/2017 | Last Friday 5k | 17:05 | 82.6% | 5:30 |
27/04/2018 | Last Friday 5k | 16:29 | 85.6% | 5:18 |
25/05/2018 | Last Friday 5k | 15:55 | 88.6% | 5:07 |
29/06/2018 | Last Friday 5k | 16:13 | 87.0% | 5:13 |
28/09/2018 | Last Friday 5k | 16:19 | 87.1% | 5:15 |
30/09/2018 | Middlesex 10k | 33:22 | 86.4% | 5:22 |
30/11/2018 | Last Friday 5k | 16:22 | 86.8% | 5:16 |
28/12/2018 | Last Friday 5k | 16:09 | 88.0% | 5:12 |
25/01/2019 | Last Friday 5k | 16:29 | 86.2% | 5:18 |
29/03/2019 | Last Friday 5k | 16:01 | 88.7% | 5:09 |
26/04/2019 | Last Friday 5k | 16:05 | 88.4% | 5:11 |
28/06/2019 | Last Friday 5k | 16:09 | 88.0% | 5:12 |
30/08/2019 | Last Friday 5k | 16:21 | 87.6% | 5:16 |
27/12/2019 | Last Friday 5k | 16:00 | 89.5% | 5:09 |
31/01/2020 | Last Friday 5k | 16:21 | 87.6% | 5:16 |
27/08/2021 | Last Friday 5k | 16:09 | 90.0% | 5:12 |
31/12/2021 | Last Friday 5k | 15:54 | 91.4% | 5:07 |
30/12/2022 | Last Friday 5k | 16:07 | 90.8% | 5:11 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.