Ben Seymour
Club: Hess Harriers
Season bests
Runner number: 32567
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
25/05/2012 | Last Friday 5k | 25:11 | 56.3% | 8:06 |
24/08/2012 | Last Friday 5k | 24:51 | 57.1% | 8:00 |
28/09/2012 | Last Friday 5k | 24:25 | 58.1% | 7:51 |
26/10/2012 | Last Friday 5k | 21:46 | 65.2% | 7:00 |
26/07/2013 | Last Friday 5k | 20:40 | 69.1% | 6:39 |
26/08/2016 | Last Friday 5k | 26:16 | 55.7% | 8:27 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.