Lou Fernandez
Club: Dulwich Park Runners
Season bests
Runner number: 30899
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
10/07/2011 | Summer League 5M | 39:51 | n/a | 7:58 |
10/06/2012 | Summer League 10k | 55:40 | n/a | 8:57 |
24/06/2012 | Summer League 10k | 53:19 | n/a | 8:35 |
08/07/2012 | Summer League 5M | 42:47 | n/a | 8:33 |
22/07/2012 | Summer League 10k | 56:00 | n/a | 9:01 |
26/08/2012 | Summer League 5M | 41:37 | 61.4% | 8:19 |
02/06/2013 | Summer League 10k | 58:53 | 54.8% | 9:28 |
07/07/2013 | Summer League 5M | 47:00 | 54.8% | 9:24 |
21/07/2013 | Summer League 10k | 59:01 | 54.7% | 9:30 |
18/08/2013 | Summer League 10k | 54:58 | 58.7% | 8:51 |
01/06/2014 | Summer League 5M | 42:27 | 61.2% | 8:29 |
15/06/2014 | Summer League 10k | 52:48 | 61.6% | 8:30 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.