Shawn Duffy

Club: Serpentine Running Club
Season bests Edit
Runner number: 30412

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
07/05/2011 Serpentine Handicap 29:01 66.9% 6:42
05/11/2011 Serpentine Handicap 28:42 68.2% 6:37
13/05/2012 St Albans 10k 45:55 62.3% 7:23
21/10/2012 Cabbage Patch 10M 1:14:20 63.6% 7:26
01/12/2012 Serpentine Handicap 29:21 67.2% 6:46
18/01/2015 St Albans Fred Hughes 10M 1:18:31 61.1% 7:51
15/03/2015 RB Kingston Spring Raceday 8.2M 1:02:10 62.8% 7:35


Chart 6606a86e3505a

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
17/09/2011 Isle of Wight Fell Race - St Boniface Fell 25:01 10:36
17/09/2011 Isle of Wight Fell Race - Ventnor Horseshoe 1:17:38 10:25
01/10/2011 Coniston Trail 15k 1:21:05 8:42
08/10/2011 Metropolitan League 8k (men) 35:20 7:06
19/11/2011 London Championship 10k (men) 44:38 7:11
20/10/2012 Metropolitan League 8k (men) 35:55 7:13
11/11/2012 Grand Union Canal Half Marathon 1:39:44 7:36
17/11/2012 London Championship 10k (men) 45:17 7:17
15/12/2012 Metropolitan League 8k (men) 38:42 7:47

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
11/05/2013 Ironman 70.3 Mallorca 5:42:31
14/07/2013 Challenge Roth 11:34:19
14/09/2013 ITU World Triathlon Series (Sprint) 1:27:38
01/06/2014 ITU World Triathlon Series (Olympic) 2:37:24

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.