Rod Newing
Club: Serpentine Running Club
Season bests
Runner number: 28307
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/11/2013 | Last Friday 5k | 25:16 | 65.2% | 8:08 |
27/12/2013 | Last Friday 5k | 26:41 | 61.7% | 8:35 |
25/05/2015 | London 10,000 | 56:28 | 61.3% | 9:05 |
15/11/2015 | WestRun London 10k | 59:02 | 58.2% | 9:30 |
28/05/2018 | London 10,000 | 1:04:24 | 54.4% | 10:22 |
17/02/2019 | Royal Parks 10k Series Hyde Park | 59:50 | 59.2% | 9:38 |
10/03/2019 | The Big Half | 3:04:17 | 41.9% | 14:03 |
04/09/2022 | The Big Half | 3:14:55 | 41.4% | 14:52 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
09/11/2014 | Grand Union Canal Half Marathon | 2:15:58 | 10:22 |
17/01/2015 | Box Hill Fell Race 7.5M | 2:00:56 | 16:07 |
29/03/2015 | Hampton Court Palace Half Marathon | 2:19:53 | 10:40 |
19/01/2019 | Box Hill Fell Race 7.5M | 2:03:12 | 16:25 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
17/07/2011 | Hampton Court Swim 2.25M | 1:21:27 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.