John Hayward
Club: Woodford Green with Essex Ladies
Season bests 
Runner number: 2668
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 31/07/1998 | Last Friday 5k | 22:23 | 77.8% | 7:12 |
| 28/08/1998 | Last Friday 5k | 22:22 | 77.8% | 7:12 |
| 25/09/1998 | Last Friday 5k | 22:35 | 77.1% | 7:16 |
| 30/10/1998 | Last Friday 5k | 22:58 | 75.8% | 7:23 |
| 27/11/1998 | Last Friday 5k | 22:23 | 77.8% | 7:12 |
| 30/04/1999 | Last Friday 5k | 22:47 | 77.3% | 7:20 |
| 28/05/1999 | Last Friday 5k | 22:28 | 78.4% | 7:14 |
| 26/11/1999 | Last Friday 5k | 23:00 | 76.6% | 7:24 |
| 24/12/1999 | Last Friday 5k | 22:43 | 77.5% | 7:19 |
| 28/01/2000 | Last Friday 5k | 23:06 | 76.2% | 7:26 |
| 31/03/2000 | Last Friday 5k | 22:32 | 79.2% | 7:15 |
| 26/05/2000 | Last Friday 5k | 22:24 | 79.6% | 7:12 |
| 28/07/2000 | Last Friday 5k | 23:05 | 77.3% | 7:26 |
| 29/09/2000 | Last Friday 5k | 23:01 | 77.5% | 7:24 |
| 26/01/2001 | Last Friday 5k | 23:58 | 74.4% | 7:43 |
| 23/02/2001 | Last Friday 5k | 22:39 | 79.8% | 7:17 |
| 27/07/2001 | Last Friday 5k | 24:10 | 74.8% | 7:47 |
| 27/12/2002 | Last Friday 5k | 23:56 | 76.5% | 7:42 |
| 27/06/2003 | Last Friday 5k | 24:31 | 75.7% | 7:53 |
| 31/10/2003 | Last Friday 5k | 24:31 | 75.7% | 7:53 |
| 01/01/2004 | New Year's Day 3k Fun Run | 14:28 | 74.4% | 7:46 |
| 26/08/2005 | Last Friday 5k | 25:42 | 74.3% | 8:16 |
| 01/01/2006 | New Year's Day 3k Fun Run | 15:06 | 73.4% | 8:06 |
| 28/07/2006 | Last Friday 5k | 26:41 | 72.6% | 8:35 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.