Jason Swallow

Club: Unattached
Season bests Edit
Runner number: 25137

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
30/01/2009 Last Friday 5k 24:06 55.4% 7:45
27/02/2009 Last Friday 5k 24:00 55.6% 7:43
27/03/2009 Last Friday 5k 23:45 56.2% 7:39
29/05/2009 Last Friday 5k 23:52 55.9% 7:41
31/07/2009 Last Friday 5k 23:42 56.3% 7:38
25/09/2009 Last Friday 5k 23:15 57.4% 7:29
27/11/2009 Last Friday 5k 23:05 58.3% 7:26
26/02/2010 Last Friday 5k 24:55 54.0% 8:01
30/04/2010 Last Friday 5k 24:14 55.5% 7:48
28/05/2010 Last Friday 5k 22:23 60.1% 7:12
27/08/2010 Last Friday 5k 23:28 57.3% 7:33
24/09/2010 Last Friday 5k 23:09 58.1% 7:27
29/10/2010 Last Friday 5k 22:45 59.1% 7:19
26/11/2010 Last Friday 5k 23:20 58.1% 7:31
28/01/2011 Last Friday 5k 23:47 57.0% 7:39
25/02/2011 Last Friday 5k 23:31 57.6% 7:34
27/05/2011 Last Friday 5k 22:38 59.9% 7:17
28/10/2011 Last Friday 5k 21:37 62.7% 6:57
27/01/2012 Last Friday 5k 22:53 59.7% 7:22
30/03/2012 Last Friday 5k 21:19 64.0% 6:52
28/09/2012 Last Friday 5k 21:27 63.6% 6:54
26/10/2012 Last Friday 5k 21:57 62.2% 7:04
22/02/2013 Last Friday 5k 21:38 63.6% 6:58
26/09/2014 Last Friday 5k 21:39 64.0% 6:58
29/05/2015 Last Friday 5k 20:54 66.8% 6:44


Chart 5849f54a3e88f

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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