James Runnicles
Club: Hercules Wimbledon
Season bests
Runner number: 24393
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
31/10/2008 | Last Friday 5k | 23:10 | 56.9% | 7:27 |
30/01/2009 | Last Friday 5k | 21:00 | 62.8% | 6:45 |
27/02/2009 | Last Friday 5k | 21:08 | 62.4% | 6:48 |
29/05/2009 | Last Friday 5k | 20:36 | 64.4% | 6:38 |
28/08/2009 | Last Friday 5k | 21:27 | 61.8% | 6:54 |
25/09/2009 | Last Friday 5k | 21:18 | 62.3% | 6:51 |
27/11/2009 | Last Friday 5k | 23:37 | 56.1% | 7:36 |
30/04/2010 | Last Friday 5k | 23:12 | 57.2% | 7:28 |
28/10/2011 | Last Friday 5k | 21:13 | 63.4% | 6:50 |
27/04/2012 | Last Friday 5k | 20:24 | 65.9% | 6:34 |
27/05/2016 | Last Friday 5k | 20:43 | 67.6% | 6:40 |
30/09/2016 | Last Friday 5k | 20:20 | 68.9% | 6:33 |
27/01/2017 | Last Friday 5k | 20:40 | 67.8% | 6:39 |
31/03/2017 | Last Friday 5k | 20:20 | 68.9% | 6:33 |
25/08/2017 | Last Friday 5k | 22:38 | 62.3% | 7:17 |
29/12/2017 | Last Friday 5k | 21:16 | 66.3% | 6:51 |
26/01/2018 | Last Friday 5k | 21:04 | 67.0% | 6:47 |
29/06/2018 | Last Friday 5k | 21:08 | 67.2% | 6:48 |
28/09/2018 | Last Friday 5k | 21:32 | 66.0% | 6:56 |
30/11/2018 | Last Friday 5k | 21:45 | 65.3% | 7:00 |
28/06/2019 | Last Friday 5k | 23:26 | 61.1% | 7:32 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.