Jolyon Attwooll
Club: Serpentine Running Club
Season bests
Runner number: 22675
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
31/10/2008 | Last Friday 5k | 16:37 | 78.5% | 5:21 |
19/12/2008 | Last Friday 5k | 16:36 | 78.6% | 5:21 |
18/01/2009 | St Albans Fred Hughes 10M | 57:40 | 77.3% | 5:46 |
30/01/2009 | Last Friday 5k | 16:31 | 79.0% | 5:19 |
24/04/2009 | Last Friday 5k | 16:42 | 78.5% | 5:22 |
10/05/2009 | Richmond Ranelagh Half Marathon | 1:18:22 | 75.9% | 5:59 |
06/06/2009 | Serpentine Handicap | 25:20 | 73.7% | 5:51 |
04/07/2009 | Serpentine Handicap | 25:45 | 72.5% | 5:56 |
20/07/2009 | Sri Chinmoy 1M | 4:54 | 77.1% | 4:54 |
01/08/2009 | Serpentine Handicap | 27:48 | 67.2% | 6:25 |
16/08/2009 | Summer League 5M | 29:24 | 73.8% | 5:53 |
28/08/2009 | Last Friday 5k | 18:09 | 72.3% | 5:50 |
05/09/2009 | Serpentine Handicap | 25:16 | 73.9% | 5:50 |
03/10/2009 | Serpentine Handicap | 24:01 | 77.7% | 5:32 |
18/10/2009 | Cabbage Patch 10M | 57:21 | 78.0% | 5:44 |
07/11/2009 | Serpentine Handicap | 25:13 | 74.0% | 5:49 |
15/11/2009 | Gosport Half Marathon | 1:19:41 | 74.6% | 6:05 |
05/12/2009 | Serpentine Handicap | 24:05 | 77.5% | 5:33 |
13/12/2009 | Bedford Harriers Half Marathon | 1:18:31 | 75.7% | 5:59 |
02/01/2010 | Serpentine Handicap | 24:06 | 77.5% | 5:34 |
29/01/2010 | Last Friday 5k | 16:44 | 78.3% | 5:23 |
21/02/2010 | Wokingham Half Marathon | 1:15:25 | 78.8% | 5:45 |
06/03/2010 | Serpentine Handicap | 23:50 | 78.3% | 5:30 |
03/04/2010 | Serpentine Handicap | 23:57 | 78.4% | 5:31 |
01/05/2010 | Serpentine Handicap | 24:06 | 77.9% | 5:34 |
05/06/2010 | Serpentine Handicap | 24:45 | 75.8% | 5:43 |
06/06/2010 | Summer League 10k | 37:31 | 73.1% | 6:02 |
25/06/2010 | Last Friday 5k | 17:24 | 75.7% | 5:36 |
03/07/2010 | Serpentine Handicap | 24:39 | 76.1% | 5:41 |
12/07/2010 | Sri Chinmoy 2M | 10:39 | 75.9% | 5:19 |
26/08/2010 | Club Championship 5k | 17:00 | 77.5% | 5:28 |
04/09/2010 | Serpentine Handicap | 25:03 | 74.9% | 5:47 |
05/09/2010 | Middlesex 10k | 35:20 | 77.6% | 5:41 |
24/09/2010 | Last Friday 5k | 16:54 | 78.0% | 5:26 |
17/10/2010 | Cabbage Patch 10M | 56:41 | 79.3% | 5:40 |
31/10/2010 | Barns Green Half Marathon | 1:16:57 | 77.5% | 5:52 |
06/11/2010 | Serpentine Handicap | 23:36 | 79.5% | 5:27 |
26/11/2010 | Last Friday 5k | 16:41 | 79.0% | 5:22 |
11/12/2010 | Serpentine Handicap | 23:51 | 78.7% | 5:30 |
24/12/2010 | Last Friday 5k | 16:40 | 79.1% | 5:22 |
27/02/2011 | Tunbridge Wells Half Marathon | 1:19:51 | 74.7% | 6:05 |
05/03/2011 | Serpentine Handicap | 23:07 | 81.2% | 5:20 |
13/03/2011 | Finchley 20M | 2:01:09 | 77.1% | 6:03 |
20/03/2011 | Fleet Half Marathon | 1:14:12 | 80.4% | 5:40 |
07/05/2011 | Serpentine Handicap | 26:55 | 70.1% | 6:13 |
04/06/2011 | Serpentine Handicap | 24:59 | 75.5% | 5:46 |
30/06/2011 | Club Championship 5k | 16:26 | 80.7% | 5:17 |
02/07/2011 | Serpentine Handicap | 23:28 | 80.4% | 5:25 |
23/07/2011 | Club Championship 1k | 2:42 | 82.1% | 4:21 |
24/07/2011 | Dartford Half Marathon | 1:37:51 | 61.3% | 7:28 |
03/09/2011 | Serpentine Handicap | 25:23 | 74.3% | 5:51 |
01/10/2011 | Serpentine Handicap | 23:59 | 78.7% | 5:32 |
05/11/2011 | Serpentine Handicap | 24:25 | 77.3% | 5:38 |
25/11/2011 | Last Friday 5k | 16:47 | 79.0% | 5:24 |
03/12/2011 | Serpentine Handicap | 24:28 | 77.1% | 5:39 |
30/12/2011 | Last Friday 5k | 17:00 | 78.0% | 5:28 |
07/01/2012 | Serpentine Handicap | 24:49 | 76.0% | 5:43 |
04/02/2012 | Serpentine Handicap | 24:27 | 77.2% | 5:38 |
04/03/2012 | Bideford Half Marathon | 1:16:39 | 78.2% | 5:51 |
11/03/2012 | Finchley 20M | 2:05:35 | 74.6% | 6:17 |
22/04/2012 | London Marathon | 2:59:07 | 70.0% | 6:50 |
05/05/2012 | Serpentine Handicap | 25:13 | 75.3% | 5:49 |
23/06/2012 | Club Championship 1k | 2:45 | 81.8% | 4:25 |
28/06/2012 | Club Championship 5k | 16:51 | 79.2% | 5:25 |
07/07/2012 | Serpentine Handicap | 28:12 | 67.4% | 6:30 |
01/09/2012 | Serpentine Handicap | 25:23 | 74.9% | 5:51 |
03/11/2012 | Serpentine Handicap | 27:02 | 70.3% | 6:14 |
01/12/2012 | Serpentine Handicap | 26:22 | 72.0% | 6:05 |
02/02/2013 | Serpentine Handicap | 26:21 | 72.1% | 6:05 |
02/03/2013 | Serpentine Handicap | 25:32 | 74.4% | 5:53 |
29/03/2013 | Last Friday 5k | 17:35 | 76.5% | 5:39 |
06/04/2013 | Serpentine Handicap | 25:29 | 75.1% | 5:53 |
21/04/2013 | London Marathon | 3:01:20 | 69.5% | 6:55 |
01/06/2013 | Serpentine Handicap | 25:22 | 75.4% | 5:51 |
03/06/2013 | Sri Chinmoy 5k | 17:40 | 76.1% | 5:41 |
06/07/2013 | Serpentine Handicap | 27:24 | 69.8% | 6:19 |
05/10/2013 | Serpentine Handicap | 27:00 | 70.9% | 6:14 |
07/12/2013 | Serpentine Handicap | 26:28 | 72.3% | 6:06 |
04/01/2014 | Serpentine Handicap | 26:01 | 73.5% | 6:00 |
31/01/2014 | Last Friday 5k | 17:47 | 75.6% | 5:43 |
01/03/2014 | Serpentine Handicap | 25:19 | 75.6% | 5:50 |
28/03/2014 | Last Friday 5k | 17:43 | 76.5% | 5:42 |
25/04/2014 | Last Friday 5k (short course) | 16:57 | 77.7% | 5:36 |
03/05/2014 | Serpentine Handicap | 25:30 | 75.6% | 5:53 |
23/05/2014 | Last Friday 5k | 17:39 | 76.8% | 5:41 |
02/08/2014 | Serpentine Handicap | 26:14 | 73.5% | 6:03 |
06/09/2014 | Serpentine Handicap | 26:17 | 73.4% | 6:04 |
06/12/2014 | Serpentine Handicap | 27:09 | 71.0% | 6:16 |
07/02/2015 | Serpentine Handicap | 26:47 | 72.0% | 6:11 |
08/03/2015 | Finchley 20M | 2:16:45 | 69.8% | 6:50 |
04/04/2015 | Serpentine Handicap | 24:40 | 78.7% | 5:41 |
26/04/2015 | London Marathon | 3:02:00 | 70.3% | 6:56 |
06/06/2015 | Serpentine Handicap | 25:52 | 75.1% | 5:58 |
07/11/2015 | Serpentine Handicap | 26:02 | 73.9% | 6:00 |
02/01/2016 | Serpentine Handicap | 26:29 | 72.7% | 6:07 |
06/02/2016 | Serpentine Handicap | 25:46 | 74.7% | 5:57 |
26/02/2016 | Last Friday 5k | 19:44 | 69.5% | 6:21 |
03/12/2016 | Serpentine Handicap | 26:50 | 72.3% | 6:11 |
04/02/2017 | Serpentine Handicap | 27:01 | 71.8% | 6:14 |
04/03/2017 | Serpentine Handicap | 27:05 | 71.6% | 6:15 |
01/04/2017 | Serpentine Handicap | 26:51 | 72.8% | 6:12 |
01/07/2017 | Serpentine Handicap | 28:28 | 68.6% | 6:34 |
02/09/2017 | Serpentine Handicap | 29:18 | 66.7% | 6:46 |
07/10/2017 | Serpentine Handicap | 28:34 | 68.4% | 6:35 |
04/11/2017 | Serpentine Handicap | 28:56 | 67.5% | 6:40 |
06/01/2018 | Serpentine Handicap | 30:15 | 64.6% | 6:59 |
10/03/2018 | Serpentine Handicap | 31:53 | 61.3% | 7:21 |
05/05/2018 | Serpentine Handicap | 29:46 | 66.1% | 6:52 |
02/06/2018 | Serpentine Handicap | 28:58 | 68.0% | 6:41 |
29/06/2018 | Last Friday 5k | 22:39 | 61.8% | 7:17 |
07/07/2018 | Serpentine Handicap | 28:44 | 68.5% | 6:38 |
04/08/2018 | Serpentine Handicap | 28:10 | 69.9% | 6:30 |
01/09/2018 | Serpentine Handicap | 28:48 | 68.4% | 6:39 |
06/10/2018 | Serpentine Handicap | 28:07 | 70.0% | 6:29 |
03/11/2018 | Serpentine Handicap | 27:16 | 72.2% | 6:17 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
20/09/2008 | Isle of Wight Fell Race - St Boniface Fell | 19:05 | 8:05 |
20/09/2008 | Isle of Wight Fell Race - Ventnor Horseshoe | 59:29 | 7:59 |
21/09/2008 | Isle of Wight Fell Race - Wroxall Round | 1:37:22 | 7:28 |
11/10/2008 | Metropolitan League 8k (men) | 28:59 | 5:50 |
26/10/2008 | Sunday League 5M | 31:39 | 6:22 |
15/11/2008 | North London XC Championships (men) | 30:24 | 6:05 |
16/11/2008 | Sunday League 5M | 34:15 | 6:53 |
14/12/2008 | Sunday League 5M | 27:53 | 5:36 |
17/01/2009 | Metropolitan League 8k (men) | 30:02 | 6:02 |
14/02/2009 | Metropolitan League 8k (men) | 35:56 | 7:14 |
21/02/2009 | English National XC Championship (men) | 47:45 | 6:24 |
29/03/2009 | Great Grizedale Trail Run 10M | 59:30 | 5:57 |
19/09/2009 | Isle of Wight Fell Race - St Boniface Fell | 23:24 | 9:54 |
19/09/2009 | Isle of Wight Fell Race - Ventnor Horseshoe | 1:09:19 | 9:18 |
20/09/2009 | Isle of Wight Fell Race - Wroxall Round | 1:35:15 | 7:18 |
10/10/2009 | Metropolitan League 8k (men) | 31:03 | 6:15 |
21/11/2009 | London Championship 10k (men) | 38:54 | 6:16 |
28/11/2009 | Metropolitan League 8k (men) | 30:38 | 6:10 |
30/01/2010 | Southern Counties XC Championship (men) | 1:03:13 | 6:47 |
13/02/2010 | Metropolitan League 8k (men) | 33:20 | 6:42 |
27/02/2010 | English National XC Championship (men) | 49:13 | 6:36 |
04/07/2010 | Langdale Gala Fell Race | 16:45 | 8:25 |
18/07/2010 | Fairlands Valley Challenge 18M | 2:46:00 | 8:58 |
13/11/2010 | Metropolitan League 8k (men) | 29:19 | 5:54 |
20/11/2010 | London Championship 10k (men) | 36:50 | 5:56 |
04/12/2010 | Ellis Trophy | 32:13 | 5:50 |
15/01/2011 | Metropolitan League 8k (men) | 30:33 | 6:09 |
23/01/2011 | Benfleet 15M | 1:38:23 | 6:34 |
29/01/2011 | Southern Counties XC Championship (men) | 1:00:39 | 6:30 |
12/02/2011 | Metropolitan League 8k (men) | 33:28 | 6:44 |
19/02/2011 | English National XC Championship (men) | 44:15 | 5:56 |
19/06/2011 | North Downs Run 30k | 2:18:40 | 7:26 |
17/07/2011 | Fairlands Valley Challenge 18M | 2:28:00 | 8:00 |
12/11/2011 | Metropolitan League 8k (men) | 28:47 | 5:47 |
19/11/2011 | London Championship 10k (men) | 37:46 | 6:05 |
28/01/2012 | Southern Counties XC Championship (men) | 1:00:09 | 6:27 |
25/02/2012 | English National XC Championship (men) | 44:39 | 5:59 |
09/06/2012 | South Downs Marathon | 3:36:58 | 8:16 |
24/06/2012 | North Downs Run 30k | 2:21:42 | 7:36 |
11/01/2014 | Metropolitan League 8k (men) | 37:46 | 7:36 |
21/02/2015 | English National XC Championship (men) | 54:47 | 7:21 |
30/01/2016 | Southern Counties XC Championship (men) | 1:05:32 | 7:02 |
27/02/2016 | English National XC Championship (men) | 57:11 | 7:40 |
15/10/2016 | Metropolitan League 8k (men) | 33:34 | 6:45 |
25/02/2017 | English National XC Championship (men) | 52:48 | 7:05 |
25/06/2017 | North Downs Run 30k | 2:41:52 | 8:41 |
09/07/2017 | Hever Castle Half Marathon | 1:38:04 | 7:29 |
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
10/07/2010 | Greenwich Hills Time Trial | 2:04 |
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
22/07/2008 | 1mile | Club Championship 1mile | 4:52.00 | 77.1% | |
14/06/2011 | 1mile | Club Championship 1mile | 4:55.70 | 77.4% | 0.00 |
12/07/2011 | 3000m | Club Championship 3000m | 9:28.10 | 79.6% | 0.00 |
16/07/2011 | 1500m | Atalanta & Farringdon Trophies Meeting | 4:57.20 | 70.9% | 0.00 |
16/07/2011 | 3000m | Atalanta & Farringdon Trophies Meeting | 9:45.70 | 77.2% | 0.00 |
20/08/2011 | 400m | Southern Athletics League (div 2) | 58.10 | 77.2% | 2.00 |
20/08/2011 | - 4x100m(3) | Southern Athletics League (div 2) | 0.00 | n/a | 0.00 |
20/08/2011 | - 4x400m(3) | Southern Athletics League (div 2) | 57.00 | n/a | 0.00 |
13/06/2012 | 3000m | Rosenheim League (Eastern div) | 10:15.70 | 74.0% | 0.00 |
19/06/2012 | 3000m | Club Championship 3000m | 9:58.00 | 76.2% | 0.00 |
03/07/2012 | 1mile | Club Championship 1mile | 4:56.90 | 77.6% | 0.00 |
04/07/2012 | 1500m | Rosenheim League (Eastern div) | 4:41.91 | 75.5% | 3.00 |
04/07/2012 | - 4x200m(3) | Rosenheim League (Eastern div) | 0.00 | n/a | 0.00 |