Rob Shulman

Club: London Heathside AC
Season bests Edit
Runner number: 21199

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
09/09/2007 Middlesex & Open 10k 41:11 69.5% 6:38
01/01/2008 New Year's Day 10k 42:13 67.8% 6:48
29/09/2012 Middlesex & Open 10k 37:36 79.1% 6:03
28/06/2013 Last Friday 5k 18:12 79.1% 5:51
23/08/2013 Last Friday 5k 18:14 79.0% 5:52
07/09/2013 Middlesex & Open 10k 37:06 80.8% 5:58
25/10/2013 Last Friday 5k 18:45 76.8% 6:02
27/12/2013 Last Friday 5k 19:00 75.8% 6:07
01/01/2014 New Year's Day 10k 39:07 76.6% 6:18
25/04/2014 Last Friday 5k (short course) 18:26 76.5% 6:05
31/07/2015 Last Friday 5k 18:12 80.4% 5:51
25/09/2015 Last Friday 5k 18:52 77.6% 6:04
27/11/2015 Last Friday 5k 19:05 76.7% 6:08
29/07/2016 Last Friday 5k 18:32 79.6% 5:58
04/09/2016 Middlesex & Open 10k 38:17 78.5% 6:10
30/09/2016 Last Friday 5k 18:56 77.9% 6:06


Chart 584802521d900

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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