Mark Shepherd
Club: Welsh Anglo Athletes
Season bests
Runner number: 20073
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
26/01/2007 | Last Friday 5k | 17:31 | 75.7% | 5:38 |
23/02/2007 | Last Friday 5k | 17:32 | 75.6% | 5:39 |
29/06/2007 | Last Friday 5k | 17:21 | 76.4% | 5:35 |
27/12/2019 | Last Friday 5k | 18:06 | 80.9% | 5:49 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.