Keston Thomas
Club: Serpentine Running Club
Season bests
Runner number: 1681
Road Races X/C Multi-sport T & F
No races found.
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
02/06/2001 | 100m | Southern Mens League Division 2 | 11.20 | 88.0% | 0.00 |
02/06/2001 | 200m | Southern Mens League Division 2 | 23.00 | 85.7% | 0.00 |
02/06/2001 | - 4x100m(1) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
02/06/2001 | - 4x400m(1) | Southern Mens League Division 2 | 59.90 | n/a | 0.00 |
02/06/2001 | Long jump | Southern Mens League Division 2 | 6.75m | 77.8% | 0.00 |
02/06/2001 | Triple jump | Southern Mens League Division 2 | 13.71m | 76.9% | 0.00 |
02/06/2001 | High jump | Southern Mens League Division 2 | 1.80m | 73.8% | 0.00 |
23/06/2001 | 100m | Southern Mens League Division 2 | 11.50 | 85.7% | 0.00 |
23/06/2001 | 200m | Southern Mens League Division 2 | 22.50 | 87.6% | 0.00 |
23/06/2001 | - 4x100m(4) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
23/06/2001 | Long jump | Southern Mens League Division 2 | 6.88m | 79.3% | 0.00 |
23/06/2001 | Triple jump | Southern Mens League Division 2 | 14.01m | 78.6% | 0.00 |
23/06/2001 | High jump | Southern Mens League Division 2 | 1.70m | 69.7% | 0.00 |
07/07/2001 | - 4x100m(4) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
07/07/2001 | Javelin 800g | Southern Mens League Division 2 | 43.90m | 47.6% | 0.00 |
21/07/2001 | 100m | Southern Mens League Division 2 | 11.10 | 88.8% | 0.00 |
21/07/2001 | 200m | Southern Mens League Division 2 | 22.90 | 86.1% | 0.00 |
21/07/2001 | - 4x100m(4) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
21/07/2001 | Javelin 800g | Southern Mens League Division 2 | 41.48m | 45.0% | 0.00 |
21/07/2001 | Long jump | Southern Mens League Division 2 | 7.07m | 81.5% | 0.00 |
21/07/2001 | Triple jump | Southern Mens League Division 2 | 13.89m | 77.9% | 0.00 |
21/07/2001 | High jump | Southern Mens League Division 2 | 1.80m | 73.8% | 0.00 |
04/08/2001 | 100m | Southern Mens League Division 2 | 11.30 | 87.3% | 0.00 |
04/08/2001 | 200m | Southern Mens League Division 2 | 23.80 | 82.9% | 0.00 |
04/08/2001 | 400m | Southern Mens League Division 2 | 58.00 | 74.6% | 0.00 |
04/08/2001 | - 4x100m(1) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
04/08/2001 | Javelin 800g | Southern Mens League Division 2 | 35.62m | 38.6% | 0.00 |
04/08/2001 | Long jump | Southern Mens League Division 2 | 6.83m | 78.7% | 0.00 |
04/08/2001 | Triple jump | Southern Mens League Division 2 | 13.52m | 75.8% | 0.00 |
04/08/2001 | High jump | Southern Mens League Division 2 | 1.65m | 67.6% | 0.00 |
22/08/2001 | Long jump | Rosenheim League Final | 6.63m | 76.4% | 0.00 |
05/05/2002 | 110m hurdles | Southern Mens League Division 2 | 23.90 | 54.2% | 0.00 |
05/05/2002 | - 4x400m(1) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
05/05/2002 | Discus 2kg | Southern Mens League Division 2 | 22.35m | 33.0% | 0.00 |
05/05/2002 | Pole vault | Southern Mens League Division 2 | 1.00m | 16.5% | 0.00 |
08/06/2002 | - 4x100m(2) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
22/06/2002 | 100m | Southern Mens League Division 2 | 11.10 | 88.8% | 0.00 |
22/06/2002 | - 4x100m(2) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
22/06/2002 | Javelin 800g | Southern Mens League Division 2 | 51.32m | 55.5% | 0.00 |
22/06/2002 | High jump | Southern Mens League Division 2 | 1.80m | 73.9% | 0.00 |
13/07/2002 | - 4x100m(2) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
13/07/2002 | Long jump | Southern Mens League Division 2 | 7.19m | 82.6% | 0.00 |
13/07/2002 | Triple jump | Southern Mens League Division 2 | 13.62m | 76.3% | 0.00 |
03/08/2002 | 200m | Southern Mens League Division 2 | 22.90 | 86.1% | 0.00 |
03/08/2002 | - 4x100m(2) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
17/05/2003 | 100m | Southern Mens League Division 2 | 12.10 | 81.5% | 0.00 |
16/07/2003 | 200m | Rosenheim League (Eastern div) | 23.30 | 84.6% | 0.00 |
16/07/2003 | - 4x200m(4) | Rosenheim League (Eastern div) | 0.00 | n/a | 0.00 |
16/07/2003 | Triple jump | Rosenheim League (Eastern div) | 13.95m | 78.1% | 0.00 |
01/05/2004 | 100m | Southern Mens League Division 2 | 11.70 | 84.3% | 0.00 |
01/05/2004 | 200m | Southern Mens League Division 2 | 23.60 | 83.6% | 0.00 |
01/05/2004 | - 4x100m(2) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
01/05/2004 | Javelin 800g | Southern Mens League Division 2 | 41.58m | 44.8% | 0.00 |
01/05/2004 | Long jump | Southern Mens League Division 2 | 6.34m | 72.6% | 0.00 |
01/05/2004 | Triple jump | Southern Mens League Division 2 | 12.87m | 72.1% | 0.00 |
22/05/2004 | - 4x100m(3) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
22/05/2004 | Long jump | Southern Mens League Division 2 | 6.69m | 76.4% | 0.00 |
26/06/2004 | 100m | Southern Mens League Division 2 | 11.10 | 88.8% | 0.00 |
26/06/2004 | - 4x100m(4) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
26/06/2004 | Javelin 800g | Southern Mens League Division 2 | 42.07m | 45.1% | 0.00 |
26/06/2004 | Discus 2kg | Southern Mens League Division 2 | 23.04m | 33.5% | 0.00 |
26/06/2004 | Shot 7.26kg | Southern Mens League Division 2 | 10.07m | 45.7% | 0.00 |
26/06/2004 | Long jump | Southern Mens League Division 2 | 6.34m | 72.4% | 0.00 |
26/06/2004 | Triple jump | Southern Mens League Division 2 | 12.81m | 71.7% | 0.00 |
26/06/2004 | High jump | Southern Mens League Division 2 | 1.60m | 65.8% | 0.00 |
26/06/2004 | Pole vault | Southern Mens League Division 2 | 1.10m | 18.1% | 0.00 |
31/07/2004 | - 4x100m(4) | Southern Mens League Division 2 | 0.00 | n/a | 0.00 |
23/04/2005 | 110m hurdles | Serpentine Decathlon | 21.50 | 59.9% | 0.00 |
23/04/2005 | 100m | Serpentine Decathlon | 12.40 | 79.5% | 0.00 |
23/04/2005 | 400m | Serpentine Decathlon | 1:08.10 | 63.6% | 0.00 |
23/04/2005 | Javelin 800g | Serpentine Decathlon | 33.97m | 36.4% | 0.00 |
23/04/2005 | Discus 2kg | Serpentine Decathlon | 25.71m | 37.4% | 0.00 |
23/04/2005 | Shot 7.26kg | Serpentine Decathlon | 9.25m | 42.0% | 0.00 |
23/04/2005 | Long jump | Serpentine Decathlon | 6.08m | 69.4% | 0.00 |
23/04/2005 | High jump | Serpentine Decathlon | 1.40m | 57.6% | 0.00 |
23/04/2005 | Pole vault | Serpentine Decathlon | 2.20m | 36.2% | 0.00 |
07/05/2005 | 400m | Southern Mens League Division 1 | 58.30 | 74.3% | 0.00 |
07/05/2005 | - 4x400m(2) | Southern Mens League Division 1 | 0.00 | n/a | 0.00 |
07/05/2005 | Javelin 800g | Southern Mens League Division 1 | 42.07m | 45.1% | 5.00 |
07/05/2005 | Long jump | Southern Mens League Division 1 | 6.20m | 70.8% | 4.00 |
07/05/2005 | Triple jump | Southern Mens League Division 1 | 12.61m | 70.6% | 4.00 |
07/05/2005 | Pole vault | Southern Mens League Division 1 | 2.40m | 39.5% | 2.00 |
11/05/2005 | 200m | Rosenheim League (Eastern div) | 24.00 | 82.2% | 0.00 |
11/05/2005 | - 4x200m(2) | Rosenheim League (Eastern div) | 0.00 | n/a | 0.00 |
11/05/2005 | Triple jump | Rosenheim League (Eastern div) | 11.18m | 62.6% | 0.00 |
21/05/2005 | - 4x400m(2) | Southern Mens League Division 1 | 0.00 | n/a | 0.00 |
21/05/2005 | Javelin 800g | Southern Mens League Division 1 | 43.98m | 47.0% | 0.00 |
21/05/2005 | Long jump | Southern Mens League Division 1 | 6.03m | 68.6% | 0.00 |
21/05/2005 | Triple jump | Southern Mens League Division 1 | 13.52m | 75.6% | 0.00 |
21/05/2005 | High jump | Southern Mens League Division 1 | 1.70m | 70.0% | 0.00 |
21/05/2005 | Pole vault | Southern Mens League Division 1 | 1.95m | 32.0% | 0.00 |
25/06/2005 | Javelin 800g | Southern Mens League Division 1 | 43.70m | 46.7% | 0.00 |
25/06/2005 | Long jump | Southern Mens League Division 1 | 6.60m | 75.1% | 0.00 |
25/06/2005 | Triple jump | Southern Mens League Division 1 | 13.33m | 74.5% | 0.00 |
25/06/2005 | High jump | Southern Mens League Division 1 | 1.65m | 68.0% | 0.00 |
09/07/2005 | 400m hurdles | Southern Mens League Division 1 | 1:07.10 | 69.8% | 0.00 |
09/07/2005 | 200m | Southern Mens League Division 1 | 23.60 | 83.6% | 0.00 |
09/07/2005 | 400m | Southern Mens League Division 1 | 51.90 | 83.4% | 0.00 |
09/07/2005 | Javelin 800g | Southern Mens League Division 1 | 44.74m | 47.8% | 0.00 |
09/07/2005 | Shot 7.26kg | Southern Mens League Division 1 | 8.28m | 37.5% | 0.00 |
09/07/2005 | Long jump | Southern Mens League Division 1 | 6.68m | 76.0% | 0.00 |
09/07/2005 | Triple jump | Southern Mens League Division 1 | 13.10m | 73.2% | 0.00 |
09/07/2005 | High jump | Southern Mens League Division 1 | 1.55m | 63.8% | 0.00 |
30/07/2005 | 100m | Southern Mens League Division 1 | 11.40 | 86.5% | 0.00 |
30/07/2005 | - 4x100m(4) | Southern Mens League Division 1 | 0.00 | n/a | 0.00 |
30/07/2005 | Javelin 800g | Southern Mens League Division 1 | 39.64m | 42.3% | 0.00 |
30/07/2005 | Shot 7.26kg | Southern Mens League Division 1 | 10.16m | 46.1% | 0.00 |
30/07/2005 | Long jump | Southern Mens League Division 1 | 6.32m | 71.9% | 0.00 |
30/07/2005 | Triple jump | Southern Mens League Division 1 | 12.80m | 71.6% | 0.00 |
30/07/2005 | High jump | Southern Mens League Division 1 | 1.55m | 63.8% | 0.00 |
29/04/2006 | 100m | Southern Mens League Division 1 | 11.60 | 85.0% | 0.00 |
29/04/2006 | - 4x100m(3) | Southern Mens League Division 1 | 0.00 | n/a | 0.00 |
29/04/2006 | Javelin 800g | Southern Mens League Division 1 | 43.01m | 45.9% | 0.00 |
29/04/2006 | Shot 7.26kg | Southern Mens League Division 1 | 9.96m | 45.1% | 0.00 |
29/04/2006 | Long jump | Southern Mens League Division 1 | 6.36m | 72.4% | 0.00 |
29/04/2006 | Triple jump | Southern Mens League Division 1 | 12.66m | 70.8% | 0.00 |
29/04/2006 | High jump | Southern Mens League Division 1 | 1.50m | 61.7% | 0.00 |
20/05/2006 | 110m hurdles | Southern Mens League Division 1 | 26.00 | 49.3% | 0.00 |
20/05/2006 | 100m | Southern Mens League Division 1 | 11.70 | 84.3% | 0.00 |
20/05/2006 | Javelin 800g | Southern Mens League Division 1 | 44.38m | 47.2% | 0.00 |
20/05/2006 | Shot 7.26kg | Southern Mens League Division 1 | 9.46m | 42.8% | 0.00 |
20/05/2006 | Long jump | Southern Mens League Division 1 | 6.10m | 69.2% | 0.00 |
20/05/2006 | Triple jump | Southern Mens League Division 1 | 12.19m | 68.1% | 0.00 |
20/05/2006 | High jump | Southern Mens League Division 1 | 1.55m | 64.0% | 0.00 |
03/06/2006 | 100m | Southern Mens League Division 1 | 11.80 | 83.6% | 0.00 |
03/06/2006 | Long jump | Southern Mens League Division 1 | 5.92m | 67.2% | 0.00 |
03/06/2006 | Triple jump | Southern Mens League Division 1 | 12.14m | 67.8% | 0.00 |
03/06/2006 | High jump | Southern Mens League Division 1 | 1.55m | 64.0% | 0.00 |
05/08/2006 | 110m hurdles | Southern Mens League Division 1 | 25.40 | 50.5% | 0.00 |
05/08/2006 | 100m | Southern Mens League Division 1 | 11.70 | 84.3% | 0.00 |
05/08/2006 | Javelin 800g | Southern Mens League Division 1 | 52.94m | 56.3% | 0.00 |
05/08/2006 | Long jump | Southern Mens League Division 1 | 6.34m | 72.0% | 0.00 |
05/08/2006 | Triple jump | Southern Mens League Division 1 | 12.48m | 69.7% | 0.00 |
05/08/2006 | High jump | Southern Mens League Division 1 | 1.65m | 68.2% | 0.00 |
03/05/2008 | 200m | Southern Mens League Division 1 | 25.80 | 74.9% | 2.00 |
03/05/2008 | 400m | Southern Mens League Division 1 | 52.30 | 82.6% | 2.00 |
03/05/2008 | Javelin 800g | Southern Mens League Division 1 | 43.24m | 43.9% | 5.00 |
03/05/2008 | Long jump | Southern Mens League Division 1 | 6.22m | 69.5% | 3.00 |
03/05/2008 | Triple jump | Southern Mens League Division 1 | 12.57m | 68.7% | 3.00 |
03/05/2008 | High jump | Southern Mens League Division 1 | 1.65m | 67.3% | 3.00 |
17/05/2008 | Javelin 800g | Southern Mens League Division 1 | 46.25m | 47.0% | 5.00 |
17/05/2008 | Long jump | Southern Mens League Division 1 | 5.99m | 66.9% | 5.00 |
17/05/2008 | Triple jump | Southern Mens League Division 1 | 11.53m | 63.0% | 4.00 |
28/06/2008 | Javelin 800g | Southern Mens League Division 1 | 49.66m | 50.4% | 4.00 |
28/06/2008 | Triple jump | Southern Mens League Division 1 | 13.51m | 73.9% | 4.00 |
28/06/2008 | High jump | Southern Mens League Division 1 | 1.55m | 63.3% | 2.00 |
12/07/2008 | Javelin 800g | Southern Mens League Division 1 | 48.77m | 49.5% | 3.00 |
12/07/2008 | Discus 2kg | Southern Mens League Division 1 | 24.03m | 32.4% | 3.00 |
12/07/2008 | Shot 7.26kg | Southern Mens League Division 1 | 10.74m | 46.5% | 2.00 |
12/07/2008 | Triple jump | Southern Mens League Division 1 | 11.68m | 63.9% | 5.00 |
12/07/2008 | High jump | Southern Mens League Division 1 | 1.55m | 63.3% | 4.00 |
02/08/2008 | - 4x100m(2) | Southern Mens League Division 1 | 0.00 | n/a | 0.00 |
02/08/2008 | - 4x400m(2) | Southern Mens League Division 1 | 0.00 | n/a | 0.00 |
02/08/2008 | Javelin 800g | Southern Mens League Division 1 | 46.51m | 47.2% | 1.00 |
02/08/2008 | Shot 7.26kg | Southern Mens League Division 1 | 10.06m | 43.5% | 3.00 |
02/08/2008 | Long jump | Southern Mens League Division 1 | 3.76m | 42.0% | 1.00 |
02/08/2008 | Triple jump | Southern Mens League Division 1 | 11.76m | 64.3% | 3.00 |
02/08/2008 | Pole vault | Southern Mens League Division 1 | 1.00m | 16.3% | 2.00 |
02/05/2009 | Javelin 800g | Southern Mens League Division 1 | 46.38m | 47.1% | 4.00 |
02/05/2009 | Triple jump | Southern Mens League Division 1 | 11.66m | 63.8% | 3.00 |
02/05/2009 | High jump | Southern Mens League Division 1 | 1.55m | 63.3% | 4.00 |
16/05/2009 | 100m | Southern Mens League Division 1 | 12.20 | 80.2% | 2.00 |
16/05/2009 | - 4x100m(1) | Southern Mens League Division 1 | 0.00 | n/a | 0.00 |
16/05/2009 | Javelin 800g | Southern Mens League Division 1 | 46.45m | 47.2% | 4.00 |
16/05/2009 | Long jump | Southern Mens League Division 1 | 5.54m | 61.9% | 2.00 |
16/05/2009 | Triple jump | Southern Mens League Division 1 | 12.58m | 68.8% | 5.00 |
16/05/2009 | High jump | Southern Mens League Division 1 | 1.55m | 63.3% | 4.50 |
06/06/2009 | 100m | Southern Mens League Division 1 | 12.30 | 79.6% | 1.00 |
06/06/2009 | Javelin 800g | Southern Mens League Division 1 | 50.16m | 50.9% | 4.00 |
27/06/2009 | - 4x100m(2) | Southern Mens League Division 1 | 0.00 | n/a | 0.00 |
27/06/2009 | Javelin 800g | Southern Mens League Division 1 | 48.20m | 48.9% | 2.00 |
27/06/2009 | Long jump | Southern Mens League Division 1 | 5.34m | 59.7% | 1.00 |
27/06/2009 | Triple jump | Southern Mens League Division 1 | 12.17m | 66.5% | 3.00 |
01/05/2010 | Javelin 800g | Southern Mens League Division 2 | 42.40m | 43.1% | 3.00 |
01/05/2010 | Long jump | Southern Mens League Division 2 | 6.20m | 69.3% | 5.00 |
01/05/2010 | Triple jump | Southern Mens League Division 2 | 12.65m | 69.2% | 5.00 |
01/05/2010 | High jump | Southern Mens League Division 2 | 1.10m | 44.9% | 1.50 |
05/06/2010 | Javelin 800g | Southern Mens League Division 2 | 47.50m | 48.2% | 3.00 |
05/06/2010 | Triple jump | Southern Mens League Division 2 | 12.86m | 70.3% | 5.00 |
10/07/2010 | 200m | Southern Mens League Division 2 | 25.30 | 76.4% | 1.00 |
10/07/2010 | Javelin 800g | Southern Mens League Division 2 | 47.25m | 48.0% | 3.00 |
10/07/2010 | Long jump | Southern Mens League Division 2 | 6.22m | 69.5% | 4.00 |
10/07/2010 | Triple jump | Southern Mens League Division 2 | 13.04m | 71.3% | 5.00 |
10/07/2010 | High jump | Southern Mens League Division 2 | 1.60m | 65.3% | 2.00 |
28/04/2012 | Javelin 800g | Southern Athletics League (div 2) | 43.94m | 44.6% | 4.00 |
19/05/2012 | Javelin 800g | Southern Athletics League (div 2) | 37.63m | 38.5% | 3.00 |
19/05/2012 | Long jump | Southern Athletics League (div 2) | 6.03m | 68.1% | 4.00 |
19/05/2012 | Triple jump | Southern Athletics League (div 2) | 10.96m | 60.1% | 2.00 |
31/05/2015 | - 4x100m(1) | Southern Athletics League (div 3) | 0.00 | n/a | 0.00 |
31/05/2015 | Triple jump | Southern Athletics League (div 3) | 12.28m | 67.8% | 6.00 |
20/06/2015 | Javelin 800g | Southern Athletics League (div 3) | 42.06m | 44.2% | 6.00 |