Ben Ryall
Club: Unattached
Season bests
Runner number: 15342
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
29/04/2005 | Last Friday 5k | 18:51 | 68.8% | 6:04 |
27/05/2005 | Last Friday 5k | 19:04 | 68.0% | 6:08 |
24/06/2005 | Last Friday 5k | 17:46 | 73.0% | 5:43 |
29/07/2005 | Last Friday 5k | 17:39 | 73.5% | 5:41 |
28/10/2005 | Last Friday 5k | 17:44 | 73.2% | 5:42 |
25/11/2005 | Last Friday 5k | 17:43 | 73.2% | 5:42 |
31/03/2006 | Last Friday 5k | 17:46 | 73.0% | 5:43 |
26/05/2006 | Last Friday 5k | 17:29 | 74.2% | 5:38 |
28/07/2006 | Last Friday 5k | 17:13 | 75.4% | 5:32 |
27/10/2006 | Last Friday 5k | 17:26 | 74.4% | 5:37 |
24/11/2006 | Last Friday 5k | 17:41 | 73.4% | 5:41 |
23/02/2007 | Last Friday 5k | 17:17 | 75.9% | 5:34 |
30/03/2007 | Last Friday 5k | 17:18 | 75.8% | 5:34 |
25/05/2007 | Last Friday 5k | 17:22 | 75.5% | 5:35 |
29/06/2007 | Last Friday 5k | 17:27 | 75.5% | 5:37 |
31/08/2007 | Last Friday 5k | 17:10 | 76.8% | 5:31 |
25/01/2008 | Last Friday 5k | 17:41 | 74.6% | 5:41 |
20/06/2008 | Last Friday 5k | 17:35 | 75.5% | 5:39 |
29/10/2010 | Last Friday 5k | 17:47 | 75.6% | 5:43 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
Date | Series | Time |
28/10/2007 | Jekyll & Hyde Park Hallowe'en Duathlon | 1:17:55 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.