Shavaun Henry
Club: Blackheath and Bromley Harriers
Season bests
Runner number: 11923
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
30/07/2004 | Last Friday 5k | 19:35 | 73.4% | 6:18 |
31/12/2004 | Last Friday 5k | 18:55 | 76.0% | 6:05 |
30/12/2005 | Last Friday 5k | 19:12 | 75.0% | 6:11 |
29/12/2006 | Last Friday 5k | 18:10 | 79.2% | 5:51 |
29/02/2008 | Last Friday 5k | 18:35 | 79.6% | 5:59 |
26/02/2010 | Last Friday 5k | 19:45 | 74.9% | 6:21 |
29/10/2010 | Last Friday 5k | 18:43 | 79.1% | 6:01 |
01/01/2011 | New Year's Day 10k | 38:37 | 78.5% | 6:13 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.