Jean-Luc Hoez
Club: Serpentine Running Club
Season bests
Runner number: 1107
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
16/06/1993 | Club Championship 3k | 10:49 | 69.8% | 5:48 |
27/06/1993 | Richmond Ranelagh 10k | 40:06 | 67.3% | 6:27 |
07/11/1993 | Harrow Marathon | 4:08:58 | 50.9% | 9:30 |
27/03/1994 | Epsom Half Marathon | 1:29:55 | 66.3% | 6:51 |
02/04/1994 | Serpentine Handicap (82-96) | 26:10 | 68.0% | 6:18 |
14/05/1994 | Club Championship 1k | 3:07 | 72.8% | 5:01 |
15/06/1994 | Club Championship 3k | 10:30 | 72.4% | 5:38 |
07/08/1994 | Epsom 10k | 38:59 | 69.5% | 6:16 |
01/10/1994 | Serpentine Handicap (82-96) | 25:40 | 69.3% | 6:11 |
16/10/1994 | Cabbage Patch 10M | 1:06:05 | 67.6% | 6:36 |
19/03/1995 | Hillingdon Half Marathon | 1:30:01 | 66.6% | 6:52 |
28/05/1995 | Club Championship 1k | 3:06 | 73.7% | 4:59 |
14/06/1995 | Club Championship 3k | 10:30 | 72.9% | 5:38 |
20/08/1995 | Hillingdon 10k | 39:32 | 69.0% | 6:22 |
10/10/1995 | Cabbage Patch 10M | 1:05:03 | 69.2% | 6:30 |
01/06/1996 | Serpentine Handicap (82-96) | 24:59 | 72.2% | 6:01 |
06/07/1996 | Serpentine Handicap (82-96) | 25:37 | 70.4% | 6:10 |
29/09/1996 | Cabbage Patch 10M | 1:05:50 | 68.8% | 6:35 |
03/11/1996 | Harrow Marathon | 3:31:10 | 60.6% | 8:03 |
23/03/1997 | Hillingdon Half Marathon | 1:30:25 | 67.2% | 6:54 |
10/05/1997 | Club Championship 1k | 3:05 | 75.1% | 4:58 |
18/06/1997 | Club Championship 3k | 10:31 | 73.8% | 5:38 |
05/07/1997 | Serpentine Handicap (97-04) | 25:19 | 70.4% | 6:12 |
02/08/1997 | Serpentine Handicap (97-04) | 25:10 | 70.9% | 6:10 |
31/08/1997 | Regent's Park 10k | 42:41 | 64.8% | 6:52 |
28/09/1997 | Cabbage Patch 10M | 1:09:25 | 65.7% | 6:56 |
04/04/1998 | Serpentine Handicap (97-04) | 26:10 | 68.6% | 6:25 |
09/05/1998 | Club Championship 1k | 3:12 | 72.9% | 5:09 |
30/05/1998 | Club Championship 3k | 10:50 | 72.1% | 5:49 |
06/06/1998 | Serpentine Handicap (97-04) | 24:54 | 72.1% | 6:06 |
04/07/1998 | Serpentine Handicap (97-04) | 25:00 | 71.8% | 6:08 |
30/08/1998 | Regent's Park 10k | 38:22 | 72.6% | 6:10 |
26/09/1998 | Cabbage Patch 10M | 1:05:12 | 70.5% | 6:31 |
11/10/1998 | Kingston Marathon | 3:59:17 | 53.9% | 9:07 |
06/02/1999 | Serpentine Handicap (97-04) | 27:22 | 66.1% | 6:42 |
06/03/1999 | Serpentine Handicap (97-04) | 28:25 | 63.6% | 6:58 |
21/03/1999 | Hillingdon Half Marathon | 1:35:33 | 64.5% | 7:17 |
01/05/1999 | Serpentine Handicap (97-04) | 25:40 | 70.5% | 6:17 |
05/06/1999 | Serpentine Handicap (97-04) | 25:23 | 71.3% | 6:13 |
19/06/1999 | Sri Chinmoy 10k | 39:03 | 71.9% | 6:17 |
07/08/1999 | Serpentine Handicap (97-04) | 25:49 | 70.1% | 6:20 |
26/09/1999 | Cabbage Patch 10M | 1:07:37 | 68.4% | 6:46 |
02/10/1999 | Serpentine Handicap (97-04) | 26:34 | 68.1% | 6:31 |
04/12/1999 | Serpentine Handicap (97-04) | 25:59 | 70.1% | 6:22 |
08/01/2000 | Serpentine Handicap (97-04) | 26:32 | 68.7% | 6:30 |
05/02/2000 | Serpentine Handicap (long course) | 28:19 | 68.6% | 6:32 |
04/03/2000 | Serpentine Handicap (long course) | 27:56 | 69.5% | 6:27 |
01/04/2000 | Serpentine Handicap (long course) | 28:18 | 68.6% | 6:32 |
06/05/2000 | Serpentine Handicap (97-04) | 25:47 | 70.7% | 6:19 |
20/05/2000 | Club Championship 1k | 3:07 | 75.9% | 5:01 |
21/05/2000 | Richmond Ranelagh Half Marathon | 1:34:17 | 65.8% | 7:11 |
10/06/2000 | Serpentine Handicap (97-04) | 25:53 | 70.4% | 6:21 |
21/06/2000 | Club Championship 5k | 19:07 | 71.5% | 6:09 |
05/08/2000 | Serpentine Handicap (97-04) | 26:04 | 69.9% | 6:23 |
02/09/2000 | Serpentine Handicap (97-04) | 25:55 | 70.3% | 6:21 |
24/09/2000 | Cabbage Patch 10M | 1:08:49 | 67.7% | 6:53 |
08/10/2000 | Kingston Marathon | 3:58:41 | 54.8% | 9:06 |
04/11/2000 | Serpentine Handicap (97-04) | 26:23 | 69.6% | 6:28 |
02/12/2000 | Serpentine Handicap (97-04) | 26:28 | 69.3% | 6:29 |
01/01/2001 | New Year's Day 10k | 42:26 | 67.1% | 6:50 |
06/01/2001 | Serpentine Handicap (97-04) | 27:25 | 66.9% | 6:43 |
03/02/2001 | Serpentine Handicap (97-04) | 26:52 | 68.3% | 6:35 |
03/03/2001 | Serpentine Handicap (97-04) | 26:38 | 68.9% | 6:32 |
07/04/2001 | Serpentine Handicap (97-04) | 26:18 | 69.8% | 6:27 |
05/05/2001 | Serpentine Handicap (97-04) | 26:51 | 68.3% | 6:35 |
13/05/2001 | Richmond Ranelagh Half Marathon | 1:39:36 | 62.8% | 7:36 |
19/05/2001 | Club Championship 1k | 3:15 | 73.3% | 5:14 |
02/06/2001 | Serpentine Handicap (97-04) | 26:13 | 70.0% | 6:26 |
20/06/2001 | Club Championship 5k | 18:44 | 73.5% | 6:02 |
07/07/2001 | Serpentine Handicap (97-04) | 25:44 | 71.3% | 6:18 |
15/08/2001 | Club Championship 3k | 11:15 | 71.0% | 6:02 |
19/08/2001 | Club Championship 5M | 34:25 | 65.9% | 6:53 |
01/09/2001 | Serpentine Handicap (97-04) | 26:33 | 69.1% | 6:30 |
23/09/2001 | Cabbage Patch 10M | 1:08:47 | 68.3% | 6:53 |
06/10/2001 | Serpentine Handicap (97-04) | 27:00 | 68.0% | 6:37 |
14/10/2001 | Kingston Marathon | 4:24:37 | 49.8% | 10:05 |
03/11/2001 | Serpentine Handicap (97-04) | 27:08 | 68.1% | 6:39 |
01/12/2001 | Serpentine Handicap (97-04) | 27:34 | 67.1% | 6:45 |
01/01/2002 | New Year's Day 10k | 42:58 | 66.8% | 6:55 |
05/01/2002 | Serpentine Handicap (97-04) | 28:02 | 65.9% | 6:52 |
02/02/2002 | Serpentine Handicap (97-04) | 27:40 | 66.8% | 6:47 |
06/04/2002 | Serpentine Handicap (97-04) | 27:34 | 67.1% | 6:45 |
14/04/2002 | London Marathon | 4:16:22 | 51.8% | 9:47 |
04/05/2002 | Serpentine Handicap (97-04) | 27:40 | 66.8% | 6:47 |
01/06/2002 | Serpentine Handicap (97-04) | 26:42 | 69.2% | 6:33 |
06/07/2002 | Serpentine Handicap (97-04) | 27:08 | 68.1% | 6:39 |
07/09/2002 | Serpentine Handicap (97-04) | 27:51 | 66.4% | 6:50 |
05/10/2002 | Serpentine Handicap (97-04) | 27:52 | 66.3% | 6:50 |
13/10/2002 | Kingston Marathon | 4:20:12 | 51.0% | 9:55 |
02/11/2002 | Serpentine Handicap (97-04) | 27:27 | 67.3% | 6:44 |
07/12/2002 | Serpentine Handicap (97-04) | 27:45 | 67.1% | 6:48 |
01/03/2003 | Serpentine Handicap (97-04) | 28:03 | 66.4% | 6:52 |
02/03/2003 | Silverstone Half Marathon | 1:43:00 | 61.6% | 7:51 |
05/04/2003 | Serpentine Handicap (97-04) | 27:22 | 68.0% | 6:42 |
02/05/2003 | Serpentine Handicap (97-04) | 27:04 | 68.8% | 6:38 |
24/05/2003 | Club Championship 1k | 3:18 | 73.3% | 5:19 |
07/06/2003 | Serpentine Handicap (97-04) | 27:21 | 68.1% | 6:42 |
22/06/2003 | Borehamwood Half Marathon | 1:47:24 | 59.1% | 8:11 |
05/07/2003 | Serpentine Handicap (97-04) | 27:19 | 68.2% | 6:42 |
06/09/2003 | Serpentine Handicap (97-04) | 27:27 | 67.8% | 6:44 |
04/10/2003 | Serpentine Handicap (97-04) | 28:17 | 65.8% | 6:56 |
19/10/2003 | Cabbage Patch 10M | 1:13:29 | 64.8% | 7:21 |
01/11/2003 | Serpentine Handicap (97-04) | 28:35 | 65.1% | 7:00 |
06/12/2003 | Serpentine Handicap (97-04) | 28:38 | 65.5% | 7:01 |
07/02/2004 | Serpentine Handicap (97-04) | 30:47 | 61.0% | 7:33 |
06/03/2004 | Serpentine Handicap (97-04) | 29:17 | 64.1% | 7:11 |
14/03/2004 | Hastings Half Marathon | 1:47:17 | 59.6% | 8:11 |
03/04/2004 | Serpentine Handicap (97-04) | 28:42 | 65.4% | 7:02 |
01/05/2004 | Serpentine Handicap (97-04) | 29:15 | 64.1% | 7:10 |
04/09/2004 | Serpentine Handicap (97-04) | 28:22 | 66.1% | 6:57 |
06/11/2004 | Serpentine Handicap | 29:55 | 67.3% | 6:54 |
01/01/2005 | New Year's Day 10k | 44:52 | 65.4% | 7:13 |
05/02/2005 | Serpentine Handicap | 30:09 | 66.8% | 6:57 |
05/03/2005 | Serpentine Handicap | 30:29 | 66.1% | 7:02 |
13/03/2005 | Hastings Half Marathon | 1:41:30 | 63.4% | 7:44 |
02/04/2005 | Serpentine Handicap | 30:30 | 66.0% | 7:02 |
17/04/2005 | London Marathon | 4:24:17 | 51.4% | 10:05 |
04/06/2005 | Serpentine Handicap | 30:56 | 65.1% | 7:08 |
03/09/2005 | Serpentine Handicap | 31:13 | 64.5% | 7:12 |
01/10/2005 | Serpentine Handicap | 31:19 | 64.3% | 7:13 |
05/11/2005 | Serpentine Handicap | 30:47 | 65.9% | 7:06 |
03/12/2005 | Serpentine Handicap | 30:06 | 67.4% | 6:57 |
01/01/2006 | New Year's Day 10k | 45:26 | 65.1% | 7:19 |
04/02/2006 | Serpentine Handicap | 30:12 | 67.2% | 6:58 |
04/03/2006 | Serpentine Handicap | 31:16 | 64.9% | 7:13 |
12/03/2006 | Hastings Half Marathon | 1:46:20 | 61.0% | 8:07 |
01/04/2006 | Serpentine Handicap | 31:33 | 64.3% | 7:17 |
23/04/2006 | London Marathon | 4:30:20 | 50.6% | 10:19 |
06/05/2006 | Serpentine Handicap | 30:08 | 67.4% | 6:57 |
03/06/2006 | Serpentine Handicap | 29:31 | 68.8% | 6:49 |
08/07/2006 | Serpentine Handicap | 29:59 | 67.7% | 6:55 |
11/07/2006 | Club Championship 3k | 11:56 | 69.5% | 6:24 |
25/07/2006 | Club Championship 5k | 21:03 | 67.9% | 6:46 |
05/08/2006 | Serpentine Handicap | 29:40 | 68.4% | 6:51 |
02/09/2006 | Serpentine Handicap | 30:49 | 65.9% | 7:07 |
07/10/2006 | Serpentine Handicap | 29:18 | 69.3% | 6:46 |
15/10/2006 | Cabbage Patch 10M | 1:11:31 | 68.2% | 7:09 |
02/12/2006 | Serpentine Handicap | 29:51 | 68.5% | 6:53 |
06/01/2007 | Serpentine Handicap | 30:19 | 68.7% | 7:00 |
03/02/2007 | Serpentine Handicap | 29:41 | 70.2% | 6:51 |
03/03/2007 | Serpentine Handicap | 29:36 | 70.4% | 6:50 |
11/03/2007 | Hastings Half Marathon | 1:39:12 | 66.9% | 7:34 |
07/04/2007 | Serpentine Handicap | 29:46 | 70.0% | 6:52 |
05/05/2007 | Serpentine Handicap | 29:24 | 70.9% | 6:47 |
26/05/2007 | Serpentine Handicap | 29:10 | 71.4% | 6:44 |
03/06/2007 | Summer League 10k | 43:45 | 69.6% | 7:02 |
16/06/2007 | Sri Chinmoy 10k | 43:35 | 69.9% | 7:01 |
01/07/2007 | Summer League 5M | 34:38 | 69.9% | 6:55 |
07/07/2007 | Sri Chinmoy 10M | 1:13:06 | 68.4% | 7:19 |
14/07/2007 | Serpentine Handicap | 28:37 | 72.8% | 6:36 |
19/07/2007 | Club Championship 5k | 20:20 | 72.0% | 6:33 |
21/07/2007 | Sri Chinmoy 10k | 43:31 | 70.0% | 7:00 |
01/09/2007 | Serpentine Handicap | 29:06 | 71.6% | 6:43 |
22/09/2007 | Sri Chinmoy 10M | 1:12:23 | 69.1% | 7:14 |
06/10/2007 | Serpentine Handicap | 29:31 | 70.6% | 6:49 |
14/10/2007 | Cabbage Patch 10M | 1:11:47 | 69.6% | 7:11 |
21/10/2007 | Croydon 10k | 43:54 | 69.4% | 7:04 |
03/11/2007 | Serpentine Handicap | 29:20 | 71.6% | 6:46 |
01/12/2007 | Serpentine Handicap | 29:24 | 71.4% | 6:47 |
01/01/2008 | New Year's Day 10k | 43:08 | 71.2% | 6:56 |
05/01/2008 | Serpentine Handicap | 29:52 | 70.3% | 6:53 |
20/01/2008 | Dartford 10M | 1:14:47 | 67.4% | 7:29 |
02/02/2008 | Serpentine Handicap | 29:45 | 70.6% | 6:52 |
07/06/2008 | Sri Chinmoy 10k | 42:56 | 71.5% | 6:54 |
21/06/2008 | Sri Chinmoy 5M | 34:25 | 70.8% | 6:53 |
05/07/2008 | Serpentine Handicap | 29:03 | 72.3% | 6:42 |
25/07/2008 | Wedding Day 7k | 29:17 | 73.3% | 6:37 |
26/07/2008 | Sri Chinmoy 10k | 43:34 | 70.5% | 7:01 |
06/09/2008 | Serpentine Handicap | 29:46 | 70.5% | 6:52 |
13/09/2008 | Sri Chinmoy 10M | 1:12:26 | 69.6% | 7:15 |
04/10/2008 | Serpentine Handicap | 29:08 | 72.1% | 6:43 |
19/10/2008 | Cabbage Patch 10M | 1:09:14 | 72.8% | 6:55 |
01/11/2008 | Serpentine Handicap | 29:40 | 70.8% | 6:51 |
08/11/2008 | Sri Chinmoy 5M | 33:26 | 73.5% | 6:41 |
14/12/2008 | Hastings 100th Anniversary Marathon | 3:58:18 | 59.1% | 9:05 |
01/01/2009 | New Year's Day 10k | 45:13 | 68.4% | 7:17 |
07/02/2009 | Serpentine Handicap | 30:54 | 68.5% | 7:08 |
07/03/2009 | Serpentine Handicap | 29:10 | 72.6% | 6:44 |
15/03/2009 | Hastings Half Marathon | 1:38:10 | 68.8% | 7:29 |
04/04/2009 | Serpentine Handicap | 30:04 | 70.4% | 6:56 |
06/06/2009 | Serpentine Handicap | 30:51 | 68.6% | 7:07 |
13/06/2009 | Sri Chinmoy 10k | 43:32 | 71.1% | 7:00 |
21/06/2009 | Summer League 10k | 44:01 | 70.3% | 7:05 |
04/07/2009 | Serpentine Handicap | 29:22 | 72.1% | 6:46 |
05/07/2009 | Summer League 5M | 34:45 | 70.7% | 6:57 |
13/07/2009 | Sri Chinmoy 2M | 12:35 | 72.5% | 6:17 |
18/07/2009 | Sri Chinmoy 10k | 43:01 | 71.9% | 6:55 |
20/07/2009 | Sri Chinmoy 1M | 5:57 | 72.0% | 5:57 |
01/08/2009 | Serpentine Handicap | 29:12 | 72.5% | 6:44 |
05/09/2009 | Serpentine Handicap | 29:28 | 71.8% | 6:48 |
19/09/2009 | Sri Chinmoy 10k | 43:03 | 71.9% | 6:56 |
03/10/2009 | Serpentine Handicap | 29:59 | 70.6% | 6:55 |
04/10/2009 | SEAA 10k | 44:53 | 69.0% | 7:13 |
18/10/2009 | Cabbage Patch 10M | 1:12:24 | 70.2% | 7:14 |
07/11/2009 | Serpentine Handicap | 29:48 | 71.6% | 6:52 |
05/12/2009 | Serpentine Handicap | 29:57 | 71.2% | 6:55 |
02/01/2010 | Serpentine Handicap | 30:15 | 70.5% | 6:59 |
17/01/2010 | Dartford 10M | 1:17:37 | 66.0% | 7:46 |
06/02/2010 | Serpentine Handicap | 29:51 | 71.5% | 6:53 |
25/04/2010 | London Marathon | 4:26:13 | 53.3% | 10:09 |
01/05/2010 | Serpentine Handicap | 30:37 | 69.7% | 7:04 |
16/05/2010 | Run Wembley (Sudbury Court) 10k | 43:55 | 71.0% | 7:04 |
24/05/2010 | Sri Chinmoy 5k | 20:13 | 74.1% | 6:30 |
05/06/2010 | Serpentine Handicap | 29:15 | 72.9% | 6:45 |
06/06/2010 | Summer League 10k | 44:00 | 70.9% | 7:05 |
12/06/2010 | Sri Chinmoy 10k | 42:55 | 72.7% | 6:54 |
21/06/2010 | Sri Chinmoy 3x1 Mile Relay | 5:48 | 74.3% | 5:48 |
28/06/2010 | Sri Chinmoy 5k | 20:11 | 74.2% | 6:30 |
05/07/2010 | Sri Chinmoy 1M | 5:53 | 73.4% | 5:53 |
12/07/2010 | Sri Chinmoy 2M | 12:49 | 71.7% | 6:24 |
17/07/2010 | Sri Chinmoy 10k | 43:19 | 72.0% | 6:58 |
19/07/2010 | Sri Chinmoy 5k | 20:23 | 73.5% | 6:34 |
25/07/2010 | Summer League 10k | 43:46 | 71.3% | 7:03 |
02/08/2010 | Sri Chinmoy 2M | 12:32 | 73.3% | 6:16 |
04/09/2010 | Serpentine Handicap | 29:54 | 71.4% | 6:54 |
11/09/2010 | Sri Chinmoy 10M | 1:13:54 | 69.4% | 7:23 |
02/10/2010 | Serpentine Handicap | 29:22 | 72.7% | 6:46 |
17/10/2010 | Cabbage Patch 10M | 1:10:29 | 72.7% | 7:03 |
30/10/2010 | Sri Chinmoy 5k | 20:35 | 72.8% | 6:37 |
06/11/2010 | Serpentine Handicap | 29:04 | 74.0% | 6:42 |
11/12/2010 | Serpentine Handicap | 30:32 | 70.5% | 7:03 |
08/01/2011 | Serpentine Handicap | 30:22 | 70.8% | 7:00 |
05/02/2011 | Serpentine Handicap | 32:03 | 67.1% | 7:24 |
20/03/2011 | Hastings Half Marathon | 1:44:19 | 65.9% | 7:57 |
02/04/2011 | Serpentine Handicap | 30:28 | 70.6% | 7:02 |
07/05/2011 | Serpentine Handicap | 30:29 | 70.5% | 7:02 |
04/06/2011 | Serpentine Handicap | 29:55 | 71.9% | 6:54 |
05/06/2011 | Summer League 10k | 43:45 | 71.9% | 7:02 |
06/06/2011 | Sri Chinmoy 2M | 13:20 | 69.5% | 6:40 |
11/06/2011 | Sri Chinmoy 10k | 43:10 | 72.9% | 6:57 |
13/06/2011 | Sri Chinmoy 5k | 21:21 | 70.8% | 6:52 |
20/06/2011 | Sri Chinmoy 3x1 Mile Relay | 5:56 | 73.4% | 5:56 |
26/06/2011 | Summer League 10k | 44:00 | 71.5% | 7:05 |
27/06/2011 | Sri Chinmoy 2M | 12:54 | 71.8% | 6:27 |
02/07/2011 | Serpentine Handicap | 29:09 | 73.8% | 6:43 |
04/07/2011 | Sri Chinmoy 5k | 20:28 | 73.9% | 6:35 |
10/07/2011 | Summer League 5M | 34:22 | 72.7% | 6:52 |
11/07/2011 | Sri Chinmoy 2M | 12:49 | 72.3% | 6:24 |
16/07/2011 | Sri Chinmoy 10M | 1:14:54 | 69.0% | 7:29 |
18/07/2011 | Sri Chinmoy 5k | 20:33 | 73.6% | 6:37 |
24/07/2011 | Summer League 10k | 43:03 | 73.1% | 6:56 |
25/07/2011 | Sri Chinmoy 3x1 Mile Relay | 5:59 | 72.8% | 5:59 |
29/07/2011 | Wedding Day 7k | 29:22 | 74.9% | 6:38 |
30/07/2011 | Serpentine Handicap | 29:45 | 72.3% | 6:52 |
01/08/2011 | Sri Chinmoy 2M | 12:38 | 73.4% | 6:19 |
03/09/2011 | Serpentine Handicap | 30:33 | 70.4% | 7:03 |
01/10/2011 | Serpentine Handicap | 29:42 | 72.4% | 6:51 |
16/10/2011 | Cabbage Patch 10M | 1:14:19 | 69.6% | 7:26 |
05/11/2011 | Serpentine Handicap | 30:03 | 72.2% | 6:56 |
03/12/2011 | Serpentine Handicap | 31:44 | 68.3% | 7:19 |
07/01/2012 | Serpentine Handicap | 32:16 | 67.2% | 7:27 |
04/02/2012 | Serpentine Handicap | 32:42 | 66.3% | 7:33 |
25/03/2012 | Hastings Half Marathon | 1:50:52 | 62.5% | 8:27 |
07/04/2012 | Serpentine Handicap | 30:27 | 71.2% | 7:01 |
15/04/2012 | Brighton Marathon | 4:14:54 | 56.7% | 9:43 |
27/04/2012 | Last Friday 5k | 21:49 | 69.8% | 7:01 |
05/05/2012 | Serpentine Handicap | 30:53 | 70.2% | 7:07 |
28/05/2012 | Sri Chinmoy 2M | 13:19 | 70.2% | 6:39 |
09/06/2012 | Serpentine Handicap | 30:06 | 72.0% | 6:57 |
10/06/2012 | Summer League 10k | 44:40 | 71.0% | 7:11 |
24/06/2012 | Summer League 10k | 45:30 | 69.7% | 7:19 |
25/06/2012 | Sri Chinmoy 3x1 Mile Relay | 6:06 | 72.0% | 6:06 |
02/07/2012 | Sri Chinmoy 5k | 21:15 | 71.7% | 6:50 |
07/07/2012 | Serpentine Handicap | 30:47 | 70.4% | 7:06 |
09/07/2012 | Sri Chinmoy 2M | 13:01 | 71.8% | 6:30 |
22/07/2012 | Summer League 10k | 44:58 | 70.5% | 7:14 |
06/08/2012 | Sri Chinmoy 3x1 Mile Relay | 6:12 | 70.7% | 6:12 |
01/09/2012 | Serpentine Handicap | 30:37 | 70.8% | 7:04 |
06/10/2012 | Serpentine Handicap | 32:09 | 67.4% | 7:25 |
21/10/2012 | Cabbage Patch 10M | 1:15:59 | 68.6% | 7:36 |
03/11/2012 | Serpentine Handicap | 31:16 | 69.9% | 7:13 |
01/12/2012 | Serpentine Handicap | 31:38 | 69.1% | 7:18 |
05/01/2013 | Serpentine Handicap | 32:16 | 67.8% | 7:27 |
02/03/2013 | Serpentine Handicap | 31:41 | 69.0% | 7:19 |
24/03/2013 | Hastings Half Marathon | 1:50:25 | 63.3% | 8:25 |
06/04/2013 | Serpentine Handicap | 31:23 | 69.7% | 7:14 |
04/05/2013 | Serpentine Handicap | 30:57 | 70.7% | 7:08 |
02/06/2013 | Summer League 10k | 46:54 | 68.2% | 7:33 |
03/06/2013 | Sri Chinmoy 5k | 21:50 | 70.4% | 7:02 |
16/06/2013 | Summer League 10k | 46:35 | 68.7% | 7:30 |
06/07/2013 | Serpentine Handicap | 31:54 | 68.5% | 7:22 |
13/07/2013 | Sri Chinmoy 10k | 47:15 | 67.7% | 7:36 |
22/07/2013 | Sri Chinmoy 5k | 22:10 | 69.3% | 7:08 |
29/07/2013 | Sri Chinmoy 5k | 22:05 | 69.6% | 7:06 |
20/10/2013 | Cabbage Patch 10M | 1:20:03 | 65.7% | 8:00 |
02/11/2013 | Serpentine Handicap | 32:34 | 67.1% | 7:31 |
30/11/2013 | Sri Chinmoy 10k | 47:29 | 67.9% | 7:38 |
07/12/2013 | Serpentine Handicap | 32:13 | 68.4% | 7:26 |
04/01/2014 | Serpentine Handicap | 32:41 | 67.5% | 7:32 |
31/01/2014 | Last Friday 5k | 20:23 | 76.0% | 6:34 |
01/02/2014 | Serpentine Handicap | 32:20 | 68.2% | 7:28 |
23/02/2014 | Old Deer Park Richmond Half Marathon | 1:48:28 | 65.1% | 8:16 |
28/02/2014 | Last Friday 5k | 21:10 | 73.2% | 6:49 |
01/03/2014 | Serpentine Handicap | 33:16 | 66.3% | 7:40 |
23/03/2014 | Hastings Half Marathon | 1:57:58 | 59.8% | 9:00 |
05/04/2014 | Serpentine Handicap | 33:41 | 65.5% | 7:46 |
03/05/2014 | Serpentine Handicap | 33:04 | 66.7% | 7:38 |
02/06/2014 | Sri Chinmoy 5k | 22:00 | 70.5% | 7:05 |
07/06/2014 | Serpentine Handicap | 31:43 | 69.5% | 7:19 |
14/06/2014 | Sri Chinmoy 10k | 46:10 | 69.9% | 7:26 |
23/06/2014 | Sri Chinmoy 5k | 21:40 | 71.5% | 6:58 |
27/06/2014 | Last Friday 5k | 21:52 | 70.9% | 7:02 |
30/06/2014 | Sri Chinmoy 5k | 22:05 | 70.2% | 7:06 |
05/07/2014 | Serpentine Handicap | 31:23 | 70.3% | 7:14 |
21/07/2014 | Sri Chinmoy 5k | 22:27 | 69.0% | 7:13 |
28/07/2014 | Sri Chinmoy 5k | 22:34 | 68.7% | 7:16 |
06/09/2014 | Serpentine Handicap | 32:09 | 68.6% | 7:25 |
04/10/2014 | Serpentine Handicap | 31:52 | 69.2% | 7:21 |
19/10/2014 | Cabbage Patch 10M | 1:26:32 | 61.3% | 8:39 |
01/11/2014 | Serpentine Handicap | 32:49 | 67.2% | 7:34 |
03/01/2015 | Serpentine Handicap | 34:18 | 64.8% | 7:55 |
30/01/2015 | Last Friday 5k | 22:44 | 68.7% | 7:19 |
07/02/2015 | Serpentine Handicap | 32:30 | 68.4% | 7:30 |
07/03/2015 | Serpentine Handicap | 33:10 | 67.0% | 7:39 |
04/04/2015 | Serpentine Handicap | 33:00 | 67.4% | 7:37 |
02/05/2015 | Serpentine Handicap | 32:15 | 68.9% | 7:26 |
11/05/2015 | Sri Chinmoy 5k | 22:20 | 70.0% | 7:11 |
25/05/2015 | Sri Chinmoy 5k | 21:59 | 71.1% | 7:04 |
31/05/2015 | Summer League 5M | 36:13 | 71.4% | 7:14 |
06/06/2015 | Serpentine Handicap | 31:16 | 71.1% | 7:13 |
08/06/2015 | Sri Chinmoy 5k | 21:47 | 71.8% | 7:01 |
13/06/2015 | Sri Chinmoy 10k | 46:23 | 68.8% | 7:28 |
04/07/2015 | Serpentine Handicap | 33:58 | 64.9% | 7:50 |
06/07/2015 | Sri Chinmoy 5k | 22:36 | 68.9% | 7:16 |
13/07/2015 | Sri Chinmoy 5k | 22:17 | 69.9% | 7:10 |
16/07/2015 | Club Championship 5k | 21:58 | 70.9% | 7:04 |
27/07/2015 | Sri Chinmoy 5k | 22:16 | 70.0% | 7:10 |
03/10/2015 | Serpentine Handicap | 33:26 | 65.9% | 7:43 |
18/10/2015 | Croydon 10k | 49:52 | 64.0% | 8:01 |
07/11/2015 | Serpentine Handicap | 37:21 | 59.5% | 8:37 |
06/02/2016 | Serpentine Handicap | 33:29 | 66.4% | 7:43 |
05/03/2016 | Serpentine Handicap | 33:00 | 67.3% | 7:37 |
20/03/2016 | Hastings Half Marathon | 1:54:24 | 61.2% | 8:43 |
02/04/2016 | Serpentine Handicap | 32:31 | 68.3% | 7:30 |
07/05/2016 | Serpentine Handicap | 32:13 | 69.0% | 7:26 |
27/05/2016 | Last Friday 5k | 22:40 | 69.3% | 7:18 |
04/06/2016 | Serpentine Handicap | 32:01 | 69.4% | 7:23 |
11/06/2016 | Sri Chinmoy 10k | 47:48 | 67.4% | 7:41 |
13/06/2016 | Sri Chinmoy 5k | 22:52 | 68.7% | 7:22 |
02/07/2016 | Serpentine Handicap | 33:07 | 67.1% | 7:38 |
10/07/2016 | Summer League 5M | 39:11 | 65.7% | 7:50 |
11/07/2016 | Sri Chinmoy 5k | 23:51 | 65.9% | 7:40 |
24/07/2016 | Summer League 10k | 51:04 | 63.1% | 8:13 |
29/07/2016 | Wedding Day 7k | 32:59 | 68.9% | 7:27 |
01/08/2016 | Sri Chinmoy 2M | 14:17 | 67.7% | 7:08 |
03/09/2016 | Serpentine Handicap | 33:47 | 65.8% | 7:48 |
10/09/2016 | Sri Chinmoy 10k | 49:38 | 64.9% | 7:59 |
01/10/2016 | Serpentine Handicap | 33:49 | 65.7% | 7:48 |
16/10/2016 | Cabbage Patch 10M | 1:25:43 | 61.7% | 8:34 |
05/11/2016 | Serpentine Handicap | 34:09 | 65.6% | 7:53 |
03/12/2016 | Serpentine Handicap | 33:01 | 67.9% | 7:37 |
07/01/2017 | Serpentine Handicap | 33:36 | 66.7% | 7:45 |
21/01/2017 | RunThrough Battersea Park 10k | 48:55 | 66.4% | 7:52 |
04/02/2017 | Serpentine Handicap | 33:44 | 66.4% | 7:47 |
04/03/2017 | Serpentine Handicap | 33:44 | 66.4% | 7:47 |
19/03/2017 | Hastings Half Marathon | 1:58:52 | 59.5% | 9:04 |
01/04/2017 | Serpentine Handicap | 33:20 | 67.2% | 7:41 |
14/04/2017 | Maidenhead Easter 10M | 1:23:26 | 64.0% | 8:21 |
06/05/2017 | Serpentine Handicap | 32:57 | 68.0% | 7:36 |
03/06/2017 | Serpentine Handicap | 34:01 | 65.9% | 7:51 |
04/06/2017 | Summer League 10k | 48:51 | 66.5% | 7:52 |
18/06/2017 | Summer League 10k | 49:31 | 65.6% | 7:58 |
01/07/2017 | Serpentine Handicap | 33:09 | 67.6% | 7:39 |
16/07/2017 | Summer League 10k | 54:23 | 59.8% | 8:45 |
17/07/2017 | Sri Chinmoy 5k | 22:53 | 69.2% | 7:22 |
22/07/2017 | Sri Chinmoy 10k | 47:37 | 68.3% | 7:40 |
28/07/2017 | Wedding Day 7k | 32:07 | 71.3% | 7:15 |
02/09/2017 | Serpentine Handicap | 34:11 | 65.6% | 7:53 |
09/09/2017 | Clapham Common 10k | 50:59 | 63.8% | 8:12 |
07/10/2017 | Serpentine Handicap | 33:34 | 66.8% | 7:45 |
15/10/2017 | Cabbage Patch 10M | 1:29:31 | 59.6% | 8:57 |
04/11/2017 | Serpentine Handicap | 34:13 | 66.1% | 7:54 |
02/12/2017 | Serpentine Handicap | 33:14 | 68.0% | 7:40 |
06/01/2018 | Serpentine Handicap | 34:26 | 65.6% | 7:57 |
03/02/2018 | Serpentine Handicap | 33:04 | 68.4% | 7:38 |
17/02/2018 | Sri Chinmoy 10k | 48:36 | 67.5% | 7:49 |
25/02/2018 | Run London Victoria Park 10k | 49:08 | 66.8% | 7:54 |
10/03/2018 | Serpentine Handicap | 33:23 | 67.7% | 7:42 |
24/03/2018 | Sri Chinmoy 10k | 49:49 | 65.8% | 8:01 |
30/03/2018 | RunThrough Victoria Park Half Marathon | 1:59:18 | 59.8% | 9:06 |
07/04/2018 | Serpentine Handicap | 35:45 | 63.2% | 8:15 |
29/04/2018 | RunThrough Queen Elizabeth Olympic Park 10k | 49:22 | 66.4% | 7:57 |
05/05/2018 | Serpentine Handicap | 34:05 | 66.3% | 7:52 |
13/05/2018 | RunThrough Alexandra Palace 10k | 54:42 | 60.0% | 8:48 |
02/06/2018 | Serpentine Handicap | 33:31 | 67.4% | 7:44 |
03/06/2018 | Summer League 5M | 39:51 | 65.8% | 7:58 |
11/06/2018 | Sri Chinmoy 5k | 23:54 | 66.8% | 7:41 |
01/07/2018 | Summer League 5M | 40:28 | 64.8% | 8:05 |
07/07/2018 | Serpentine Handicap | 35:50 | 63.1% | 8:16 |
15/07/2018 | Summer League 10k | 53:09 | 61.7% | 8:33 |
18/07/2018 | Chase the Sun Victoria Park 10k | 49:31 | 66.2% | 7:58 |
04/08/2018 | Serpentine Handicap | 34:02 | 66.4% | 7:51 |
01/09/2018 | Serpentine Handicap | 36:06 | 62.6% | 8:20 |
03/11/2018 | Serpentine Handicap | 35:10 | 64.8% | 8:07 |
17/11/2018 | RunThrough Victoria Park 10k | 51:02 | 64.9% | 8:13 |
01/12/2018 | Serpentine Handicap | 34:46 | 65.6% | 8:01 |
05/01/2019 | Serpentine Handicap | 35:35 | 64.1% | 8:13 |
02/02/2019 | Serpentine Handicap | 35:49 | 63.7% | 8:16 |
02/03/2019 | Serpentine Handicap | 36:33 | 62.4% | 8:26 |
16/03/2019 | Sri Chinmoy 10k | 52:48 | 62.7% | 8:30 |
06/04/2019 | Serpentine Handicap | 35:05 | 65.0% | 8:06 |
01/06/2019 | Serpentine Handicap | 39:13 | 58.1% | 9:03 |
02/06/2019 | Summer League 5M | 46:42 | 56.6% | 9:20 |
23/06/2019 | Summer League 5M | 44:41 | 59.2% | 8:56 |
30/06/2019 | Summer League 5M | 42:42 | 61.9% | 8:32 |
06/07/2019 | Serpentine Handicap | 36:52 | 61.9% | 8:30 |
08/07/2019 | Sri Chinmoy 5k | 24:23 | 66.0% | 7:51 |
15/07/2019 | Sri Chinmoy 5k | 24:11 | 66.6% | 7:47 |
21/07/2019 | Summer League 10k | 53:42 | 61.7% | 8:38 |
29/07/2019 | Sri Chinmoy 5k | 24:01 | 67.0% | 7:44 |
03/08/2019 | Serpentine Handicap | 34:41 | 65.7% | 8:00 |
05/08/2019 | Sri Chinmoy 5k | 23:49 | 67.6% | 7:40 |
07/09/2019 | Serpentine Handicap | 37:32 | 60.8% | 8:39 |
05/10/2019 | Serpentine Handicap | 36:00 | 63.3% | 8:18 |
30/11/2019 | Sri Chinmoy 10k | 52:43 | 63.4% | 8:29 |
07/12/2019 | Serpentine Handicap | 36:01 | 63.9% | 8:19 |
04/01/2020 | Serpentine Handicap | 37:07 | 62.0% | 8:34 |
31/01/2020 | Last Friday 5k | 24:35 | 66.0% | 7:55 |
08/02/2020 | RunThrough Victoria Park Half Marathon | 2:07:15 | 57.1% | 9:42 |
23/02/2020 | Hampton Court Half Marathon | 2:13:25 | 54.5% | 10:10 |
07/03/2020 | Serpentine Handicap | 34:41 | 66.3% | 8:00 |
25/07/2021 | Summer League 10k | 57:18 | 58.9% | 9:13 |
07/08/2021 | Serpentine Handicap | 37:30 | 61.9% | 8:39 |
15/08/2021 | Summer League 5M | 47:14 | 57.0% | 9:27 |
02/10/2021 | Serpentine Handicap | 37:29 | 61.9% | 8:39 |
17/10/2021 | Cabbage Patch 10M | 1:31:47 | 60.4% | 9:11 |
20/11/2021 | Sri Chinmoy 10k | 56:37 | 60.1% | 9:07 |
04/12/2021 | Serpentine Handicap | 37:25 | 62.6% | 8:38 |
08/01/2022 | Serpentine Handicap | 38:38 | 60.6% | 8:55 |
05/02/2022 | Serpentine Handicap | 37:03 | 63.2% | 8:33 |
05/03/2022 | Serpentine Handicap | 37:13 | 62.9% | 8:35 |
26/03/2022 | Sri Chinmoy 10k | 54:36 | 62.4% | 8:47 |
02/04/2022 | Serpentine Handicap | 36:20 | 64.5% | 8:23 |
09/04/2022 | RunThrough Battersea Park 10k | 52:24 | 65.0% | 8:26 |
07/05/2022 | Serpentine Handicap | 36:25 | 64.3% | 8:24 |
21/05/2022 | Sri Chinmoy 10k | 53:42 | 63.4% | 8:38 |
04/06/2022 | Serpentine Handicap | 35:59 | 65.1% | 8:18 |
19/06/2022 | Summer League 5M | 42:36 | 63.8% | 8:31 |
02/07/2022 | Serpentine Handicap | 36:12 | 64.7% | 8:21 |
03/07/2022 | Summer League 5M | 41:26 | 65.6% | 8:17 |
16/07/2022 | Sri Chinmoy 10k | 53:11 | 64.0% | 8:33 |
31/07/2022 | Summer League 10k | 54:30 | 62.5% | 8:46 |
03/09/2022 | Serpentine Handicap | 40:27 | 57.9% | 9:20 |
01/10/2022 | Serpentine Handicap | 37:37 | 62.3% | 8:41 |
16/10/2022 | Cabbage Patch 10M | 1:33:57 | 59.6% | 9:24 |
05/11/2022 | Serpentine Handicap | 36:57 | 64.0% | 8:31 |
19/11/2022 | Sri Chinmoy 10k | 53:55 | 63.8% | 8:41 |
03/12/2022 | Serpentine Handicap | 37:07 | 63.7% | 8:34 |
21/12/2022 | RunThrough Battersea Park 10k | 55:28 | 62.0% | 8:55 |
07/01/2023 | Serpentine Handicap | 38:53 | 60.8% | 8:58 |
29/01/2023 | RunThrough Crystal Palace HM | 2:28:02 | 50.6% | 11:13 |
04/02/2023 | Serpentine Handicap | 37:23 | 63.2% | 8:37 |
04/03/2023 | Serpentine Handicap | 36:59 | 63.9% | 8:32 |
26/03/2023 | Hastings Half Marathon | 2:16:06 | 55.0% | 10:23 |
01/04/2023 | Serpentine Handicap | 38:07 | 62.0% | 8:48 |
22/04/2023 | Sri Chinmoy 10k | 53:34 | 64.2% | 8:37 |
13/05/2023 | Serpentine Handicap | 36:02 | 65.6% | 8:19 |
20/05/2023 | Ealing Eagles 10k | 55:53 | 61.5% | 8:59 |
03/06/2023 | Serpentine Handicap | 37:28 | 63.1% | 8:39 |
18/06/2023 | Summer League 5M | 45:49 | 59.8% | 9:10 |
01/07/2023 | Serpentine Handicap | 37:39 | 62.8% | 8:41 |
02/07/2023 | Summer League 5M | 43:33 | 63.0% | 8:42 |
09/07/2023 | Summer League 5M | 43:17 | 63.4% | 8:39 |
26/07/2023 | RunThrough Battersea Park Chase The Sun 10k | 54:18 | 63.3% | 8:44 |
30/07/2023 | Summer League 10k | 54:58 | 62.5% | 8:51 |
02/09/2023 | Serpentine Handicap | 39:00 | 60.6% | 9:00 |
14/10/2023 | Serpentine Handicap | 37:55 | 62.3% | 8:45 |
15/10/2023 | Cabbage Patch 10M | 1:33:18 | 60.6% | 9:20 |
04/11/2023 | Serpentine Handicap | 38:35 | 61.8% | 8:54 |
11/11/2023 | Sri Chinmoy 10k | 55:00 | 63.1% | 8:51 |
02/12/2023 | Serpentine Handicap | 37:29 | 63.6% | 8:39 |
16/12/2023 | RunThrough Queen Elizabeth Olympic Park 10k | 54:28 | 63.7% | 8:46 |
20/12/2023 | RunThrough Battersea Park Chase the Moon 10k | 56:00 | 62.0% | 9:01 |
29/12/2023 | Last Friday 5k | 26:43 | 62.9% | 8:36 |
01/01/2024 | New Year's Day 10k | 54:56 | 63.2% | 8:50 |
06/01/2024 | Serpentine Handicap | 38:33 | 61.9% | 8:54 |
13/01/2024 | RunThrough Queen Elizabeth Olympic Park 10k | 55:34 | 62.5% | 8:56 |
03/02/2024 | Serpentine Handicap | 38:32 | 61.9% | 8:53 |
18/02/2024 | Harrow Hill Race 10k | 1:01:21 | 56.6% | 9:52 |
23/02/2024 | Last Friday 5k | 26:07 | 64.3% | 8:24 |
02/03/2024 | Serpentine Handicap | 38:34 | 61.8% | 8:54 |
09/03/2024 | RunThrough Hyde Park 10k | 57:07 | 60.8% | 9:11 |
24/03/2024 | Hastings Half Marathon | 2:27:38 | 51.2% | 11:16 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
Date | Series | Time | Pace |
20/11/2004 | London Championship 10k (men) | 47:36 | 7:40 |
29/01/2005 | Southern Counties XC Championship (men) | 1:15:58 | 8:09 |
12/11/2005 | North London XC Championships (men) | 33:01 | 6:36 |
19/11/2005 | London Championship 10k (men) | 45:36 | 7:20 |
09/12/2006 | London Championship 10k (men) | 48:48 | 7:51 |
03/02/2007 | Middlesex Vets XC Championship (10k, men) | 45:22 | 7:18 |
27/10/2007 | Beachy Head Marathon | 4:49:00 | 11:01 |
08/12/2007 | London Championship 10k (men) | 46:10 | 7:26 |
26/01/2008 | Southern Counties XC Championship (men) | 1:13:52 | 7:55 |
22/11/2008 | London Championship 10k (men) | 44:36 | 7:11 |
21/03/2009 | Middlesex Vets XC Championship (8k) | 33:51 | 6:48 |
24/10/2009 | Beachy Head Marathon | 5:00:00 | 11:26 |
21/11/2009 | London Championship 10k (men) | 46:44 | 7:31 |
30/01/2010 | Southern Counties XC Championship (men) | 1:26:23 | 9:16 |
13/11/2010 | Metropolitan League 8k (men) | 36:51 | 7:25 |
20/11/2010 | London Championship 10k (men) | 46:06 | 7:25 |
04/12/2010 | Ellis Trophy | 40:43 | 7:23 |
15/01/2011 | Metropolitan League 8k (men) | 39:40 | 7:59 |
29/01/2011 | Southern Counties XC Championship (men) | 1:17:08 | 8:16 |
15/12/2012 | Metropolitan League 8k (men) | 43:38 | 8:47 |
12/01/2013 | Metropolitan League 8k (men) | 46:31 | 9:21 |
09/03/2013 | Middlesex Vets XC Championship (8k) | 39:37 | 7:58 |
16/11/2013 | London Championship 10k (men) | 48:48 | 7:51 |
21/12/2013 | Metropolitan League 8k (men) | 43:42 | 8:47 |
11/01/2014 | Metropolitan League 8k (men) | 49:02 | 9:52 |
19/11/2016 | London Championship 10k (men) | 53:06 | 8:33 |
28/10/2017 | Beachy Head Marathon | 6:06:01 | 13:57 |
18/11/2017 | London Championship 10k (men) | 56:08 | 9:02 |
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
Date | Event | Series | Result | Graded | Points |
02/06/1993 | 1mile | Club Championship 1mile | 5:31.00 | 69.0% | |
01/06/1994 | 1mile | Club Championship 1mile | 5:26.00 | 70.5% | |
02/07/1994 | 800m | Southern Mens League Division 7 | 2:28.80 | 70.8% | 0.00 |
02/07/1994 | 1500m | Southern Mens League Division 7 | 5:07.60 | 69.3% | 0.00 |
02/07/1994 | High jump | Southern Mens League Division 6 | 1.10m | 48.6% | 0.00 |
05/07/1995 | 1mile | Club Championship 1mile | 5:29.00 | 70.8% | |
05/06/1996 | 1mile | Club Championship 1mile | 5:21.00 | 72.6% | |
02/07/1997 | 1mile | Club Championship 1mile | 5:22.00 | 72.9% | |
01/07/1998 | 1mile | Club Championship 1mile | 5:23.00 | 73.2% | |
23/06/1999 | 1mile | Club Championship 1mile | 5:23.00 | 74.2% | |
11/07/2001 | 1mile | Club Championship 1mile | 5:42.00 | 71.1% |