Stephen Plummer

Club: Ealing Southall & Middlesex AC
Season bests Edit
Runner number: 35664

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
25/11/2016 Last Friday 5k 19:12 79.2% 6:11
28/10/2016 Last Friday 5k 19:17 78.9% 6:12
30/09/2016 Last Friday 5k 19:20 78.7% 6:13
29/07/2016 Last Friday 5k 18:31 81.5% 5:58
24/06/2016 Last Friday 5k 18:51 80.1% 6:04
27/05/2016 Last Friday 5k 18:57 79.7% 6:06
29/04/2016 Last Friday 5k 18:23 82.1% 5:55
18/03/2016 Last Friday 5k 19:02 79.3% 6:07
26/02/2016 Last Friday 5k 20:35 73.3% 6:37
29/01/2016 Last Friday 5k 19:57 75.7% 6:25
18/12/2015 Last Friday 5k 19:53 75.9% 6:24
27/11/2015 Last Friday 5k 20:30 73.6% 6:36
30/10/2015 Last Friday 5k 20:03 75.3% 6:27
28/08/2015 Last Friday 5k 19:26 77.7% 6:15
31/07/2015 Last Friday 5k 19:09 78.2% 6:10
26/06/2015 Last Friday 5k 20:04 74.7% 6:27
29/05/2015 Last Friday 5k 19:34 76.6% 6:18
24/04/2015 Last Friday 5k 19:26 77.1% 6:15
27/03/2015 Last Friday 5k 18:24 81.5% 5:55
27/02/2015 Last Friday 5k 18:44 80.0% 6:02
30/01/2015 Last Friday 5k 19:52 75.5% 6:24
19/12/2014 Last Friday 5k 19:45 75.9% 6:21
28/11/2014 Last Friday 5k 35:20 42.4% 11:22
31/10/2014 Last Friday 5k 18:52 79.4% 6:04
18/07/2014 Last Friday 5k 23:07 64.3% 7:26
27/06/2014 Last Friday 5k 20:21 73.1% 6:33
25/04/2014 Last Friday 5k (short course) 19:31 74.0% 6:27
28/02/2014 Last Friday 5k 19:29 76.3% 6:16
31/01/2014 Last Friday 5k 20:05 74.0% 6:28
29/11/2013 Last Friday 5k 20:06 74.0% 6:28
23/08/2013 Last Friday 5k 19:49 75.0% 6:23


Chart 584cd21df298d

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

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Multi-sport and Other Races Road Edit X/C Edit T & F Edit

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Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

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