James Richens

Club: Serpentine Running Club
Season bests Edit
Runner number: 31020

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
16/03/2016 La Santa Frank Horwill Memorial Handicap Mile 7:09 57.1% 7:09
05/12/2015 Serpentine Handicap 31:14 63.5% 7:12
04/10/2015 Middlesex & Open 10k 45:05 63.4% 7:15
20/10/2013 Abingdon Marathon 4:07:59 52.5% 9:27
29/09/2013 Ealing Half Marathon 1:40:13 62.5% 7:39
07/09/2013 Middlesex & Open 10k 42:25 68.0% 6:49
31/03/2013 Richmond 13.1 Half Marathon 1:34:44 66.2% 7:13
13/03/2013 La Santa Frank Horwill Memorial Handicap Mile 6:29 61.7% 6:29
16/02/2013 Eton Dorney Windsor Half Marathon 1:31:17 68.7% 6:58
01/12/2012 Serpentine Handicap 30:09 64.9% 6:57
29/09/2012 Middlesex & Open 10k 45:06 63.5% 7:15
07/04/2012 Serpentine Handicap 28:32 68.6% 6:35
04/02/2012 Serpentine Handicap 28:37 68.4% 6:36
07/01/2012 Serpentine Handicap 29:20 66.7% 6:46


Chart 584d59958c030

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
19/11/2016 London Championship 10k (men) 44:09 7:06
29/10/2016 North of the Thames XC (Liddiard Trophy) 5M (men) 33:42 6:44
15/10/2016 Metropolitan League 8k (men) 37:30 7:33
13/02/2016 Metropolitan League 8k (men) 38:52 7:49
30/01/2016 Southern Counties XC Championship (men) 1:15:44 8:07
23/01/2016 Box Hill Fell Race 7.5M 1:19:21 10:35
21/11/2015 North London XC Championships (men) 38:49 7:46
10/10/2015 Metropolitan League 8k (men) 37:04 7:27
17/01/2015 Box Hill Fell Race 7.5M 1:19:38 10:37
10/01/2015 Metropolitan League 8k (men) 42:36 8:34
03/01/2015 Middlesex XC Championships (men) 55:50 7:29
22/11/2014 North London XC Championships (men) 34:56 6:59
15/11/2014 London Championship 10k (men) 48:30 7:48
25/10/2014 North of the Thames XC (Liddiard Trophy) 5M (men) 34:50 6:58
11/10/2014 Metropolitan League 8k (men) 37:48 7:36
05/01/2013 Middlesex XC Championships (men) 56:34 7:35
15/12/2012 Metropolitan League 8k (men) 38:00 7:39
08/12/2012 SEAA Vets XC Championships (V40) 45:13 7:17
17/11/2012 London Championship 10k (men) 54:09 8:43
20/10/2012 Metropolitan League 8k (men) 39:12 7:53

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
02/10/2016 London Fields Aquathlon 29:56
10/09/2016 Vitruvian Middle Distance 5:08:58
17/07/2016 Challenge Roth 11:52:45
07/05/2016 Ironman 70.3 Mallorca 5:11:26
03/04/2016 Windsor Duathlon - Windsor Great Park Standard 2:22:38
16/03/2016 La Santa Serpie Mini-Tri 55:12
15/03/2016 La Santa Tabayesco Bike TT 31:40
28/02/2016 Kentish Killer Sportive 70M 4:31:32
02/08/2015 Ride London Surrey 100M 4:47:46
31/05/2015 Outlaw Half Nottingham 5:18:44
26/05/2015 Lea Valley Tuesday Tens 24:31
11/03/2015 La Santa Serpie Mini-Tri 57:22
10/03/2015 La Santa Mountain Bike TT 32:52
15/02/2015 Kentish Killer Sportive 70M 4:44:20
05/10/2014 London Fields Aquathlon 30:59
04/10/2014 Greenwich Hills Time Trial 2:47
06/07/2014 Ironman Frankfurt 13:14:08
14/09/2013 ITU World Triathlon Series (Olympic) 2:24:49
24/08/2013 Greenwich Hills Time Trial 2:38
22/06/2013 Dambuster Triathlon 2:32:35
11/05/2013 Ironman 70.3 Mallorca 5:36:39
14/04/2013 Dragon Slayer Duathlon (Redbridge) 2:22:39
07/04/2013 London Fields Aquathlon 29:55
13/03/2013 La Santa Serpie Mini-Tri 58:03
12/03/2013 La Santa Tabayesco Bike TT 34:54
07/10/2012 London Fields Aquathlon 31:09
12/08/2012 Cambridge Triathlon 2:27:23
07/07/2012 Sussex Olympic Triathlon 2:41:36
10/06/2012 Blenheim Triathlon (Sprint) 1:18:00
04/06/2012 Tour of Wessex 109M 9:10:37
03/06/2012 Tour of Wessex 118M 8:18:00
02/06/2012 Tour of Wessex 105M 7:01:41
20/05/2012 Crystal Palace Triathlon 1:17:33
13/05/2012 Kingfisher Aquathlon 47:53
14/04/2012 Ful-On Standard Duathlon 1:29:33
09/04/2012 Thames Turbo Sprint Triathlon 1:16:09

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

No meetings found.