Julia Gristwood
Club: Ealing Southall & Middlesex AC
Season bests
Runner number: 2758
Road Races X/C Multi-sport T & F
Date | Series | Time | Graded | Pace |
27/11/2015 | Last Friday 5k | 26:32 | 66.6% | 8:32 |
30/10/2015 | Last Friday 5k | 26:28 | 66.8% | 8:31 |
27/03/2015 | Last Friday 5k | 25:05 | 71.2% | 8:04 |
27/02/2015 | Last Friday 5k | 25:16 | 70.7% | 8:08 |
30/01/2015 | Last Friday 5k | 24:58 | 71.6% | 8:02 |
28/11/2014 | Last Friday 5k | 25:18 | 70.6% | 8:08 |
31/10/2014 | Last Friday 5k | 25:40 | 69.6% | 8:16 |
26/09/2014 | Last Friday 5k | 25:19 | 70.6% | 8:09 |
29/08/2014 | Last Friday 5k | 25:01 | 71.4% | 8:03 |
27/06/2014 | Last Friday 5k | 25:21 | 70.5% | 8:09 |
23/05/2014 | Last Friday 5k | 25:18 | 70.6% | 8:08 |
25/04/2014 | Last Friday 5k (short course) | 24:33 | 70.8% | 8:07 |
28/03/2014 | Last Friday 5k | 24:29 | 72.0% | 7:53 |
28/02/2014 | Last Friday 5k | 24:36 | 71.7% | 7:55 |
31/01/2014 | Last Friday 5k | 24:28 | 72.1% | 7:52 |
29/11/2013 | Last Friday 5k | 24:10 | 73.0% | 7:47 |
25/10/2013 | Last Friday 5k | 25:01 | 70.5% | 8:03 |
27/09/2013 | Last Friday 5k | 24:47 | 71.2% | 7:59 |
28/06/2013 | Last Friday 5k | 25:49 | 68.3% | 8:18 |
26/04/2013 | Last Friday 5k | 26:28 | 66.6% | 8:31 |
25/01/2013 | Last Friday 5k | 25:50 | 67.4% | 8:19 |
30/11/2012 | Last Friday 5k | 25:17 | 68.9% | 8:08 |
26/10/2012 | Last Friday 5k | 25:21 | 68.7% | 8:09 |
28/09/2012 | Last Friday 5k | 25:51 | 67.4% | 8:19 |
20/07/2012 | Last Friday 5k | 26:09 | 66.6% | 8:25 |
29/06/2012 | Last Friday 5k | 25:11 | 69.2% | 8:06 |
25/05/2012 | Last Friday 5k | 26:48 | 65.0% | 8:37 |
27/04/2012 | Last Friday 5k | 25:14 | 69.0% | 8:07 |
30/03/2012 | Last Friday 5k | 25:31 | 68.3% | 8:13 |
24/02/2012 | Last Friday 5k | 26:12 | 65.6% | 8:26 |
27/01/2012 | Last Friday 5k | 25:04 | 68.6% | 8:04 |
25/11/2011 | Last Friday 5k | 25:21 | 67.8% | 8:09 |
30/09/2011 | Last Friday 5k | 27:31 | 62.5% | 8:51 |
29/07/2011 | Last Friday 5k | 26:04 | 65.9% | 8:23 |
27/05/2011 | Last Friday 5k | 26:11 | 65.6% | 8:26 |
06/05/2011 | Last Friday 5k | 25:30 | 67.4% | 8:12 |
25/03/2011 | Last Friday 5k | 25:40 | 66.1% | 8:16 |
25/02/2011 | Last Friday 5k | 25:53 | 65.6% | 8:20 |
28/01/2011 | Last Friday 5k | 26:04 | 65.1% | 8:23 |
24/09/2010 | Last Friday 5k | 25:55 | 66.1% | 8:20 |
30/07/2010 | Last Friday 5k | 26:16 | 65.2% | 8:27 |
28/05/2010 | Last Friday 5k | 25:33 | 67.1% | 8:13 |
26/03/2010 | Last Friday 5k | 25:49 | 65.5% | 8:18 |
27/11/2009 | Last Friday 5k | 25:16 | 67.0% | 8:08 |
30/10/2009 | Last Friday 5k | 25:34 | 66.2% | 8:14 |
29/05/2009 | Last Friday 5k | 26:14 | 64.5% | 8:27 |
24/04/2009 | Last Friday 5k | 24:20 | 69.5% | 7:50 |
27/03/2009 | Last Friday 5k | 24:33 | 68.1% | 7:54 |
27/02/2009 | Last Friday 5k | 24:35 | 68.0% | 7:55 |
30/01/2009 | Last Friday 5k | 24:11 | 69.1% | 7:47 |
31/10/2008 | Last Friday 5k | 24:28 | 68.3% | 7:52 |
26/09/2008 | Last Friday 5k | 24:35 | 68.0% | 7:55 |
29/08/2008 | Last Friday 5k | 24:50 | 67.3% | 7:59 |
25/07/2008 | Last Friday 5k | 25:06 | 66.6% | 8:05 |
20/06/2008 | Last Friday 5k | 24:26 | 68.4% | 7:52 |
23/04/2008 | CSSC Capital Challenge | 48:21 | 70.8% | 7:47 |
28/03/2008 | Last Friday 5k | 23:45 | 69.5% | 7:39 |
25/01/2008 | Last Friday 5k | 24:01 | 68.8% | 7:44 |
30/11/2007 | Last Friday 5k | 23:59 | 68.9% | 7:43 |
31/08/2007 | Last Friday 5k | 24:15 | 68.1% | 7:48 |
27/07/2007 | Last Friday 5k | 24:11 | 68.3% | 7:47 |
25/05/2007 | Last Friday 5k | 24:06 | 68.5% | 7:45 |
27/04/2007 | Last Friday 5k | 24:00 | 68.8% | 7:43 |
30/03/2007 | Last Friday 5k | 23:32 | 70.2% | 7:34 |
23/02/2007 | Last Friday 5k | 23:48 | 68.6% | 7:40 |
29/07/2005 | Last Friday 5k | 25:54 | 61.4% | 8:20 |
25/02/2005 | Last Friday 5k | 23:25 | 67.3% | 7:32 |
28/01/2005 | Last Friday 5k | 24:24 | 64.6% | 7:51 |
01/01/2005 | New Year's Day 10k | 47:28 | 68.6% | 7:38 |
30/07/2004 | Last Friday 5k | 23:43 | 66.5% | 7:38 |
19/12/2003 | Last Friday 5k | 24:02 | 65.0% | 7:44 |
28/11/2003 | Last Friday 5k | 24:04 | 64.9% | 7:45 |
26/09/2003 | Last Friday 5k | 23:45 | 65.8% | 7:39 |
29/08/2003 | Last Friday 5k | 23:22 | 66.9% | 7:31 |
25/07/2003 | Last Friday 5k | 23:18 | 67.1% | 7:30 |
30/05/2003 | Last Friday 5k | 24:20 | 64.2% | 7:50 |
28/03/2003 | Last Friday 5k | 23:19 | 66.5% | 7:30 |
31/01/2003 | Last Friday 5k | 23:15 | 66.6% | 7:29 |
01/01/2003 | New Year's Day 10k | 48:04 | 66.6% | 7:44 |
29/11/2002 | Last Friday 5k | 22:46 | 68.1% | 7:20 |
25/10/2002 | Last Friday 5k | 23:06 | 67.1% | 7:26 |
26/07/2002 | Last Friday 5k | 24:38 | 62.9% | 7:56 |
31/05/2002 | Last Friday 5k | 23:07 | 67.0% | 7:26 |
22/03/2002 | Last Friday 5k | 23:00 | 66.8% | 7:24 |
25/01/2002 | Last Friday 5k | 23:00 | 66.8% | 7:24 |
26/10/2001 | Last Friday 5k | 22:59 | 66.9% | 7:24 |
28/09/2001 | Last Friday 5k | 23:30 | 65.4% | 7:34 |
27/07/2001 | Last Friday 5k | 23:41 | 64.9% | 7:37 |
29/06/2001 | Last Friday 5k | 23:29 | 65.4% | 7:33 |
25/05/2001 | Last Friday 5k | 23:48 | 64.6% | 7:40 |
26/04/2001 | Last Friday 5k | 24:46 | 62.0% | 7:58 |
26/01/2001 | Last Friday 5k | 23:51 | 63.9% | 7:40 |
01/01/2001 | New Year's Day 10k | 51:02 | 61.7% | 8:13 |
25/08/2000 | Last Friday 5k | 23:31 | 64.8% | 7:34 |
30/06/2000 | Last Friday 5k | 22:20 | 68.2% | 7:11 |
26/05/2000 | Last Friday 5k | 23:15 | 65.5% | 7:29 |
31/03/2000 | Last Friday 5k | 22:12 | 68.6% | 7:09 |
25/02/2000 | Last Friday 5k | 22:17 | 67.8% | 7:10 |
24/12/1999 | Last Friday 5k | 22:26 | 67.4% | 7:13 |
26/11/1999 | Last Friday 5k | 22:25 | 67.4% | 7:13 |
27/08/1999 | Last Friday 5k | 23:05 | 65.5% | 7:26 |
25/06/1999 | Last Friday 5k | 22:51 | 66.1% | 7:21 |
30/04/1999 | Last Friday 5k | 23:49 | 63.5% | 7:40 |
26/03/1999 | Last Friday 5k | 22:46 | 65.8% | 7:20 |
26/02/1999 | Last Friday 5k | 22:11 | 67.6% | 7:08 |
29/01/1999 | Last Friday 5k | 22:06 | 67.8% | 7:07 |
18/12/1998 | Last Friday 5k | 22:08 | 67.7% | 7:07 |
27/11/1998 | Last Friday 5k | 22:15 | 67.4% | 7:10 |
25/09/1998 | Last Friday 5k | 23:37 | 63.5% | 7:36 |
31/07/1998 | Last Friday 5k | 22:52 | 65.6% | 7:22 |
26/06/1998 | Last Friday 5k | 22:44 | 65.9% | 7:19 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
No races found.
Track and Field Meetings Road X/C Multi-sport
No meetings found.