Emily Chong
Club: Serpentine Running Club
Season bests 
Runner number: 24173
Road Races X/C Multi-sport T & F
Date  |
Series  |
Time |
Graded |
Pace |
| 27/12/2019 | Last Friday 5k | 22:41 | 66.2% | 7:18 |
| 02/08/2014 | Serpentine Handicap | 35:25 | 59.2% | 8:10 |
| 03/11/2012 | Serpentine Handicap | 33:06 | 63.2% | 7:38 |
| 24/02/2012 | Last Friday 5k | 22:48 | 64.9% | 7:20 |
| 04/02/2012 | Serpentine Handicap | 33:58 | 61.6% | 7:50 |
Cross Country, Trail and Fell Races Road Multi-sport T & F
No races found.
Multi-sport and Other Races Road X/C T & F
| Date |
Series |
Time |
| 30/07/2017 | Ride London Surrey 100M | 7:15:15 |
| 26/05/2013 | Tri Challenge - Sprint | 1:19:28 |
| 19/05/2013 | Eton Supersprints | 1:14:05 |
| 27/05/2012 | Nuffield Health Triathlon Challenge - Olympic | 2:48:21 |
| 28/04/2012 | Volcano Triathlon | 2:53:20 |
| 15/04/2012 | F3 Cycle Sportive 90k | 5:45:28 |
| 07/08/2011 | ITU World Triathlon Series (Sprint) | 1:31:15 |
| 05/06/2010 | Blenheim Triathlon (Sprint) | 1:57:25 |
Track and Field Meetings Road X/C Multi-sport
No meetings found.