Rachel Brough

Club: Serpentine Running Club
Season bests Edit
Runner number: 2092

Road Races X/C Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Graded arrow Pace arrow
14/04/2013 Thames Towpath 10M 1:29:49 55.6% 8:59
08/07/2012 Summer League 5M 44:33 54.5% 8:54
18/10/2009 Cabbage Patch 10M 1:28:23 56.2% 8:50
19/04/2009 Thames Towpath 10M 1:23:43 59.3% 8:22
04/04/2009 Serpentine Handicap 34:52 60.0% 8:03
20/01/2008 St Albans Fred Hughes 10M 1:28:35 56.1% 8:51
18/11/2007 St Neots Half Marathon 1:49:45 60.0% 8:22
21/10/2007 Amsterdam Half Marathon 1:43:39 63.5% 7:54
09/09/2007 Middlesex & Open 10k 46:50 64.8% 7:32
25/02/2007 Bramley 20M 3:02:49 55.9% 9:08
21/01/2007 St Albans Fred Hughes 10M 1:23:39 59.4% 8:22
15/10/2006 Cabbage Patch 10M 1:19:42 62.0% 7:58
04/03/2006 Serpentine Handicap 34:54 58.7% 8:03
16/10/2005 Cabbage Patch 10M 1:25:15 57.9% 8:31
11/09/2005 Middlesex & Open 10k 49:07 60.9% 7:54
26/07/2005 Club Championship 3k 13:27 61.7% 7:13
16/07/2005 Club Championship 1k 3:43 65.6% 5:59
25/06/2005 Serpentine Handicap 32:52 62.3% 7:35
04/06/2005 Serpentine Handicap 33:22 61.4% 7:42
17/04/2005 London Marathon 3:45:07 61.7% 8:35
02/04/2005 Serpentine Handicap 31:48 64.4% 7:20
25/03/2005 Last Friday 5k 22:20 64.5% 7:11
25/02/2005 Last Friday 5k 22:18 64.6% 7:11
06/02/2005 Watford Half Marathon 1:45:35 62.3% 8:03
31/12/2004 Last Friday 5k 23:04 62.4% 7:25
17/10/2004 Cabbage Patch 10M 1:18:17 63.1% 7:50
02/10/2004 Serpentine Handicap 33:28 61.2% 7:43
12/09/2004 Middlesex & Open 10k 48:40 61.5% 7:50
04/09/2004 Serpentine Handicap (97-04) 31:32 61.0% 7:44
30/07/2004 Last Friday 5k 23:25 61.5% 7:32
27/07/2004 Club Championship 3k 13:48 60.1% 7:24
17/07/2004 Club Championship 1k 3:42 65.9% 5:57
03/07/2004 Serpentine Handicap (97-04) 30:44 62.5% 7:32
29/06/2004 Club Championship 5k 24:07 59.7% 7:46
05/06/2004 Serpentine Handicap (97-04) 32:14 59.6% 7:54
23/05/2004 Coombe Hill 5M 38:41 61.5% 7:44
16/05/2004 Run Wembley (Sudbury Court) 10k 49:04 61.0% 7:54
02/05/2004 Keswick Half Marathon 1:59:15 55.2% 9:06
04/04/2004 Thames Towpath 10M 1:24:41 58.3% 8:28
03/04/2004 Serpentine Handicap (97-04) 32:33 59.1% 7:59
06/03/2004 Serpentine Handicap (97-04) 32:11 59.7% 7:53
07/02/2004 Serpentine Handicap (97-04) 33:15 57.8% 8:09
01/11/2003 Serpentine Handicap (97-04) 31:01 62.0% 7:36
19/10/2003 Amsterdam Half Marathon 1:46:00 62.1% 8:05
04/10/2003 Serpentine Handicap (97-04) 31:16 61.5% 7:40
26/09/2003 Last Friday 5k 23:32 61.2% 7:34
07/09/2003 Nike 10k 49:24 60.6% 7:57
09/08/2003 Serpentine Handicap (97-04) 34:17 56.1% 8:24
06/07/2003 Club Championship 10k 50:28 59.3% 8:07
05/07/2003 Serpentine Handicap (97-04) 33:19 57.7% 8:10
02/07/2003 Club Championship 5k 23:45 60.6% 7:39
17/06/2003 Club Championship 3k 13:34 61.2% 7:17
07/06/2003 Serpentine Handicap (97-04) 33:32 57.3% 8:13
30/05/2003 Last Friday 5k 24:44 58.2% 7:58
24/05/2003 Club Championship 1k 4:00 60.9% 6:26
18/05/2003 Coombe Hill 5M 41:55 56.8% 8:23
02/05/2003 Serpentine Handicap (97-04) 35:16 54.5% 8:39
05/04/2003 Serpentine Handicap (97-04) 36:33 52.6% 8:57
27/09/2002 Last Friday 5k 24:39 58.4% 7:56


Chart 584690c9eaf33

Cross Country, Trail and Fell Races Road Edit Multi-sport Edit T & F Edit

Date arrow Series arrow Time arrow Pace arrow
20/11/2010 London Championship 6k (women) 29:23 7:53
13/11/2010 Metropolitan League 6k (women) 32:46 8:47
30/10/2010 North London XC Championships (women) 33:33 9:00
23/10/2010 Liddiard Trophy (women) 23:42 7:54
12/06/2010 South Downs Marathon 4:35:17 10:30
27/02/2010 English National XC Championship (women) 43:14 8:42
30/01/2010 Southern Counties XC Championship (women) 48:59 9:51
28/11/2009 Metropolitan League 5.4k (women) 31:04 9:15
08/11/2008 Metropolitan League 6k (women) 31:46 8:31
08/12/2007 London Championship 6k (women) 29:58 8:02
01/12/2007 Dysart Cup 31:59 8:00
24/11/2007 Metropolitan League 6k (women) 27:33 7:23
17/11/2007 North of the Thames XC Champs 6k (women) 29:42 7:58
10/11/2007 Metropolitan League 6k (women) 28:28 7:38
13/10/2007 Metropolitan League 6k (women) 29:59 8:02
10/02/2007 Metropolitan League 5.4k (women) 34:14 10:12
13/01/2007 Metropolitan League 4k (women) 21:44 8:45
06/01/2007 Middlesex XC Championships (women) 47:19 9:31
09/12/2006 London Championship 4.8k (women) 32:07 10:42
28/10/2006 Metropolitan League 5.4k (women) 28:01 8:21
14/10/2006 Metropolitan League 6k (women) 30:35 8:12
26/02/2005 North of the Thames XC Champs 6k (women) 33:40 9:02
19/02/2005 English National XC Championship (women) 39:49 8:00
13/02/2005 Meon Valley Plod 21M 4:13:01 12:20
12/02/2005 Metropolitan League 4k (women) 19:24 7:48
29/01/2005 Southern Counties XC Championship (women) 44:59 9:03
08/01/2005 Metropolitan League 4k (women) 19:11 7:43
19/12/2004 Sunday League 3M 27:48 9:19
04/12/2004 Dysart Cup 32:21 8:05
27/11/2004 Metropolitan League 4k (women) 21:34 8:41
20/11/2004 London Championship 4.8k (women) 24:25 8:08
13/11/2004 North London XC Championships (women) 30:48 8:16
30/10/2004 Metropolitan League 4k (women) 23:03 9:16
24/10/2004 Sunday League 3M 25:45 8:38
09/10/2004 Metropolitan League 4k (women) 21:18 8:34
28/02/2004 North of the Thames XC Champs 6k (women) 28:13 7:34
21/02/2004 English National XC Championship (women) 49:53 10:02
08/02/2004 Sunday League 3M 28:58 9:43
31/01/2004 Metropolitan League 4k (women) 20:32 8:16
01/11/2003 Metropolitan League 4k (women) 22:03 8:52

Multi-sport and Other Races Road Edit X/C Edit T & F Edit

Date arrow Series arrow Time arrow
18/04/2009 Ful-On Standard Duathlon 1:32:20
24/06/2007 Ironman Switzerland 12:07:18
03/06/2007 Bala Middle Distance Triathlon 5:02:53
02/06/2007 TriFest Aquathlon 40:58
05/05/2007 Volcano Triathlon 2:53:29
09/09/2006 Vitruvian Middle Distance 5:35:29
02/07/2006 Bournemouth International Triathlon 2:46:03
29/05/2006 T2 Events Duathlon 2:43:42
14/08/2005 Concorde Sprint 1:20:54
24/07/2005 Big Cow Milton Keynes Olympic Triathlon 2:52:52
30/05/2005 T2 Events Duathlon 2:35:32
11/12/2004 Monsterman I 2:06:54
22/11/2004 Hillingdon Autumn Sprint 1:11:50
31/10/2004 Jekyll & Hyde Park Hallowe'en Duathlon 1:34:36
26/09/2004 Brighton Triathlon (Sprint) 1:40:57
22/08/2004 Concorde Sprint 1:23:36

Track and Field Meetings Road Edit X/C Edit Multi-sport Edit

Date arrow Event arrow Series arrow Result arrow Graded arrow Points arrow
26/07/2006 Shot 4kg Rosenheim League (Eastern div) 5.47m 25.8% 0.00
26/07/2006 Long jump Rosenheim League (Eastern div) 3.67m 49.9% 0.00
07/06/2006 Shot 4kg Rosenheim League (Eastern div) 5.28m 24.9% 0.00
07/06/2006 Long jump Rosenheim League (Eastern div) 3.53m 48.0% 0.00
10/05/2006 100m Rosenheim League (Eastern div) 16.60 65.1% 0.00
10/05/2006 800m Rosenheim League (Eastern div) 3:06.80 60.6% 0.00
06/05/2006 100m hurdles Serpentine Decathlon 22.30 55.7% 0.00
06/05/2006 100m Serpentine Decathlon 15.90 67.9% 0.00
06/05/2006 400m Serpentine Decathlon 1:20.60 59.6% 0.00
06/05/2006 1500m Serpentine Decathlon 6:42.00 57.4% 0.00
06/05/2006 Javelin 600g Serpentine Decathlon 12.30m 16.3% 0.00
06/05/2006 Discus 1kg Serpentine Decathlon 11.30m 15.4% 0.00
06/05/2006 Shot 4kg Serpentine Decathlon 5.54m 26.2% 0.00
06/05/2006 Long jump Serpentine Decathlon 3.65m 49.9% 0.00
06/05/2006 High jump Serpentine Decathlon 1.16m 56.9% 0.00
13/08/2005 100m Inter Club Meeting 15.50 69.7% 0.00
13/08/2005 200m Inter Club Meeting 33.70 64.4% 0.00
13/08/2005 1500m Inter Club Meeting 6:27.20 59.6% 0.00
13/08/2005 Shot 4kg Inter Club Meeting 4.71m 22.3% 0.00
13/08/2005 Long jump Inter Club Meeting 3.67m 50.2% 0.00
27/07/2005 Shot 4kg Rosenheim League (Eastern div) 5.73m 27.1% 0.00
27/07/2005 Long jump Rosenheim League (Eastern div) 3.63m 49.6% 0.00
22/06/2005 Javelin 600g Rosenheim League (Eastern div) 12.23m 16.2% 0.00
22/06/2005 Long jump Rosenheim League (Eastern div) 3.80m 52.0% 0.00
25/05/2005 100m Rosenheim League (Eastern div) 16.20 66.7% 0.00
25/05/2005 Long jump Rosenheim League (Eastern div) 3.69m 50.8% 0.00
11/05/2005 Triple jump Rosenheim League (Eastern div) 7.49m 51.6% 0.00
23/04/2005 100m hurdles Serpentine Decathlon 27.10 46.0% 0.00
23/04/2005 100m Serpentine Decathlon 16.10 67.1% 0.00
23/04/2005 400m Serpentine Decathlon 1:20.90 59.4% 0.00
23/04/2005 1500m Serpentine Decathlon 6:21.30 60.6% 0.00
23/04/2005 Javelin 600g Serpentine Decathlon 11.35m 15.1% 0.00
23/04/2005 Discus 1kg Serpentine Decathlon 12.47m 17.0% 0.00
23/04/2005 Shot 4kg Serpentine Decathlon 5.71m 27.2% 0.00
23/04/2005 Long jump Serpentine Decathlon 3.82m 52.6% 0.00
23/04/2005 High jump Serpentine Decathlon 1.10m 54.0% 0.00
08/09/2004 200m Rosenheim League Final 33.30 65.2% 0.00
08/09/2004 3000m Rosenheim League Final 13:57.00 59.6% 0.00
28/07/2004 100m Rosenheim League (Eastern div) 15.60 69.3% 0.00
28/07/2004 Javelin 600g Rosenheim League (Eastern div) 11.35m 15.1% 0.00
14/07/2004 100m Rosenheim League (Eastern div) 15.60 69.3% 0.00
14/07/2004 3000m Rosenheim League (Eastern div) 13:13.60 62.9% 0.00
14/07/2004 Discus 1kg Rosenheim League (Eastern div) 10.93m 14.9% 0.00
14/07/2004 Shot 4kg Rosenheim League (Eastern div) 5.23m 24.9% 0.00
07/07/2004 1mile Club Championship 1mile 6:32.00 63.7%
23/06/2004 100m Rosenheim League (Eastern div) 16.00 67.6% 0.00
23/06/2004 - 4x200m(1) Rosenheim League (Eastern div) 0.00 n/a 0.00
23/06/2004 Long jump Rosenheim League (Eastern div) 3.77m 51.9% 0.00
09/06/2004 100m Rosenheim League (Eastern div) 15.70 68.8% 0.00
09/06/2004 Discus 1kg Rosenheim League (Eastern div) 14.40m 19.6% 0.00
26/05/2004 100m Rosenheim League (Eastern div) 16.37 66.1% 0.00
26/05/2004 400m Rosenheim League (Eastern div) 1:19.85 60.3% 0.00
26/05/2004 - 4x200m(4) Rosenheim League (Eastern div) 0.00 n/a 0.00
26/05/2004 Long jump Rosenheim League (Eastern div) 3.71m 51.4% 0.00
04/06/2003 1mile Club Championship 1mile 6:52.00 60.6%